How much water do you drink when you wake up each morning?

[Royalty]

I'm going to start trying to drink 32oz of water first thing in the morning. That's gonna take some time to get used to.

[Rascal full]

Not enough my royal friend. What do you think the benefits are from upping your water intake on rising?

[Knooger]

33.4 oz. Two Costco water bottles. (Refilled with tap water)

[Knooger]

Not enough my royal friend. What do you think the benefits are from upping your water intake on rising?

Get hydrated sooner. Goes down easy.

[Mr Anabolic]

Triple filtered tap water... about 24oz every morning right after I wake up.  Been doing this for the past 30 years.

[JasonH]

I only down about 500ml upon waking up, which is about 18oz I think. Seems to be enough to make me feel more alert.

[hrspwr1]

About 16oz filtered through coffee grounds.

[viking1]

About half a liter. Then, protein shake, oatmeal, and more and more water throughout the day and night.

[Man of Steel]

The first thing I do when I wake up each morning is fart for 6 seconds.

Then I feel up the wife.

Then I heft out a turd longer than Gandalf's staff.

[Royalty]

Not enough my royal friend. What do you think the benefits are from upping your water intake on rising?

The other day I drank about a quart of water as soon as I woke up.

I noticed that I felt stronger. And more energetic.

[Dr.J]

I drink water throughout the night. I drink filtered club soda water that I make myself.  Argentines drink alot of club soda water.

[Dokey111]

drink sand.  stop posting.

[Rascal full]

The other day I drank about a quart of water as soon as I woke up.

I noticed that I felt stronger. And more energetic.

Interesting. Will try tomorrow morning and report back.

[Hulkotron]

The first thing I do when I wake up each morning is fart for 6 seconds.

Then I feel up the wife.

Then I heft out a turd longer than Gandalf's staff.

I lol'd hard at this post 

[ESFitness]

zero.

drink down a can of Mt Dew, jump in shower and off to work.

first water I drink isn't till I finnish first few clients of the day, around 2pm.

[ismoseppo]

1 litre within 30 minutes of wake,...then hammer down at least another 5 litres through the day

[Shockwave]

7

[Nails]

2cups mixed with coffee grounds and cream

[TheShape.]

I drink a lot when I go to bed, then I wake up in the middle of the night to go to the bathroom and drink some more, then wake up and have some again.

[240 is Back]

about 1 cup.   



i used to date a girl who literally drink 4-6 ounces of vodka when she got up every day.  before getting out of bed.  She was completely functional too.  great gal.

[The True Adonis]

A few Pepsi Maxs and then I fill a 64 oz orange juice bottle up with water.  Usually fill it up twice in a few hours.  Then I drink another when I workout, then fill up a fourth time and finish that by the end of the day.  In addition to that, I usually have 6-12 Pepsi Maxs a day.

[Wiggs]

A few Pepsi Maxs and then I fill a 64 oz orange juice bottle up with water.  Usually fill it up twice in a few hours.  Then I drink another when I workout, then fill up a fourth time and finish that by the end of the day.  In addition to that, I usually have 6-12 Pepsi Maxs a day.

Shut the fuck up with your trolling nonsense Adam.

[pedro01]

Not much, not until breakfast.

I cant stomach much water on an empty stomach in the AM.

I am usually up, throw on some clothes, in the car and out for a coffee within 5 mins usually.

Then when i am back home, i chug water as i work.

[The Abdominal Snoman]

16oz of warm bottled water mixed with a couple of squirts of lemon juice

[The True Adonis]

Shut the fuck up with your trolling nonsense Adam.

Thats exactly what I do you moron.