Which supplements actually work?

[The Ugly]

Cant even find it in the stores at all any more

You don't want it anymore, formula changed when Connelly sold the company. Got rid of the metomyosyn for whatever reason, which made no sense.

[Julio Ceasar]

Please pm me if there is a legual supp that increase yoru biceps 0.5 inch without making your waist bigger...

All the feel energy pump adrenaline focus testo boost, gh boost, night protain, bcaa, amino accidbla bla bla...does your biceps grow?

: )

[lm]

Creatine (especially if vegetarian or vegan)

Beta-Alanine (especially for mid distance runners)

B12 (especially if vegan)

D3 (if you don't get enough sun exposure)

[SuperTed]

I went through a stage when I wasted a small fortune on supps like natural Test boosters, slimming pills and similar junk. None of them had any beneficial effect on my training or appearance.
I only take protein and creatine now along with zinc and garlic oil tablets.

[andreisdaman]

Actually the old hydroycut was awesome...lost 30 poundsd on it...went from 248 to 218......it was amazing....but thats why they banned it..because it actually WORKED....no more ephedra

[theworm]

I only think vit D helps with test levels and maybe pomegranate juice

Other than that, I think test under 500 mg a week is the safest most efficacious option, limiting to 10-12 week cycles maybe twice a year

[wes]

Just take whey,vitamins and minerals along with 4-6 meals a day and stack it with some good gear.


Problem solved.............end of thread.

[illuminati]

Just take whey,vitamins and minerals along with 4-6 meals a day and stack it with some good gear.


Problem solved.............end of thread.

Yes This.
End of. X2

[devilsmile]

Just take whey,vitamins and minerals along with 4-6 meals a day and stack it with some good gear.


Problem solved.............end of thread.

if you removed steroids from the equation, would you consider yourself happy?

[Mr Anabolic]

You don't want it anymore, formula changed when Connelly sold the company. Got rid of the metomyosyn for whatever reason, which made no sense.

Just a fancy name for a milk protein blend.

This stuff was all marketing.  It was nothing more than a very hyped protein supplement.

[Ronnie Rep]

Basically if they are legal they don't work.
If illegal they work.
If you they work and are legal they will become illegal soon
End of thread

Most truthful thing you've ever posted.

[andreisdaman]

Just a fancy name for a milk protein blend.

This stuff was all marketing.  It was nothing more than a very hyped protein supplement.

I remember the first batches had creatine in it

[The Ugly]

Just a fancy name for a milk protein blend.

This stuff was all marketing.  It was nothing more than a very hyped protein supplement.

I guess, maybe I was just fooled. But why remove it when the campaign was so successful? Popular enough to get mentioned in Jackie Brown ('97) for Pete's sake.

[LurkerNoMore]

Actually the old hydroycut was awesome...lost 30 poundsd on it...went from 248 to 218......it was amazing....but thats why they banned it..because it actually WORKED....no more ephedra

I have a supp I got last year that contains ephedra. 

http://biomassnutrition.com/product/biothin-diet-pills/

But the one I got came in a bottle with a red and black label on it.  Same name as the one on the site above.

The label seems to be different on the one I have.  It lists :

Serving size 2 capsules (these are capsules, the one above says caplets)
Ephera 27mg  (it doesn't have it listed as Ephera Extract like the one above)
Synephrine Extract 30% 100mg
Energy and Thyroid Blend 727mg
(bunch of stuff under this category)
Thermogenic Amplifier 250mg
(more stuff under this category)
Caffiene 300mg

[andreisdaman]

I have a supp I got last year that contains ephedra. 

http://biomassnutrition.com/product/biothin-diet-pills/

But the one I got came in a bottle with a red and black label on it.  Same name as the one on the site above.

The label seems to be different on the one I have.  It lists :

Serving size 2 capsules (these are capsules, the one above says caplets)
Ephera 27mg  (it doesn't have it listed as Ephera Extract like the one above)
Synephrine Extract 30% 100mg
Energy and Thyroid Blend 727mg
(bunch of stuff under this category)
Thermogenic Amplifier 250mg
(more stuff under this category)
Caffiene 300mg

NICE!..thanks.....gonna order and try......how did it work for you?

[Hulkotron]

Been hearing good things about Hordenine lately.

[Lustral]

None make much of a difference if you've a good diet. I don't eat fish so I take fish oils.

Eating fruit, veg and nuts/seeds/pulses is also immeasurably good for your health. Won't make your arms grow 1" but wil reduce risk of heart disease by 25% or more.

[_bruce_]

Creatine "works".  If by holding 10 pounds of water and gaining strength only due to an increase in base bodyweight, yeah sure.

I found that Arginine helps my cock get hard and gives me a small boost in vascularity.

Other than that, save your money for Testosterone.

How many grams of Arginine have you been taking?
Gosh... I feel like a pre schooler out of a supplement ad when asking such things 

[_aj_]

Been hearing good things about Hordenine lately.

Hey friend, would you know of any cutting edge supplements that contain this wonder-drug?

[_aj_]

None make much of a difference if you've a good diet. I don't eat fish so I take fish oils.

Eating fruit, veg and nuts/seeds/pulses is also immeasurably good for your health. Won't make your arms grow 1" but wil reduce risk of heart disease by 25% or more.

I had a 1000 gel container of fish oil where just one broke. It was like having chum factory ship moored in my kitchen. Good God. My wife threatened legal action if I didn't get it out of the house. Even the dump was scared of it.

[wes]

if you removed steroids from the equation, would you consider yourself happy?

No,I`d consider myself skinny.   

[LurkerNoMore]

NICE!..thanks.....gonna order and try......how did it work for you?

Let's put it this way.  I still have 90% of the bottle.   Gave me jitters and a racing heart.  Almost as bad as when I used clen.

I got it for the energy boost, but it is much better for people losing fat and don't mind suffering a bit.

[devilsmile]

No,I`d consider myself skinny.   

lol every one's happiness here seems to come from a small ampule they stick in their ass. Illusion of confidence of peace

[OB1]

lol every one's happiness here seems to come from a small ampule they stick in their ass. Illusion of confidence of peace