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Author Topic: Some of my clients getting in shape  (Read 11444 times)

BigRo

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Re: Some of my clients
« Reply #50 on: August 31, 2014, 02:23:57 PM »
Looked better and hittable before she hired you
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Cleanest Natural

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Re: Some of my clients
« Reply #51 on: August 31, 2014, 02:24:12 PM »
Quote from: bigmc on August 31, 2014, 02:08:41 PM
Is that one of your clients
Nope. It's your appetite
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Cleanest Natural

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Re: Some of my clients
« Reply #52 on: August 31, 2014, 02:26:12 PM »
Quote from: BigRo on August 31, 2014, 02:23:57 PM
Looked better and hittable before she hired you
You should hire me to teach you how to peak for a show.
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BigRo

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Re: Some of my clients
« Reply #53 on: August 31, 2014, 02:28:44 PM »
lol wow
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bigmc

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Re: Some of my clients
« Reply #54 on: August 31, 2014, 02:37:49 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:24:12 PM
Nope. It's your appetite

My appetite is a man in a lizard suit

Interesting

You look like shit again in your latest pic

Maybe you should practice what you preach
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anabolichalo

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Re: Some of my clients
« Reply #55 on: August 31, 2014, 02:38:11 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:26:12 PM
You should hire me to teach you how to peak for a show.

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Cleanest Natural

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Re: Some of my clients
« Reply #56 on: August 31, 2014, 02:41:38 PM »
Quote from: bigmc on August 31, 2014, 02:37:49 PM
My appetite is a man in a lizard suit

Interesting

You look like shit again in your latest pic

Maybe you should practice what you preach
you are not the sharpest tool in the shed I see so I will help you

"monster" appetite

no time to even train because of too many clients and it has been this way for a while ..I don't take care of myself but that will change
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bigmc

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Re: Some of my clients
« Reply #57 on: August 31, 2014, 02:43:41 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:41:38 PM
you are not the sharpest tool in the shed I see so I will help you

"monster" appetite

no time to even train because of too many clients and it has been this way for a while ..I don't take care of myself but that will change

Yet you still attack others

You are a clown
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BigRo

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Re: Some of my clients
« Reply #58 on: August 31, 2014, 02:43:53 PM »
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anabolichalo

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Re: Some of my clients
« Reply #59 on: August 31, 2014, 02:45:00 PM »
most insane things i have seen the gypsy claim

-he would destroy simeon panda on stage
-his legs are better than that pro that was squatting 5plates for a dozen and more
-he told bigro he should stop bodybuilding because he hasnt got the genetics


now more madness


when will this mental patient seek help
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Cleanest Natural

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Re: Some of my clients
« Reply #60 on: August 31, 2014, 02:49:58 PM »
Quote from: Patrick_Bateman on August 31, 2014, 02:42:45 PM
So the key to this success story was eating meat and vegetables?
How much meat was he eating a day and how much vegetables?  
Approximate calorie intake daily?

Also how much you do normally charge clients for prep or such transformations?

I am currently 203lb, probably around 20% BF, I would like to come down to approx 180lb and 15%BF in one month, what do i need to do?





no, I told you what he did BEFORE I took him over.. pay attention

For anything over 3 months I charge 300 euros as a flat fee paid upfront .. normally I charge 100 euros a month. I tell them what to eat, they send me pics of each meal every day so I can rest assure that what I tell them coincides with what they eat, daily weight, pics weekly and before and after. This is for people from other cities or countries. Locals usually train with me 3-4 times a week in addition to diet monitoring. This is how it generally goes.. not that complicated. I charge diet separately .. training with me is 11-12 euros an hour.
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Cleanest Natural

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Re: Some of my clients
« Reply #61 on: August 31, 2014, 02:52:20 PM »
Quote from: bigmc on August 31, 2014, 02:43:41 PM
Yet you still attack others

You are a clown
I am not sev, I am your consciousness..listen to me and start dieting.
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Big Chiro Flex

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Re: Some of my clients
« Reply #62 on: August 31, 2014, 02:52:34 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:26:12 PM
You should hire me to teach you how to peak for a show.

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bigmc

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Re: Some of my clients
« Reply #63 on: August 31, 2014, 02:54:32 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:52:20 PM
I am not sev, I am your consciousness..listen to me and start dieting.

I'm better than you in every way

Your words mean nothing

That's why you sold zero copies of your book

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anabolichalo

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Re: Some of my clients
« Reply #64 on: August 31, 2014, 02:55:38 PM »
lmao people pay this degenerate 3rd worlder 100 euros per month to tell them to abuse steroids and eat like a twink

epic
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Cleanest Natural

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Re: Some of my clients
« Reply #65 on: August 31, 2014, 02:55:55 PM »
Quote from: Patrick_Bateman on August 31, 2014, 02:53:16 PM
Do you accept Western Union?


I think you mean if people send me western union ..
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NightTrain

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Re: Some of my clients
« Reply #66 on: August 31, 2014, 03:08:29 PM »
Quote from: bigmc on August 31, 2014, 02:43:41 PM
Yet you still attack others

You are a clown

pot meet kettle.

 ::)
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Cleanest Natural

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Re: Some of my clients
« Reply #67 on: August 31, 2014, 10:40:37 PM »
Quote from: Patrick_Bateman on August 31, 2014, 03:12:36 PM
Yes basically I am quite motivated by this and it's good timing actually.I was looking to lose 20lb and I would love to do that within 1 month if possible, I have a vacation coming up. I was actually in all honesty looking to start doing keto tomorrow. So like I said good timing.
Can you be more reasonable about your rate please, (I am not a millionaire), how about 150 euro's for one month?

Happy to send you the money tomorrow via Western Union. I just want to lose 20lb in less than 30 days and I need someone to hold me accountable.
I can train twice a day for 4 hours a day if need be and do crazy amounts of cardio on top of weights.
Just mainly need help with the diet rather than training.

Do you think this is possible?




so I charge 100 euros a month and you ask me to charge you 150 "to be more reasonable"  ;D

btw, my clients train 3 times a week with weights for 1 hour each session circuit training and I include 20 min of moderate cardio .. if they do extra cardio it's all good by me

it is possible to lose 20 in a month, depends on your metabolism and discipline, not everyone loses weight that fast

it is "normal" to burn about 1kg of fat per week .. in the first month or two you add to that all the water weight, that's why some transformations seem "spectacular"...after 2-3 months invariably everyone ends up burning 1kg a week plus minus a little
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Ron

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Re: Some of my clients getting in shape
« Reply #68 on: August 31, 2014, 10:43:22 PM »
Good job, because many people lack the motivation to actually lose weight, and work out more than a few times here and there.  A trainer does motivate you, get you into a place where you can lose weight, and actually work on some muscles.  People complain about people being out of shape all the time, and here is someone trying to help out and train, as many trainers do.  No, not every trainer is perfect.  Many do stupid things.

But, I bet these people are glad they are down in weight and working out.  Some of you think you need to have huge muscles like they are entering a contest.  Not at all.  They just want to feel better about themselves.  

Respect.

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NightTrain

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Re: Some of my clients getting in shape
« Reply #69 on: August 31, 2014, 10:46:23 PM »
Sebastian boosting his people's self esteem and wellness. Kinda shitty to even consider going negative on this.

Results speaks for themselves.

Good job brother. You make a difference in people's life.
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gmflex

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Re: Some of my clients
« Reply #70 on: August 31, 2014, 10:50:59 PM »
Quote from: Cleanest Natural on August 31, 2014, 02:26:12 PM
You should hire me to teach you how to peak for a show.

Stupidest comment I heard in a while ::)
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Cleanest Natural

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Re: Some of my clients getting in shape
« Reply #71 on: August 31, 2014, 10:51:35 PM »
Quote from: Ron on August 31, 2014, 10:43:22 PM
Good job, because many people lack the motivation to actually lose weight, and work out more than a few times here and there.  A trainer does motivate you, get you into a place where you can lose weight, and actually work on some muscles.  People complain about people being out of shape all the time, and here is someone trying to help out and train, as many trainers do.  No, not every trainer is perfect.  Many do stupid things.

But, I bet these people are glad they are down in weight and working out.  Some of you think you need to have huge muscles like they are entering a contest.  Not at all.  They just want to feel better about themselves.  

Respect.


Thanks Ron. It is true that 90% come for health reasons. So I teach them to eat healthy and lift weights so they end up incorporating that in their lifestyle. My bodybuilding friend and some athletes I train and do their diets are the exception to the rule. I put a lot of soul into it and people respond accordingly.
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Cleanest Natural

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Re: Some of my clients
« Reply #72 on: August 31, 2014, 10:52:57 PM »
Quote from: gmflex on August 31, 2014, 10:50:59 PM
Stupidest comment I heard in a while ::)
it was sarcasm .. a dig at him fucking up the last few days if you will .. I am not a prep coach nor will I ever be one
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hardgainerj

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Re: Some of my clients getting in shape
« Reply #73 on: August 31, 2014, 10:58:22 PM »
do you provide your clients with drugs, wink once for yes twice for no
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hardgainerj

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Re: Some of my clients getting in shape
« Reply #74 on: August 31, 2014, 11:02:11 PM »
Quote from: Cleanest Natural on August 31, 2014, 06:44:33 AM

6 months and minus 73 lbs (almost middle of the transformation)





is that a gypsy?
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