Author Topic: Merged threads (Read 46209 times)

GoneAway · « **Reply #125 on:** October 26, 2006, 04:32:45 AM »

Good on you, Goudy. So, why did you make the move to Powerlifting?

Ursus · « **Reply #126 on:** October 26, 2006, 03:21:49 PM »

Sorry i been neglecting this to be honest i just been lazy.

I am an oipportunist and a a good friend decided to eneter a PLing comp. it was the irish nationals. we wnet down and won thus qualifying for the world champs in limerick, ireland in just over 4 weeks. and yes i am in it. i am only doing thebench press though.

this is only to get pling out of my head and all my trianing has been powerliudting in recent months. im bigger a bit and a lot lot denser and most importanmtly stronger. im still natural all the way. once the worlds are over i gonna focus 100pc on total natural bbuilding and c what i can make of myself. gonna put heart and soul into it and make a huge section on this dedicated to it. its all planned out.

this is not a permanant move to pling, just a pit stop. while im not 100% suited to it i am 100% suited to bbuilding so ill give it a real go. glad some one finally replied to this thread. ill def take some pics tomorro and post tomorro evening.

hey body hows things.

alexxx good to see you are still about.

one reason i aint been on getbig is cos its so big on my screen for sum reason. writing everything is big. its just so annoying ive been staying away fropm it. does anyone know how to fix it??

also i bought an ragex single ply bench shirt and can neone give me all the advice they can to get the most out of it. less than 4 weeks and id love to put up a big number.

dead is goin great prop around 250-60kg. i am only doin the bench press comp oin limerick and so have been doin 20 rep squats for legs. bench is goin great tho not sure of real number. any wuestion etc give me a bell. missed thi splace and sum one helpo me fic this screen!!!

Goudy

alexxx · « **Reply #127 on:** October 26, 2006, 04:09:03 PM »

Hey bro great to hear from you. Do us proud at that contest!

For the text check in your view window menu, you should be able to pick the text size.

body88 · « **Reply #128 on:** October 26, 2006, 08:29:59 PM »

Quote from: alexxx on October 26, 2006, 04:09:03 PM

Hey bro great to hear from you. Do us proud at that contest!

For the text check in your view window menu, you should be able to pick the text size.

Yes, Goudy is a good shit. Good luck boss! Keep us posted.

Ursus · « **Reply #129 on:** October 27, 2006, 03:39:24 AM »

will do just outta bed am heading training now then ill take fotos and post at nite time. ill try to do my best lol

Ursus · « **Reply #130 on:** October 27, 2006, 03:40:09 AM »

also alexxx thanks so much u just fixed the reason in 2 seconds why i been avoiding getbig lol.

alexxx · « **Reply #131 on:** October 27, 2006, 08:54:59 AM »

Quote from: Goudy on October 27, 2006, 03:40:09 AM

also alexxx thanks so much u just fixed the reason in 2 seconds why i been avoiding getbig lol.

No problem bro! I bet it was your sister that switched the setting.

alexxx · « **Reply #132 on:** October 27, 2006, 02:33:14 PM »

I'd say 180 but those shoulders belong on a 220 pounder! What does he military press?

Ursus · « **Reply #133 on:** October 27, 2006, 02:37:44 PM »

well he weighs 150-54 soaking wet at min had a lot of probs and training hasnt been great. shoulder presses maybe 100lb dumbells for 6-8 reps i dont know thats a rough guess.

alexxx · « **Reply #134 on:** October 27, 2006, 02:39:47 PM »

Dammmn man thats freacky!!

alexxx · « **Reply #135 on:** October 27, 2006, 02:45:02 PM »

lol Goudy you look way bigger than before. I think you also gained a little fat but definitely more muscular! Good work!

Ursus · « **Reply #136 on:** October 27, 2006, 02:48:24 PM »

yea prob a little more fat tho not a huge amount. had to focus on strength tho and less volume so you get my drift. that guy i posted is a good friend of mine a world class drug free multi record holder etc. his lifts are immense

alexxx · « **Reply #137 on:** October 27, 2006, 02:51:18 PM »

Quote from: Goudy on October 27, 2006, 02:48:24 PM

yea prob a little more fat tho not a huge amount. had to focus on strength tho and less volume so you get my drift. that guy i posted is a good friend of mine a world class drug free multi record holder etc. his lifts are immense

Give us some examples Goudy. Can he beat you?

Ursus · « **Reply #138 on:** October 29, 2006, 12:25:35 PM »

a wee vid of me

alexxx · « **Reply #139 on:** October 29, 2006, 12:27:27 PM »

Quote from: Goudy on October 29, 2006, 12:25:35 PM

a wee vid of me

Nice lift Goudy! I remember last time you had your journal you where struggling with 250 x 5 or so, that is an awesome gain! What do you attribute this too?

Ursus · « **Reply #140 on:** October 29, 2006, 12:37:34 PM »

cheers alexx i attribute this to siomply doin a proper PLing routinre for amonth or so. i also started doing shoulder presses. hows things goin wi you alexxx

alexxx · « **Reply #141 on:** October 29, 2006, 12:39:31 PM »

Quote from: Goudy on October 29, 2006, 12:37:34 PM

cheers alexx i attribute this to siomply doin a proper PLing routinre for amonth or so. i also started doing shoulder presses. hows things goin wi you alexxx

Cool man. I just started doing DC training again. Lower volume with higher weight and am pleased with the gains I am getting. My upper body is finally cathing up with lower.

Ursus · « **Reply #142 on:** October 29, 2006, 12:41:23 PM »

just kinda hope that this section taks off as it has done in the past. 4 weeks today till the worlds and training like fuck for it lol. v tiring though!!

mar10s · « **Reply #143 on:** October 29, 2006, 01:13:17 PM »

Lookin strong Goudy! Keep it up! Your buddy has some crazy shoulders in that back shot!

The True Adonis · « **Reply #144 on:** October 29, 2006, 01:22:41 PM »

That 150 lber at 6 ft is very impressive!

People need to take note of bodyweights and realize that a low bodyweight means you can easily look incredible and be incredibly strong.

What are your lifts Goudy?

My bests were 370 Lb bench, 500 Ass to floor Squat, 600 lb deadlift.

I have hit those lifts in the lower 200s (207-210) and also at 235-238.

The True Adonis · « **Reply #145 on:** October 29, 2006, 01:24:13 PM »

Oh and congratulations Goudy.

Ursus · « **Reply #146 on:** October 29, 2006, 01:37:58 PM »

cheers andonis appreciate it. yes ppl do need to take account of things such as bone structure b/w. he has been plagued by injury past few months. thing is at his best is is noticeably bigger and cut tho weights about the same. he has also qualified for the worlds.

squat i am just doin 20reps ass to grass. shit tho probaly around 350max. deadlift around 550. i was a way for a few months and missed the mr getbig tho u looked very well. great effort man

hangclean · « **Reply #147 on:** October 29, 2006, 01:40:42 PM »

bring your elbows in when you bench. Congrats on changing to powerlifting which is a real sport.

Army of One · « **Reply #148 on:** October 29, 2006, 02:10:42 PM »

Quote from: Goudy on October 27, 2006, 02:26:51 PM

First before i post a pic is a pic of my mate paul. he is 6 foot tall and has not trained shoulders at all in over amonth and a half. only trained lats sparingly past 2 weeks. he never trains arms.

what weight do you think he is and how ya think he looks. hes a world class athlete.

6 Feet 154 WHAT A BEAST!!!!!!!Is he friends with billyguns and trained by Palumbo?

Ursus · « **Reply #149 on:** October 29, 2006, 02:11:41 PM »

well a world record holder and multiple world champ.

may i ask your credentials please?

Author Topic: Merged threads (Read 46209 times)

body88