Author Topic: Joons 100kg x 5 barbell curl thread  (Read 157425 times)

Competitor 9

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Re: 80kg Barbell Curl
« Reply #575 on: May 15, 2015, 12:30:34 AM »
Do you take a dump on her chest as a form of appetite suppressant to assit her diet?

Lol. She just looks at me and she get sick to her stomach. She's a beast going on 5 months now of contest dieting and she doesn't get to eat much carbs if any at this point.

To be honest I have zero clue why she's with my ass lol

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Re: 80kg Barbell Curl
« Reply #576 on: May 15, 2015, 12:33:35 AM »
Lol. She just looks at me and she get sick to her stomach. She's a beast going on 5 months now of contest dieting and she doesn't get to eat much carbs if any at this point.

To be honest I have zero clue why she's with my ass lol

If you keep thinking like that she soon wont be.


Kim Jong Bob

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Re: 80kg Barbell Curl
« Reply #577 on: May 15, 2015, 12:34:45 AM »
Nice ass on your wife

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Re: 80kg Barbell Curl
« Reply #578 on: May 15, 2015, 12:44:54 AM »





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Re: 80kg Barbell Curl
« Reply #579 on: May 15, 2015, 03:36:16 AM »
Was planning on letting this thread go until NM posted those great pics of his wife. Cracked a few off.

Mike, can she curl anything close to 80kg? I am willing to bet that she can curl more than Joon.

Donny

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Re: 80kg Barbell Curl
« Reply #580 on: May 15, 2015, 05:36:23 AM »
Chin ups, some more chin ups, followed by some more chin ups.
weighted chins are great... chinning the Bar.

doriancutlerman

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Re: 80kg Barbell Curl
« Reply #581 on: May 15, 2015, 03:09:35 PM »
If you keep thinking like that she soon wont be.



Precisely.

Mike, WTF, dude?  Were you just kidding, or are you genuinely worried she'll move on to a "better bodybuilder" if she hangs out with one?

For one, you're plenty good, dude.  For another, ANY relationship predicated on looks at the _bodybuilding/contest-shape level_ is so goddamned superficial as to not even bother maintaining.  If my fiance was obsessed with me being and retaining Mr. NPC NC, I'd dump her even if I had a lock on that show for the next twenty years.

I imagine we're dealing with a communications failure, so forgive my harshness.  I like you and appreciated everything you did leading up to your show.  You're like a Jeff McFarland without the retarded stream-of-consciousness posts, crystal meth and weird fascination with Gary Strydom :)

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Re: 80kg Barbell Curl
« Reply #582 on: May 15, 2015, 03:28:23 PM »
Spider curls, all the way down and up, or half rep? What say you?

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Re: 80kg Barbell Curl
« Reply #583 on: May 15, 2015, 03:32:25 PM »
Precisely.

Mike, WTF, dude?  Were you just kidding, or are you genuinely worried she'll move on to a "better bodybuilder" if she hangs out with one? .... You're like a Jeff McFarland without the retarded stream-of-consciousness posts...

It's true that Navy_Mike lacks the inherent capacity to collect and articulate congeries of rich, and perhaps disconnected, thoughts, but, sadly, soon-to-be-better-dealt-by-wifey will be scribbling an incoherent, yet Proustianesque, À la recherche d'une femme perdue. Poor guy.

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Re: 80kg Barbell Curl
« Reply #584 on: May 15, 2015, 03:36:58 PM »
Spider curls, all the way down and up, or half rep? What say you?
Both.......do full reps until impossible to move bar,then half reps to extend the set.

Competitor 9

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Re: 80kg Barbell Curl
« Reply #585 on: May 15, 2015, 06:34:07 PM »
Precisely.

Mike, WTF, dude?  Were you just kidding, or are you genuinely worried she'll move on to a "better bodybuilder" if she hangs out with one?

For one, you're plenty good, dude.  For another, ANY relationship predicated on looks at the _bodybuilding/contest-shape level_ is so goddamned superficial as to not even bother maintaining.  If my fiance was obsessed with me being and retaining Mr. NPC NC, I'd dump her even if I had a lock on that show for the next twenty years.

I imagine we're dealing with a communications failure, so forgive my harshness.  I like you and appreciated everything you did leading up to your show.  You're like a Jeff McFarland without the retarded stream-of-consciousness posts, crystal meth and weird fascination with Gary Strydom :)

No brother im just fucking around, I know I'm a good catch. I'm not cocky I just know what I offer. I treat her really well and we get along great. That's why she's with me

SF1900

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Re: 80kg Barbell Curl
« Reply #586 on: May 16, 2015, 12:23:22 AM »
It's true that Navy_Mike lacks the inherent capacity to collect and articulate congeries of rich, and perhaps disconnected, thoughts, but, sadly, soon-to-be-better-dealt-by-wifey will be scribbling an incoherent, yet Proustianesque, À la recherche d'une femme perdue. Poor guy.

Navy Mike is going to need to hire a professor to understand the above comment 😁😀
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Donny

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Re: 80kg Barbell Curl
« Reply #587 on: May 16, 2015, 04:21:01 AM »
Lol. She just looks at me and she get sick to her stomach. She's a beast going on 5 months now of contest dieting and she doesn't get to eat much carbs if any at this point.

To be honest I have zero clue why she's with my ass lol
wow... she is a great looking woman..

Waller

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Re: 80kg Barbell Curl
« Reply #588 on: May 16, 2015, 05:24:46 AM »
I just watched somebody chalk up for 14kg db curls...

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Re: 80kg Barbell Curl
« Reply #589 on: May 16, 2015, 05:44:23 AM »
Both.......do full reps until impossible to move bar,then half reps to extend the set.
this...or 1 1/4 reps

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Re: 80kg Barbell Curl
« Reply #590 on: May 16, 2015, 06:39:31 AM »
Who would have thought that this thread would morph into an actual training thread?

Waller

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Re: 80kg Barbell Curl
« Reply #591 on: May 16, 2015, 06:52:49 AM »
Who would have thought that this thread would morph into an actual training thread?

Maybe it'll influence somebody and we'll get a surprise vid!

Waller

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Re: 80kg Barbell Curl
« Reply #592 on: May 16, 2015, 07:43:28 AM »
Spider curls, all the way down and up, or half rep? What say you?

I prefer to go full reps with dumbbells, when I can't manage those I'll do partials as far as I can. Then drop the weight and go back to full reps with a long squeeze then more partials.

It makes me sound like I'm in a German porno.

SF1900

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Re: 80kg Barbell Curl
« Reply #593 on: May 16, 2015, 08:07:48 AM »
Who would have thought that this thread would morph into an actual training thread?

I think people have come to realize that junior will never post his 80kg curl video.  :D
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Waller

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Re: 80kg Barbell Curl
« Reply #594 on: May 16, 2015, 08:14:49 AM »
I think people have come to realize that junior will never post his 80kg curl video.  :D

Quitter.

latiuss

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Re: 80kg Barbell Curl
« Reply #595 on: May 16, 2015, 08:43:40 AM »
Something has to be done

Waller

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Re: 80kg Barbell Curl
« Reply #596 on: May 16, 2015, 03:52:45 PM »
Oops, got a little sidetracked.

Waller

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Re: 80kg Barbell Curl
« Reply #597 on: May 17, 2015, 06:43:29 AM »
i just tried 60kg in the gym for shits an giggs. Good job no one was looking. I got one rep that looked like i was trying to do a fucking limbo dance under the bar. I'm sure i used to be able to do it in my teens. I'll stick to light weights with high reps now.

It's amazing how strength fluctuates. I used to curl more for reps pre juiced than I do now.  Same for rows.

Still, you did mire than Joon  :D

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Re: 80kg Barbell Curl
« Reply #598 on: May 17, 2015, 06:49:19 AM »
i just tried 60kg in the gym for shits an giggs. Good job no one was looking. I got one rep that looked like i was trying to do a fucking limbo dance under the bar. I'm sure i used to be able to do it in my teens. I'll stick to light weights with high reps now.

The most that I ever did (about 15 years ago, IIRC) with decent form was 155 (70 kg), but these days, I won't ever go past 135 (60 kg). I did find myself doing the 70 lb. DB's for alternating curls a week or two ago. I have a touch of tendonitis in my right arm, but my left could have done more.

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Re: 80kg Barbell Curl
« Reply #599 on: May 17, 2015, 07:32:44 AM »
To be honest, i get much better results doing everything lighter now these days anyway. 40kg is the max i'll usually do, then switch to some cables and a few alternate DB curls.
I'm hoping joons going to return so i can send him the bill for the physiotherapy i'm gonna need on my back now.

He will be happy to Paypal your account with the reimbursement for a few Skype sessions. I hope that you aren't camera shy with your sexuality...