Author Topic: Joons 100kg x 5 barbell curl thread (Read 150875 times)

Waller · « **Reply #300 on:** April 19, 2015, 09:50:07 AM »

For anyone struggling to join the easy peeze 80 keeze club.

BB · « **Reply #301 on:** April 19, 2015, 09:52:57 AM »

.

The power curl/row/something.

ritch · « **Reply #302 on:** April 19, 2015, 10:06:32 AM »

Quote from: BB on April 19, 2015, 09:52:57 AM

.

The power curl/row/something.

Look at the crossfit people in an encaged area, LOL!!! Love it... Would lock them in and set in on fire, bahhahah.....

Waller · « **Reply #303 on:** April 19, 2015, 04:33:15 PM »

Bump
Things that go 'bump' in the night
Should not really give one a fright.
It's the hole in each ear
That lets in the fear,
That, and the absence of light!

latiuss · « **Reply #304 on:** April 20, 2015, 07:20:38 AM »

"JUNE YOUR COME OUT TO PLAY AYY"

BigRo · « **Reply #305 on:** April 20, 2015, 08:35:00 AM »

Quote from: ruth_e_ford on April 04, 2015, 11:15:13 AM

Nice bro I did 2 same weight the other day totally cold as a test.

Can probably get 4 maybe 5.

I personally find dumbells way harder though.

Cos u cant swing as much with one hand at the bottom range of the motion.

Come on then!

_aj_ · « **Reply #306 on:** April 20, 2015, 08:48:14 AM »

Quote from: BigRo on April 20, 2015, 08:35:00 AM

Come on then!

I think that you can coax him out with the DB curls with the 40kg DBs.

_aj_ · « **Reply #307 on:** April 20, 2015, 03:30:53 PM »

It is a community-effort, labor-of-love that keeps this on page one.

Please donate.

SF1900 · « **Reply #308 on:** April 20, 2015, 03:32:03 PM »

I worked chest today and thought of Juniors claim of that huge bench press. I was truly inspired.

_aj_ · « **Reply #309 on:** April 20, 2015, 03:34:51 PM »

Quote from: SF1900 on April 20, 2015, 03:32:03 PM

I worked chest today and thought of Juniors claim of that huge bench press. I was truly inspired.

130# DB's on the incline "for 10 reps", baby!

old-school-lifter · « **Reply #310 on:** April 20, 2015, 04:42:30 PM »

Quote from: BigRo on April 04, 2015, 11:12:33 AM

I can row 200kg with strict form.

looking solid BIg RO AND STRONG

whats ur wt in the curling vid?

that's a pretty hardcore gym you got going on!

SF1900 · « **Reply #311 on:** April 20, 2015, 04:49:00 PM »

Quote from: _aj_ on April 20, 2015, 03:34:51 PM

130# DB's on the incline "for 10 reps", baby!

Elite genetics.

I wonder where Junior went

Waller · « **Reply #312 on:** April 20, 2015, 06:51:04 PM »

Quote from: SF1900 on April 20, 2015, 04:49:00 PM

Elite genetics.

I wonder where Junior went

Stuck under an 80kg barbell slowly starving?

ritch · « **Reply #313 on:** April 20, 2015, 06:58:56 PM »

Just giving this a daily bump...

Mawse · « **Reply #314 on:** April 20, 2015, 07:44:28 PM »

Keeping the faith, I'm sure Junior will be along any moment now with a video of the curl

Personally I'm holding out for the incline DB press video, I got 5 with a pause with the 130's today and I'd love some inspiration to get stronger at the lift

SF1900 · « **Reply #315 on:** April 20, 2015, 07:46:00 PM »

Quote from: Waller on April 20, 2015, 06:51:04 PM

Stuck under an 80kg barbell slowly starving?

You mean curling it for REPS!!

_aj_ · « **Reply #316 on:** April 21, 2015, 03:20:08 AM »

Quote from: Mawse on April 20, 2015, 07:44:28 PM

Keeping the faith, I'm sure Junior will be along any moment now with a video of the curl

Personally I'm holding out for the incline DB press video, I got 5 with a pause with the 130's today and I'd love some inspiration to get stronger at the lift

I am sure that in time, with the right training and nutrition as well as proper "supplementation", you can be as strong as Joon.

Waller · « **Reply #317 on:** April 21, 2015, 05:36:41 AM »

I've solved it! WSM is on at the minute isn't it?! That'll be where he is

latiuss · « **Reply #318 on:** April 21, 2015, 05:42:32 AM »

FOR REPS MATEE

_bruce_ · « **Reply #319 on:** April 21, 2015, 08:24:30 AM »

Quote from: Waller on April 20, 2015, 06:51:04 PM

Stuck under an 80kg barbell slowly starving?

Mawse · « **Reply #320 on:** April 21, 2015, 10:27:44 AM »

Quote from: _aj_ on April 21, 2015, 03:20:08 AM

I am sure that in time, with the right training and nutrition as well as proper "supplementation", you can be as strong as Joon.

I have been in the past, but I weighed 240+ and was on a ton of tren

its amazing to me that someone who looks like they do a bit of hot yoga and eats at mcDonalds twice a day can be so strong.

Hulk-smash! · « **Reply #321 on:** April 21, 2015, 01:19:37 PM »

His arms are alot better than mine & the only way that can be is he uses 5gr of test, 2gr of deca, 10gr winny + 100Dbols per day. < That and the plates were fake. No one, I mean NO ONE can be better built, better looking, more intelligent than I am!!! After all this is the internet & reality doesn't apply here!! Goddam it!!!!!

BigRo · « **Reply #322 on:** April 21, 2015, 03:06:11 PM »

some people say you are Junior Crea4life what say you?

Waller · « **Reply #323 on:** April 21, 2015, 03:19:49 PM »

Quote from: BigRo on April 21, 2015, 03:06:11 PM

some people say you are Junior Crea4life what say you?

He seems to have forgotten his steroids don't work theme already.

BigRo · « **Reply #324 on:** April 21, 2015, 03:26:45 PM »

few of these supersets at the end of my arm workout today, good pump.