Author Topic: Be There's OFFICIAL May '17 Competition Thread  (Read 150193 times)

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #100 on: March 22, 2017, 11:02:42 PM »
why you dehydrated?

drinking around 7/8 litres a day and its just going straight through me, so in the morning Im flushed through and dried out.

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #101 on: March 23, 2017, 12:59:38 AM »
drinking around 7/8 litres a day and its just going straight through me, so in the morning Im flushed through and dried out.

bizarre.  what's the root cause?  Never heard of anything like this.

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #102 on: March 23, 2017, 01:16:53 AM »
bizarre.  what's the root cause?  Never heard of anything like this.
no idea mate, Im not having a lot of carbs so not going to hold that much water anyway.

it may be down to some medical condition but I'm not Googleing it, I will end up with all sorts of terminal ailments on the screen as opposed to something innocuous.

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #103 on: March 24, 2017, 03:10:22 PM »
food today
4 eggs beans
bowl oats milk and banana
150gms chicken fillet
roast lamb crust cobs

cut out the noodles to drop 300 cals...

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #104 on: March 24, 2017, 07:35:39 PM »
food today
4 eggs beans
bowl oats milk and banana
150gms chicken fillet
roast lamb crust cobs

cut out the noodles to drop 300 cals...

Hope it's going well.  Two questions please:  how do you like your chicken prepared?  And do you use salt - either to cook or at the table?

Actually 3 questions if you don't mind this one I've just thought of - does your wife diet at the same time as you?  I ask because I always find it easier if we do it at the same time.  That way I can cook exactly what I want and there's no temptation caused by her preparing stuff I choose to stay away from... (I know, I know... my lack of willpower sickens me too!  ;D)

Cheers
T

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #105 on: March 25, 2017, 12:42:56 AM »
Hope it's going well.  Two questions please:  how do you like your chicken prepared?  And do you use salt - either to cook or at the table?

Actually 3 questions if you don't mind this one I've just thought of - does your wife diet at the same time as you?  I ask because I always find it easier if we do it at the same time.  That way I can cook exactly what I want and there's no temptation caused by her preparing stuff I choose to stay away from... (I know, I know... my lack of willpower sickens me too!  ;D)

Cheers
I have started cooking my chicken in these


sheets of paper you lay on the george foreman grill and it flavours the chicken while it cooks
I never really add salt to food apart from chips...

My Mrs doesnt diet, I just prepare what she wants and eat my own stuff, TBH most of the time our evening meals are not that much different
I have a steak wrap and she has steak and chips..
Last night we both had the lamb cobs

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #106 on: March 25, 2017, 03:03:05 PM »
food today
4 eggs beans mushrooms
pate toast and salad
gammon steak chips and onion rings
vegetable kiev
few jelly bean sweets

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #107 on: March 25, 2017, 04:17:40 PM »


5 weeks out

cindybaby

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #108 on: March 27, 2017, 06:01:44 AM »
food today
4 eggs beans mushrooms
pate toast and salad
gammon steak chips and onion rings
vegetable kiev
few jelly bean sweets

few jelly bean sweets  :-\

a_pupil

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #109 on: March 27, 2017, 06:18:27 AM »
props.

how many calories do you drop from your normal diet when you start prep and how much do you think you'll drop at the closing stages of prep compared to the start?

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #110 on: March 27, 2017, 07:19:44 AM »
props.

how many calories do you drop from your normal diet when you start prep and how much do you think you'll drop at the closing stages of prep compared to the start?

dont really count as such, but prob eat around 2000 during initial prep, just dropped another 3-400 this week by cutting out noodles and wrap and adding in some more protein.

Off season around 3000 most days, but every day is different.

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #111 on: March 27, 2017, 10:43:00 PM »
Waist size now?

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #112 on: March 28, 2017, 12:21:01 PM »
Waist size now?

no idea mate, i dont have a tape measure, I have 34 waist trousers and they are hanging off me at the moment.

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #113 on: March 28, 2017, 01:38:11 PM »
no idea mate, i dont have a tape measure, I have 34 waist trousers and they are hanging off me at the moment.

wtf no way 34 trousers, they must size them differently in the uk

(ie, properly)

because here any fat fuck at 6'1", 240 lb, 250 lb, and fit into 34 lololol

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #114 on: March 28, 2017, 10:19:39 PM »
wtf no way 34 trousers, they must size them differently in the uk

(ie, properly)

because here any fat fuck at 6'1", 240 lb, 250 lb, and fit into 34 lololol

then they must have no legs, the only reason people buy larger waisted trousers is to fit their legs unless you have them specially tailored.

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #115 on: March 28, 2017, 10:35:07 PM »
then they must have no legs, the only reason people buy larger waisted trousers is to fit their legs unless you have them specially tailored.

yeah i wasn't talking about bodybuilders.  just regular joes

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #116 on: March 29, 2017, 12:56:18 AM »
anyway, quick update
seem to be filling out and tightening up this week, even on less food??

stomach a bit off this morning, shitting bullets again, took 4 Ducolese this morning to try and get things moving...

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #117 on: March 29, 2017, 03:36:16 AM »
just took 4 more  :-X

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #118 on: March 29, 2017, 01:42:37 PM »
shit a bit softer, result

anyway
food today
3 eggs beans tomatos
oats milk and banana
steak/onions in a small hollow roll
steak cabbage and kale with a bit of gravy

had the roll because I was exhausted yesterday and couldn't train when I got to the gym
Felt better today , trained legs.
have been getting a few cramps today, still banging in fluids

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #119 on: March 30, 2017, 12:44:46 PM »
abs this morning vascular and tight, still got to lose some fat from hams and low back
really pulling the stops out, going straight through the weekend with the diet.

food today
3 eggs baked beans
oats milk and banana
150gms chicken fillet
150gms chicken in a wrap with a bit of dressing.

will have a tin of tuna with a touch of mayo on two crackers later

still drinking lots and pissing lots overnight, averaging 6lbs water weight drop a night.

Current morning weight 14st 4lb or 200lb depleted

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #120 on: March 31, 2017, 10:24:52 AM »
4 weeks out....

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #121 on: April 01, 2017, 03:30:36 AM »

Are you tanning?  Or is that your natural skin tone?

4 weeks out....


Clear progress by the way - kudos

And wouldn't it be good to have some of that software that merges pictures into each other so you could make a progress gif or something like that - a modern version of a flick-book (Christ showing my age now  :P)
T

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #122 on: April 01, 2017, 07:00:08 AM »
Are you tanning?  Or is that your natural skin tone?

Clear progress by the way - kudos

And wouldn't it be good to have some of that software that merges pictures into each other so you could make a progress gif or something like that - a modern version of a flick-book (Christ showing my age now  :P)

used mt2 a couple of times, I have permanently taken my skin shades down, its never gone back to normal..

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #123 on: April 01, 2017, 12:00:08 PM »


left is 4 weeks out and right is the day after my show last year.

Simple Simon

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Re: Be There's OFFICIAL May '17 Competition Thread
« Reply #124 on: April 01, 2017, 03:22:41 PM »
Are you tanning?  Or is that your natural skin tone?

Clear progress by the way - kudos

And wouldn't it be good to have some of that software that merges pictures into each other so you could make a progress gif or something like that - a modern version of a flick-book (Christ showing my age now  :P)