Mike O'Hearn calls out Jason Blabla!

[Nails]

yes, this feud with blabla will sell thousands of these $1,500 frog machines 

[Slik]

Ok. On topic then. Who does the frog appeal to?   It seems too cumbersome and it needs to much space to appeal to a home user. You pretty much have to go outside to use it. In the north east  that leaves using it out of the question for about seven months of the year. But even if you could use it year-round I'm not sure that a home user that buys things such as treadmills exercise bikes etc. would buy this.

 So maybe it would appeal to CrossFit gyms in competition type events or something?

 What do you guys think the target audience is?

[_aj_]

Ok. On topic then. Who does the frog appeal to?   It seems too cumbersome and it needs to much space to appeal to a home user. You pretty much have to go outside to use it. In the north east  that leaves using it out of the question for about seven months of the year. But even if you could use it year-round I'm not sure that a home user that buys things such as treadmills exercise bikes etc. would buy this.

 So maybe it would appeal to CrossFit gyms in competition type events or something?

 What do you guys think the target audience is?

Morons.

[Croatch]

The Frog has to be one of the absolute worst pieces of fitness equipment I've seen.  Especially for the cost.  If you want some decent muscle, join a gym and stop with the goofy rubber bands.  Does anyone know someone who built a great physique with the Tony Little machine...the Gazelle?  Haha, I think not.
O'Hearn picked the wrong piece to represent.  He should have his own piece of equipment.  A simple ab machine.  It would be a much better call.

O'Hearn is an odd guy all around.  Bringing your dog to the gym?  I'd tell him to keep that bucket of fleas outside.  People and their dumb shit dogs.  Leave that fucker at home next get it a barking collar.

[oldschoolfan]

Ok. On topic then. Who does the frog appeal to?   It seems too cumbersome and it needs to much space to appeal to a home user. You pretty much have to go outside to use it. In the north east  that leaves using it out of the question for about seven months of the year. But even if you could use it year-round I'm not sure that a home user that buys things such as treadmills exercise bikes etc. would buy this.

 So maybe it would appeal to CrossFit gyms in competition type events or something?

 What do you guys think the target audience is?

u got a good point there, also ,the frog looks dangerous, i think you would really fuck your lower back up on that thing.

[OB1]

...the frog looks dangerous, i think you would really fuck your lower back up on that thing.

That's exactly what I thought when I first saw this... "thing"...

[SquidVicious]

The Frog seems destined to go down in history with Seth Feroce's Isolator and Kevin Levrone's Triceptor as the most expensive paperweights ever created for bodybuilders.

[Irongrip400]

I can't believe Mike has lowered himself to addressing that loser.

Mike is only relevant in the fitness community, and with the advent of social media, all of these also fans are fitness stars as well. In the grand scheme of things, they're in the same industry.

[MP]

Wow. G - A - Y.

[ritch]

Same here. Aside from slight chondromalacia in my knees (who doesn't have this?), I don't have one problem and I have been physically active (running, swimming, and then lifting, and always shooting hoops or playing handball for cardio in the summer and spring months) since twelve years old.

But this comes with an investment. I use proper form, and although I am not blessed in the strength department, I am pretty good. I have a dynamic warmup, which includes jumping rope, glute activation drills and foam rolling, and static stretching of tight muscles before every workout. Sure, it takes fifteen minutes and I might be stronger in my workouts without it, but I rather maintain strength or get stronger more slowly than some tight, inflexible, unathletic fat guy.

The warmup is like this:
Five to ten minutes of jumping rope, however long it takes to break a sweat, with a variety of single or double under, one legged shuffles, or whatever.
Glute and shoulder activation drills (superman, fire hydrants, hip thrusts)
Then the dynamic stretches:
Scorpions
Iron Cross
Dynamic quad stretch
Toy soliders
Straight legged kicks
Mountain climbers
Inch worms

I also do not do any 1 to 5 rep max shit as I have absolutely no need to. Six to eight reps for big lifts and eight to fifteen for lighter and bodyweight lifts.

Look at Jay versus Ronnie. Ronnie was far stronger, but one became Mr. O without being a future cripple.

Fuck me if I ever gotta do all that shit...

[Radical Plato]

Fuck me if I ever gotta do all that shit...

My warmup is a ten minute walk to the gym and some light starter sets on whatever exercise I am starting with.  Then I am good to go.

[The Abdominal Snoman]

[heenok]

Fuck me if I ever gotta do all that shit...

LOL try doing that in a busy gym at 7pm

[_aj_]

Fuck me if I ever gotta do all that shit...

Bro, as you get older, ya gotta pay the price to still be in the game. Long gone are the days that I would run into the gym bench or squat and then leave. Maybe not now, but soon.

And it pisses me off too.

[da_vinci]

Fuck me if I ever gotta do all that shit...

I've been doing very extensive warmups from probably second year of me working out. The best decision ever, I enjoy them now a lot, feeling how tissues become warmer, more elastic, it's a part of a workout, the most important one I dare to say.

[ritch]

I've been doing very extensive warmups from probably second year of me working out. The best decision ever, I enjoy them now a lot, feeling how tissues become warmer, more elastic, it's a part of a workout, the most important one I dare to say.

i do many low rep warm up sets. Fuck all that jazz.
Most I see do all that shit, never look like they set foot in a gym anyway, totally not needed.

If doing as a must, are super injured, I can understand. But I see fuckers doing all that do then go do 10lbs lateral raises.

C'mon.... Get the fuck out with that shit!

[Henda]

Fuck me if I ever gotta do all that shit...

Haha x2
Fuck all that gayass shit

1. Enter gym
2. 10 - 15 reps with empty bar on first excercise of that day
3. Work up in 20kg jumps for sets of 3-5 reps up to work set weight

[ritch]

Haha x2
Fuck all that gayass shit

1. Enter gym
2. 10 - 15 reps with empty bar on first excercise of that day
3. Work up in 20kg jumps for sets of 3-5 reps up to work set weight

That's how I do it! Not saying it's perfect but ya gotta enjoy the whole thing or the negative attitude will weight you down.

[maxkane69]

Jason Blaha final replay to Mike O'Hearn !!!

[oldschoolfan]

I've been doing very extensive warmups from probably second year of me working out. The best decision ever, I enjoy them now a lot, feeling how tissues become warmer, more elastic, it's a part of a workout, the most important one I dare to say.

hey davincin  interesting you point this out, i do a 15 minute run before every workout , it warms me up good.  and i have a better workout.  of course i do a ton of cardio so this is not a problem for me.

[SF1900]

Listen, Blaha may be an idiot about A LOT of things, but hes DEAD ON when talking about O'Hearn.

[Radical Plato]

All we need now is Rich Piana to chime in and this could be a great Reality TV Show.

[Nails]

Mike Deleted ALL Blabla videos and challenges off his Social Media 


I can not believe it , man the glass shattering record holder waved his white flag

[SuperTed]

LOL. This has backfired on Mike quite badly.

[Dave D]

Mike Deleted ALL Blabla videos and challenges off his Social Media 


I can not believe it , man the glass shattering record holder waved his white flag

LOL, Mike didn't realize Blabla was mentally challenged when he issued his statement? Im still surprised Jason was relevant enough to show up on Mike's radar.

I wonder what percentage of Mike's followers know who Blabla is?


For the record Mike I will still take Blabla's place on the extreme frog challenge.