At what point does that typically happen? 8 days? 12 days? 5 days? With your experience, you should be able to predict it fairly accurately and nip it in the bud. With regards to today, unless you're prepping for a contest, I'd say relax and have fun with the family.
I'm looking at competing in June, so I have plenty of time. I wanted to trim down a bit so as to not crash-diet once the contest rolls around. I actually can't predict when I start "losing it" sometimes it takes 2 weeks sometimes I can go a month without a re-feed. The very first time I did this kind of diet I didn't have cheat days at all, which, in the long run, probably wasn't the best idea.
Thanks for the input! I'm a little OCD about this kind of stuff so I freak out a little when unexpected things like this pop up.