Getbig Bodybuilding, Figure and Fitness Forums
October 19, 2017, 03:30:58 PM *
Welcome, Guest. Please login or register.

Login with username, password and session length
 
   Home   Help Login Register  
Pages: [1]   Go Down
  Print  
Author Topic: arm problems  (Read 2116 times)
steelballs
Getbig II
**
Posts: 22


« on: March 28, 2006, 03:26:04 AM »

I have being having troubles with the elbow joint not on the elbow but on the inside .after training bis today the pain was preety bad.Like a cramp could hardly move  was just my left now my right seems to have gone out in sympathy.Gave them a good icing when came home all good now .Never had pain like it in 10 years of lifting .Maybe getting old? who knows Im only 32 any ideas do not want to stop trainning Huh
Report to moderator   Logged
wes mantooth
Getbig IV
****
Posts: 3390

Dorothy Mantooth is a saint!


« Reply #1 on: March 28, 2006, 10:08:01 AM »

inside pain...most likely bicep tendinitus. as far as something to fix it?Huh beats me dude, ive been fighting that pain for years myself. it comes and goes. ice after workouts, i usually put of some type of heating rub (icy hot/ tiger balm) on my elbows and biceps before the workout, and anti inflams bro.

i hope someone has more suggestions....cause mine are killing me as well.
Report to moderator   Logged
Unknown8471
Getbig II
**
Gender: Male
Posts: 213

I will never be a memery


« Reply #2 on: March 28, 2006, 05:29:35 PM »

you over worked your arm. ive had the exact same thing hapin to me. as for what to do, goeasy on your arms for the nexed week or so till things losen up agen, and constently strech it out.
Report to moderator   Logged

unknown
steelballs
Getbig II
**
Posts: 22


« Reply #3 on: March 28, 2006, 09:19:52 PM »

Thanks guys .I am hoping I have just overdone things .Just weird never had any thing like it before but i WILL follow your advice CHeers. Smiley
Report to moderator   Logged
harry big guns
Getbig I
*
Posts: 1


« Reply #4 on: April 03, 2006, 02:34:26 PM »

HI I have the same pain in my left arm  where the fore are muscle meets the the elbow  I been resting it about 5 week  still hurt  when I put weight on it or curl  I hurt it when I was do some push up beween some chairs   it feels like it is not getting better
harry
Report to moderator   Logged
Pages: [1]   Go Up
  Print  
 
Jump to:  

Theme created by Egad Community. Powered by MySQL Powered by PHP Powered by SMF 1.1.20 | SMF © 2013, Simple Machines Valid XHTML 1.0! Valid CSS!