Has there ever in your whole life been a time you had no abs at all? Or have you always started from a basically lean position. I guess what I'm getting at is do you buy into the ecto meso endo somatotype thing, and if so what would you classify yourself as?
And how do you cook/like your rib eye? I use a griddle and cook it rare - never tried grilling it. (Christ I just realised what a dull sentence that was, apologies)
I did get a bit lost at around 44, I saw a photo of myself in the garden asleep on a hammock, fuck me was that a wake up call, I have never been over 34 trousers.
Im naturally lean because i dont eat a lot, if I ate pizza and ice cream every day I would just get fat.
I started at 140lbs lean and have managed to get to 200lb onstage, thats a 60lb lean gain, not bad really.
I used to think I had a fast metabolism but in reality I have never really eaten much.
As a kid I would regularly go all day without food during school holidays, not that I had a shitty childhood or anything it was the norm where i lived, all my mates were the same, they sometimes had a beans on toast at home but that it.
Fuck sake I used to drink water from the outside toilet flush because i couldn't get in the house.
Rib eye just pan fry, I tend to cut them in strips to cook quicker.
