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Author Topic: Cardio  (Read 114979 times)
CalvinH
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« Reply #525 on: June 12, 2017, 04:07:41 AM »

Still struggling on the incline.got to the top of the hill this time but still ran out of gas and walked as bit Angry
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CalvinH
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« Reply #526 on: June 19, 2017, 08:39:13 AM »

6 miles,26 obstacles in 1 1/2 hrs.
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Notsonicemom
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« Reply #527 on: July 28, 2017, 12:24:20 PM »

Interesting point on the running technique, I hadn't considered that.

Sunday was a 13 mile run with 1,900 feet of climbing at 8 mins per mile pace. Thanks google  Grin

Holy crap that's great
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Notsonicemom
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« Reply #528 on: July 28, 2017, 12:27:53 PM »

Back into summer training for fall marathons humidity sucks but got 15 mile airline trail training run in the am

Sadly marine Corp marathon was a flop last year but I finished the heat was a killer

This year doing my first world major marathon in Chicago then two weeks after that going back to marine Coro marathon after that I don't believe I'll be going any more full marathons

Hope all you fuck tards are well
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nzmusclemonster
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Serenity Now!


« Reply #529 on: July 29, 2017, 11:42:12 PM »

Chicago will be epic. That's one on my bucket list
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PTPS
CalvinH
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« Reply #530 on: November 28, 2017, 09:11:58 AM »

Been jumping on the elliptical 3x's a week.nothing crazy.
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Grape Ape
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Y Ninja


« Reply #531 on: November 28, 2017, 10:37:09 AM »

Been jumping on the elliptical 3x's a week.nothing crazy.

Try running on it, much more effective.
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Y
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