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Author Topic: Ohearn v Efferding Squat off  (Read 15818 times)

Royal Lion

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Ohearn v Efferding Squat off
« on: May 19, 2015, 05:02:48 PM »


Strong dudes
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Thong Maniac

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Re: Ohearn v Efferding Squat off
« Reply #1 on: May 19, 2015, 05:20:33 PM »
He needs a shirt to say how big his arms are? Man these people are so fucked
Mentally i will never understand it. He aint 18, hes an adult male. Beyond my comprehension
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Marty Champions

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Re: Ohearn v Efferding Squat off
« Reply #2 on: May 19, 2015, 05:22:46 PM »
They just need a liittle more vitamins
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da_vinci

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Re: Ohearn v Efferding Squat off
« Reply #3 on: May 19, 2015, 05:27:04 PM »
Pretty awesome and inspiring.
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Mr Anabolic

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Re: Ohearn v Efferding Squat off
« Reply #4 on: May 19, 2015, 05:30:49 PM »
Would be only be putting 40% of that weight if they were natty.

Efferding looks way better at this lighter bodyweight.  Go look at some of his older training vids on YT... looks like his head is ready to explode.
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ritch

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Re: Ohearn v Efferding Squat off
« Reply #5 on: May 19, 2015, 05:38:06 PM »
Fuckin' haters. Guys always bitch (like me) if they're too fat or too weak. Well here, we got two guys halling major ass who look the part.
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WalterWhite

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Re: Ohearn v Efferding Squat off
« Reply #6 on: May 19, 2015, 05:43:35 PM »
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Kwon_2

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Re: Ohearn v Efferding Squat off
« Reply #7 on: May 19, 2015, 05:54:33 PM »
Awesome and Inspiring!
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Royal Lion

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Re: Ohearn v Efferding Squat off
« Reply #8 on: May 19, 2015, 06:11:36 PM »
500 lbs for that many reps is impressive any way you slice it.  Nice to see a competition that combines strength with having a quality physique. More interesting than shredded glutes in a sparkly thong or super strong fatties.
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ritch

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Re: Ohearn v Efferding Squat off
« Reply #9 on: May 19, 2015, 06:13:58 PM »
Quote from: Royal Lion on May 19, 2015, 06:11:36 PM
500 lbs for that many reps is impressive any way you slice it.  Nice to see a competition that combines strength with having a quality physique. More interesting than shredded glutes in a sparkly thong or super strong fatties.

Could be the future of how they compete, like in the old days. Was not a bad approach.

FuckiN' Heath would NEVER be MrO under those conditions....
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warez4gold

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Re: Ohearn v Efferding Squat off
« Reply #10 on: May 19, 2015, 09:01:56 PM »
big gay moen here
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Parker

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Re: Ohearn v Efferding Squat off
« Reply #11 on: May 19, 2015, 09:08:02 PM »
Quote from: ritch on May 19, 2015, 06:13:58 PM
Could be the future of how they compete, like in the old days. Was not a bad approach.

FuckiN' Heath would NEVER be MrO under those conditions....
I think you should check his bench press vid before he was Mr. O. The how many reps with 225 contest.
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Dave D

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Re: Ohearn v Efferding Squat off
« Reply #12 on: May 19, 2015, 09:46:27 PM »
Quote from: Parker on May 19, 2015, 09:08:02 PM
I think you should check his bench press vid before he was Mr. O. The how many reps with 225 contest.

1st the squat off was sweet.

2nd Parker I just watched the video of that. It's funny because Heath didn't to a full  extension and Freeman never had the bar touch his chest ( not knocking either technique, in that type of rep contest that's what you'd want to do).

Why couldn't Freeman ever get his triceps to grow, Royalty aren't you boys with Jeremy?
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G_Thang

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Re: Ohearn v Efferding Squat off
« Reply #13 on: May 19, 2015, 10:43:45 PM »
two old phucks suffering from mental disease. guaranteed they were icing down their knees in the hotel.  isn't stan worth 9 figures?  why is he risking his health like don youngblood?  mike has to do this shit til he is 70 to pay his bills.  
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ritch

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Re: Ohearn v Efferding Squat off
« Reply #14 on: May 19, 2015, 10:50:17 PM »
Quote from: Parker on May 19, 2015, 09:08:02 PM
I think you should check his bench press vid before he was Mr. O. The how many reps with 225 contest.

think he got like 5 full reps.
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Coach is Back!

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Re: Ohearn v Efferding Squat off
« Reply #15 on: May 19, 2015, 11:53:12 PM »
Quote from: G_Thang on May 19, 2015, 10:43:45 PM
two old phucks suffering from mental disease. guaranteed they were icing down their knees in the hotel.  isn't stan worth 9 figures?  why is he risking his health like don youngblood?  mike has to do this shit til he is 70 to pay his bills.  

Feel free to post up a video and compare yourself or shut the fuck up. That was legit anyway you look at it. Pretty sure Ohearn trains at like 5am at Golds. Jump in and see if you can make it through his warm up. Moron
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thegamechanger

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Re: Ohearn v Efferding Squat off
« Reply #16 on: May 19, 2015, 11:58:28 PM »
where is the video of the leg extension off  ???
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Croatch

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Re: Ohearn v Efferding Squat off
« Reply #17 on: May 20, 2015, 12:00:44 AM »
They should have thrown Piana in the mix.  He could have brought his special plates and grunt face to the table.  3 million views easy.
O'hearn is a tremendous natural...hanging in there with Stan, who is a heavy juicer for years.  How does he do it?
O'hearn has crazy genetics, work ethic, and strength...but why the chronic natural talk.  It's laughable.  And leave the dogs at home.  Just odd.
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Hurricane Beef !

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Re: Ohearn v Efferding Squat off
« Reply #18 on: May 20, 2015, 12:26:20 AM »
Quote from: Coach is Back! on May 19, 2015, 11:53:12 PM
Feel free to post up a video and compare yourself or shut the fuck up. That was legit anyway you look at it. Pretty sure Ohearn trains at like 5am at Golds. Jump in and see if you can make it through his warm up. Moron

Fat old guys with location problems sure are vocal. Fuck you, punk.

THE BEEF
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da_vinci

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Re: Ohearn v Efferding Squat off
« Reply #19 on: May 20, 2015, 12:54:10 AM »
Some of you will never be satisfied, smh.. For me it was a lot more interesting to watch than gay posing on the stage,as someone mentioned already. Crazy strength at that condition. And if you dont understand why are they doing this, I guess you,ve never been a strength athlete to begin with.
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irishdave

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Re: Ohearn v Efferding Squat off
« Reply #20 on: May 20, 2015, 01:52:32 AM »
feckin' hell I'm going to the squat rack right now, motivating stuff
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Bevo

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Re: Ohearn v Efferding Squat off
« Reply #21 on: May 20, 2015, 02:07:51 AM »
Quote from: Royal Lion on May 19, 2015, 06:11:36 PM
500 lbs for that many reps is impressive any way you slice it.  Nice to see a competition that combines strength with having a quality physique. More interesting than shredded glutes in a sparkly thong or super strong fatties.


Surprised both didn't get more reps with 500. Jose would do 500 for 10 reps 1 wk out from contest, kulco would do 10+ as well

Either way strong as heck but clearly goes to show mike and Stan were always fast explosive one rep max strong

Mike in person imo is very impressive, always trains like a mad man

Levrone and obviously Ronnie could challenge in their prime
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da_vinci

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Re: Ohearn v Efferding Squat off
« Reply #22 on: May 20, 2015, 02:09:21 AM »
I've just noticed tha they did not use a belt either.
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thegamechanger

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Re: Ohearn v Efferding Squat off
« Reply #23 on: May 20, 2015, 02:28:57 AM »
Quote from: da_vinci on May 20, 2015, 12:54:10 AM
Some of you will never be satisfied, smh.. For me it was a lot more interesting to watch than gay posing on the stage,as someone mentioned already.

you are weird
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Svengoolie

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Re: Ohearn v Efferding Squat off
« Reply #24 on: May 20, 2015, 02:32:05 AM »
Quote from: da_vinci on May 20, 2015, 02:09:21 AM
I've just noticed tha they did not use a belt either.

From what I recall, he's if the 'belts weaken your lower back' school of thought
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