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Author Topic: 6,5,2,1,3,7  (Read 4800 times)

devilsmile

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Re: 6,5,2,1,3,7
« Reply #25 on: February 05, 2015, 01:33:02 PM »
Quote from: Pray_4_War on February 05, 2015, 01:24:49 PM
Lol.  I've seen people talk about him but I've never cared enough to dig any deeper.  I can see now why people give him so much shit.

people give him shit because he always looks the same even he is so hyped about bodybuilding and poses all the time, but he has come a long way imo, he has a new shirt and a new trainer, new approach  ;D

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Kwon_2

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Re: 6,5,2,1,3,7
« Reply #26 on: February 05, 2015, 01:35:03 PM »
If Jason Genova ever trained with a real professional trainer such as PJ Braun or similar, he could go places for sure.

He just needs that extra push from a caliber pro.
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Svengoolie

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Re: 6,5,2,1,3,7
« Reply #27 on: February 05, 2015, 01:38:56 PM »
I thought he did train with PJ at one point?
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SF1900

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Re: 6,5,2,1,3,7
« Reply #28 on: February 05, 2015, 01:39:32 PM »
Quote from: Svengoolie on February 05, 2015, 01:38:56 PM
I thought he did train with PJ at one point?

It was sarcasm.
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_aj_

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Re: 6,5,2,1,3,7
« Reply #29 on: February 05, 2015, 01:39:40 PM »
Quote from: Kwon_2 on February 05, 2015, 01:35:03 PM
If Jason Genova ever trained with a real professional trainer such as PJ Braun or similar, he could go places for sure.

He just needs that extra push from a caliber pro.

 :D
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Svengoolie

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Re: 6,5,2,1,3,7
« Reply #30 on: February 05, 2015, 01:41:20 PM »
Quote from: SF1900 on February 05, 2015, 01:39:32 PM
It was sarcasm.

Sorry, I'm at the end of my 10 hour work day  :-\
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devilsmile

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Re: 6,5,2,1,3,7
« Reply #31 on: February 05, 2015, 01:51:57 PM »
Quote from: C-BuZz on February 04, 2015, 10:18:22 PM



didn't realise it was from a video, yeah

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liquid_c

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Re: 6,5,2,1,3,7
« Reply #32 on: February 05, 2015, 02:05:14 PM »
7,6,3,2,1,5,4
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Pray_4_War

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Re: 6,5,2,1,3,7
« Reply #33 on: February 05, 2015, 03:07:37 PM »
Quote from: devilsmile on February 05, 2015, 01:51:57 PM
didn't realise it was from a video, yeah



This video has me mystified.  Why are people tolerating this dude?  Is it like a "feel sorry for the retarded kid" thing?

Shit genetics.  Even with a perfect diet and gear usage this kid would look like shit. Actually the best he could hope for, his ceiling, with hard work and hormone use, is to eventually get to place where he looks like shit.  Let it go.
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hardgainerj

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Re: 6,5,2,1,3,7
« Reply #34 on: February 05, 2015, 04:48:38 PM »
Quote from: mandar14 on February 05, 2015, 08:35:05 AM
I've seen him train, I honestly don't think he understands mind muscle connection or even works the muscles when he trains, he probably just trains his tendons and uses too much momentum or inertia ...complete waste of time.

When I train my muscles are always under constant tension on the negative and somewhat on the positive too and I hold the tension.

sometimes doing only 4-5 reps like that is like doing 12-15 reps the regular way.

You need to feel the muscle you are training all the time.


do you squeeze your glutes when doing lat pulldown
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_aj_

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Re: 6,5,2,1,3,7
« Reply #35 on: February 05, 2015, 06:29:13 PM »
Quote from: hardgainerj on February 05, 2015, 04:48:38 PM
do you squeeze your glutes when doing lat pulldown

Excellent question.

Also, do you focus on "ripping the bar in half" when you "row" the bar down to your chest on the barbell bench press? If not, you haven't yet achieved the proper mind/muscle connection.
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hardgainerj

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Re: 6,5,2,1,3,7
« Reply #36 on: February 05, 2015, 06:33:03 PM »
Quote from: devilsmile on February 05, 2015, 01:21:56 PM
bb.com, a.k.a YouTube bodybuilding enthusiast jason genova. where have you been living? in the normal world?


those videos suck, his best material was my story
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38-26-40

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Re: 6,5,2,1,3,7
« Reply #37 on: February 05, 2015, 08:29:04 PM »
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