Can go up to 405 on the Smith Machine and do more controlled reps. Loads of pros train that way.
Four plates on a Smith isn't 405. Three ain't 315, etc.
The Smith machine is a fantastic piece of apparatus on which to seriously injure oneself. Its very design makes the body exert force in an extremely unnatural fashion.
Kevin is a lousy squatter.
His leg pressing is pathetic.
Levrone's wheels are a blurry, veiny mess, and his knees have gotten thick.
It is DONE. Mr. Great Responder placed dead last at the O. He'll melt his organs for what, third last?
Holy fuck.