Author Topic: Deadlift: Over-rated?  (Read 19427 times)

MORTALCOIL

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Re: Deadlift: Over-rated?
« Reply #100 on: July 17, 2015, 06:54:51 AM »
Please take me from point A ("deadlift') to point B ("tearing apart everybody in a street fight"). Are there magic Miyagi moves to be found in the ritualistic lift-up! put-down! movement?

I am pretty sure that being good at the DL translates into exactly one thing: being good at the DL.

Sometimes I do them, sometimes I don't. They hold no magic pull on me (see what I did there?)

He only fights dead drunk bums lying on the pavement. He then proceeds to lift them and toss them around.

MAXX

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Re: Deadlift: Over-rated?
« Reply #101 on: July 17, 2015, 07:11:23 AM »
it will not get you laid easier

BigCyp

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Re: Deadlift: Over-rated?
« Reply #102 on: July 17, 2015, 08:13:25 AM »
Junior tried that, but grabbed the nosehormones by accident.

Hahaha  ;D


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Re: Deadlift: Over-rated?
« Reply #103 on: July 17, 2015, 09:41:53 AM »
He only fights dead drunk bums lying on the pavement. He then proceeds to lift them and toss them around.

I believe that's the "clean and press" training, not the DL.

The DL allows him to lift them to his knees and then drop them. Devastating.

MORTALCOIL

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Re: Deadlift: Over-rated?
« Reply #104 on: July 17, 2015, 09:43:38 AM »
I believe that's the "clean and press" training, not the DL.

The DL allows him to lift them to his knees and then drop them. Devastating.

I stand corrected.

thebrink

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Re: Deadlift: Over-rated?
« Reply #105 on: July 18, 2015, 05:36:50 PM »
::)

Lol you're still jealous at your age ?

Ursus

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Re: Deadlift: Over-rated?
« Reply #106 on: July 18, 2015, 08:02:44 PM »
I loved the deadlift.

I had triple hernia surgery 6 months ago so I guess I'll never deadlift again.

I am fine with it.

TheShape.

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Re: Deadlift: Over-rated?
« Reply #107 on: July 18, 2015, 09:02:02 PM »
Lol you're still jealous at your age ?
Uh, I'm only 20.

Al Doggity

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Re: Deadlift: Over-rated?
« Reply #108 on: July 18, 2015, 09:03:39 PM »
Did you love it because it gave you great results or was it just gratifying to see how much weight you could lift. It is an ego booster for me. Once you get to four plates and beyond, people start to take notice of how much you are pulling. Still doubtful about its benefits.

Hope you continue to heal, bro.

Al Doggity

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Re: Deadlift: Over-rated?
« Reply #109 on: July 18, 2015, 09:06:48 PM »
The deadlift is about as good as it gets, not to mention variations like stiff legs and snatch grips. If you cant transition the strengthening of your entire posterior chain, not to mention your core and grip strength into other aspects or exercises that says more about your inefficiency as lifter more so than anything.

Does it? Why would I need lifting "efficiency" to notice a positive effect? If anyone does bicep curls every day, they are gonna get bigger, stronger arms. There's no way they will not notice strength and musculature gains. Why are deadlift gains a secret?

chaos

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Re: Deadlift: Over-rated?
« Reply #110 on: July 18, 2015, 09:21:57 PM »
Does it? Why would I need lifting "efficiency" to notice a positive effect? If anyone does bicep curls every day, they are gonna get bigger, stronger arms. There's no way they will not notice strength and musculature gains. Why are deadlift gains a secret?
You sound like the kind of guy that wears pee pads.
Liar!!!!Filt!!!!

Al Doggity

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Re: Deadlift: Over-rated?
« Reply #111 on: July 18, 2015, 09:27:24 PM »
You sound like the kind of guy that wears pee pads.

I don't even know what this means. I'm sure it's clever, though.m ::)

SF1900

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Re: Deadlift: Over-rated?
« Reply #112 on: July 18, 2015, 10:25:45 PM »
I loved the deadlift.

I had triple hernia surgery 6 months ago so I guess I'll never deadlift again.

I am fine with it.

I had double hernia surgery and do not deadlift any more. Oh well.
X

pellius

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Re: Deadlift: Over-rated?
« Reply #113 on: July 19, 2015, 12:06:37 AM »
Never take training advice from VinceB.

You sound like the kind of guy that wears pee pads.

This is what I mean, chaos. This is all you contribute to the board.
Just the rolling eyes emoticon  ::)  and little insulting pot shots.

Yeah, it's GetBig and all good and fun but is that all you got FFS?

jon cole

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Re: Deadlift: Over-rated?
« Reply #114 on: July 19, 2015, 02:27:00 AM »
Sometime i'm perplex with yankee. Maybe it's because of chem in the food, or too much tv, or the difficulty to find cultural stuff in usa.
asstropin

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Re: Deadlift: Over-rated?
« Reply #115 on: July 19, 2015, 02:35:46 AM »
This is what I mean, chaos. This is all you contribute to the board.
Just the rolling eyes emoticon  ::)  and little insulting pot shots.

Yeah, it's GetBig and all good and fun but is that all you got FFS?
Chaos defines getbig in a nutshell

Thin Lizzy

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Re: Deadlift: Over-rated?
« Reply #116 on: July 19, 2015, 06:27:04 AM »
I think everyone should know how to properly pick something heavy off the ground
Kids should know how to deadlift



If we're gonna get paleo about it, that heavy something would probably be a rock. A deep squat would be the more appropriate movement for this task.

_aj_

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Re: Deadlift: Over-rated?
« Reply #117 on: July 19, 2015, 06:33:57 AM »
I think everyone should know how to properly pick something heavy off the ground
Kids should know how to deadlift

I learned how to operate a forklift at an early age.

chaos

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Re: Deadlift: Over-rated?
« Reply #118 on: July 19, 2015, 08:21:08 AM »
Chaos defines getbig in a nutshell
Compliments like this will get you nowhere with me.
But thank you anyway. :)
Liar!!!!Filt!!!!

Voice of Doom

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Re: Deadlift: Over-rated?
« Reply #119 on: July 19, 2015, 09:53:45 AM »
I like deadlifts but at 40 I do much lighter weight for higher reps.  It's a good full body exercise.

Hulkotron

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Re: Deadlift: Over-rated?
« Reply #120 on: July 19, 2015, 10:12:48 AM »
SLDL is one of the very best exercises imho.

Not a fan of the regular DL.

mr.turbo

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Re: Deadlift: Over-rated?
« Reply #121 on: July 19, 2015, 02:34:26 PM »
If we're gonna get paleo about it, that heavy something would probably be a rock. A deep squat would be the more appropriate movement for this task.

I prefer to deadlift boulders myself
"

Teutonic Knight

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Re: Deadlift: Over-rated?
« Reply #122 on: July 20, 2015, 12:17:17 AM »
Vince, why will you not answer my PM's? You know, the PM I sent you where I described wanting to gently caress and kiss your hairy belly. Get back to me with an answer.



 ;D ;D ;D
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 ;D ;D ;D

Any news & images  :P

io856

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Re: Deadlift: Over-rated?
« Reply #123 on: July 20, 2015, 01:18:48 AM »
Vince, why will you not answer my PM's? You know, the PM I sent you where I described wanting to gently caress and kiss your hairy belly. Get back to me with an answer.


:D

Teutonic Knight

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Re: Deadlift: Over-rated?
« Reply #124 on: July 20, 2015, 01:58:24 AM »
:D

Top photo is massively photoshoped, just look his face & baldness   ::)