when this happens and you keep plugging along something ain't right with you
and as far as the second pic goes i wonder how much weight he'd have to lose to look like a stage ready bodybuilder ie, dry five percent
a good thirty to forty pounds would be my guess
lmao NO WAY... hed look exactly the same 30lbs lighter...
more like 30 to 40 kilograms...
lets keep it realistic lol... hes at least 20% bodyfat here
at how much, 300lbs?
assuming he would lose only pure bodyfat then that would be a 15% total loss of weight, which would be 45lbs already... 45lbs of pure fat.
add in muscle, water and glycogen loss and the guy wouldnt even hit the stage at 230 soaking wet...
but ofc he "needs the poundage" as a powerlifter
