Author Topic: Stationary Bike Issues  (Read 4138 times)

Set It Up

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Re: Stationary Bike Issues
« Reply #25 on: November 17, 2015, 06:17:49 PM »
The rower is easier on the glutes

do I have a rower in my basement? DO I? WELL?

um, no I dont.

Hypertrophy

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Re: Stationary Bike Issues
« Reply #26 on: November 17, 2015, 07:35:45 PM »
I love the stationary bike, just peeled off 18.6 miles in an  hour. However, my ass hurts like a b$$tch around the 35 minute mark. Is there something a person can put on a bike seat (that wont move around) to cushion my precious ass?

Bike seats need to be the width of your sit bones (the two bones that stick out in your butt- essentially the high point of your pelvic girdle). If they are too narrow the saddle presses up into the soft region between your legs and causes numbness.

On the other hand heavily padded saddles cause the same issue, with the foam pushing in the same area. Most gym bikes have saddles far too heavily padded and often far too wide.

So the answer to your question is to find a seat that fits with little padding. Tough to do unless you own the stationary bike.

chaos

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Re: Stationary Bike Issues
« Reply #27 on: November 17, 2015, 08:40:31 PM »
was waiting for your fucking song and dance 2 cents in this thread canvas kisser  :-*
When I'm done with you, more than just your ass is going to be sore.
Liar!!!!Filt!!!!

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Re: Stationary Bike Issues
« Reply #28 on: November 17, 2015, 08:45:44 PM »
Remove the seat.

Unless he's a republican senator in a minnesota airport mens room, I'm not sure how that'd be relevant.

Primemuscle

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Re: Stationary Bike Issues
« Reply #29 on: November 17, 2015, 10:10:53 PM »
Unless he's a republican senator in a minnesota airport mens room, I'm not sure how that'd be relevant.

Thanks for the chuckle.

hazbin

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Re: Stationary Bike Issues
« Reply #30 on: November 17, 2015, 10:22:57 PM »
When I'm done with you, more than just your ass is going to be sore.

fixed

cephissus

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Re: Stationary Bike Issues
« Reply #31 on: November 17, 2015, 11:24:19 PM »
bitching after ONE hour lol

as others have said, any pair of bib shorts will have a chamois... problem solved

pellius

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Re: Stationary Bike Issues
« Reply #32 on: November 18, 2015, 05:42:16 AM »
Unless he's a republican senator in a minnesota airport mens room, I'm not sure how that'd be relevant.

How many do you think will get that reference?

** Tapping shoe in a wide stance **

NaturalWonder83

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Re: Stationary Bike Issues
« Reply #33 on: November 18, 2015, 06:42:14 AM »
do I have a rower in my basement? DO I? WELL?

um, no I dont.
i wish I had one too
w

Army of One

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Re: Stationary Bike Issues
« Reply #34 on: November 18, 2015, 07:18:37 AM »

NelsonMuntz

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Re: Stationary Bike Issues
« Reply #35 on: November 18, 2015, 07:53:08 AM »
"

wes

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Re: Stationary Bike Issues
« Reply #36 on: November 18, 2015, 01:09:29 PM »