Top Poodle's 56 day diet, OTH inspired

[Straw Man]

I think you missed the mark here. I was not criticizing your opinion, my comments were about you going on and on about homosexuality even this thread you started about your 56 day diet.  You've made you opinion on homosexual behavior very clear. We get it. Put the hammer down.

If you struck a nerve with me, you did so several weeks back and I quickly got over it.

Pretty obvious he can stop thinking about it and apparently it makes him angry

I wonder why

[Henda]

Hopefully, you have a good sense of how your body is reacting to your OTH diet. Obviously, you can measure weight loss, but other things might be going on that aren't as easily assessed.

Some people train to be able to eat enormous quantities of food in order to compete in eating contests. All I know is 6 oz of meat is what I am comfortable eating. Anything more than 8 oz makes me uncomfortably full. I just finish a ham and cheese sandwich on whole grain bread. After eating half the sandwich, I started feeling full, so I scrapped the bread on the other half.

I think I previously mentioned, gaining weight is more of a problem for me than losing weight is. If I think I should add some pounds, I'll have a protein shake between meals, which means I'm essentially eating 4 or 5 small meals each day.

As for thinking that you were being defensive, well, it is very often hard to read other's emotional response unless you are actually face to face. Written communications have limitations and are therefore easy to misinterpret. Verbal and visual responses are much more revealing as to what's actually going on in our minds.

Yeah, the mirror needs cleaning.   Anyhow, this photo, taken a few minutes ago, provides a general idea of my size or lack thereof.

I wouldn’t worry about lack of size, most blokes your age look like an absolute sack of shit and are falling to bits whereas you look in decent shape. Better physique than Shizzo and vince goodrum also

[Top Poodle]

Hi straw man aka antifa aka a pathetic sniveling excuse for a man

Daily Weight Update
Day 56 - 103.0 kg
Day 55 - 104.6 kg
Day 54 - 102.7 kg
Day 53 - 101.9 kg
Day 52 - 103.2 kg
Day 51 - 101.8 kg

[Straw Man]

Hi straw man aka antifa aka a pathetic sniveling excuse for a man

Daily Weight Update
Day 56 - 103.0 kg
Day 55 - 104.6 kg
Day 54 - 102.7 kg
Day 53 - 101.9 kg
Day 52 - 103.2 kg
Day 51 - 101.8 kg

wow, you managed to lose a few pounds of water (and/or maybe took a big dump)

I'm sure the other gals down at the spa will be impressed when you tell them

It's funny that you think I give a shit

[Top Poodle]

wow, you managed to lose a few pounds of water (and/or maybe took a big dump)

haha this dumbass, as if there's anything else to expect in six days

107.4 kg day one to 101.8 kg day whatever is more than a few pounds

[Straw Man]

haha this dumbass, as if there's anything else to expect in six days

107.4 kg day one to 101.8 kg day whatever is more than a few pounds

no shit

why are you even posting it

you were 103kg on Day 56 and an you're at 101.8 Day 51

that's 1.2 kg or 2.64 lbs

You started this thread by writing

"Tonight is day 0, weighed in at 107.1kg with belly full of food and water and bloat, tomorrow morning i'll step on the scale and get this going."

So you biggest weight loss so far was apparently taking a dump on the morning of Day 56 (day 1?)

Not really surprising that you're not losing weight given that you're eating almost 3k of calories from chicken breast alone (or so you claim)  

[Top Poodle]

YES YES YOU'RE A HOMO WE UNDERSTAND, IT IS THE NEW NORMAL, THE ABSOLUTE PINNACLE OF MANKIND!

[Nether Animal]

Joon pushing ratherbebig as worst poster of 2017.

[Top Poodle]

Joon pushing ratherbebig as worst poster of 2017.

HELLO NETHER ANIMAL HOW ARE YOU THIS FINE FRIDAY

[Nether Animal]

Fair, m8.

[Primemuscle]

I used tried instrument, the Omron 306C hand held body fat monitor today at the gym today after working out.

Supposedly my BMI is 25 and my fat level is 13.5% I concluded that the tool is a "tool". I don't believe it is accurate. I might have 10 or even 12% body fat, but no more than that for sure. If it is accurate, then I am going to make an appointment with Sono Bello or Dr. Darn for a Lipolift. There is a couple of fat deposits on my lower back, better known as love handles. I don't love them. -Might have the small "fat pouch" above my penis done too....ya'know so my average sized dick looks a bit bigger. Penis enlargement surgery is too expensive....and who cares besides me how big my dick is? Damn, am I vain or what?

Okay, enough with the joking around. What do you all think is the best way to measure one's fat percentage?

[calfzilla]

I used tried instrument, the Omron 306C hand held body fat monitor today at the gym today after working out.

Supposedly my BMI is 25% and my fat level is 13.5% I concluded that the tool is a "tool". I don't believe it is accurate. I might have 10 or even 12% body fat, but no more than that for sure. If it is accurate, then I am going to make an appointment with Sono Bello or Dr. Darn for a Lipolift. There is a couple of fat deposits on my lower back, better known as love handles. I don't love them. -Might have the small "fat pouch" above my penis done too....ya'know so my average sized dick looks a bit bigger. Penis enlargement surgery is too expensive....and who cares besides me how big my dick is? Damn, am I vain or what?

Okay, enough with the joking around. What do you all think is the best way to measure one's fat percentage?

BMI is just a number it's not a percentage

[Primemuscle]

BMI is just a number it's not a percentage

Yup. I fixed it. But the tool also supposedly measured my body fat percentage at 13.5% and that's a percentage. I'm really depressed right now. I may have to leave Getbig until my body fat percentage comes down to 6 or 8% like everyone else's on Getbig, except Shizzo.

[Top Poodle]

Get a DEXA scan brah, my best was back when natty (but on 100mg doc TRT) at 185lb total weight and 15lb of fat, something like that

They're about sixty to a hundred bucks, depends on where you go. Usually there's no choice because there's only one close to you lol

[Top Poodle]

That tool you got is total junk, it varies greatly with water and hydration, absolutely inaccurate.

My leanest was 12% DEXA and I had striations over chest, shoulders, legs, plus veins over abs.  If i put a picture up people would say 5-7%

PS my end goal is 90kg here, so even if it takes longer, which it might but I don't think it will, I'll continue diet until I'm there

[DooM_]

i want them shunned as they properly should be.

shunned, shamed, vilified, etc etc etc

society is right now living in the dark

coming up next... incest and pedophilia!

just you watch

islamic societies are some of the most inbred in the world due to intermarriage and they consider a pedophile as their prophet

[Top Poodle]

islamic societies are some of the most inbred in the world due to intermarriage and they consider a pedophile as their prophet

FUCK HEAD I DID NOT SAY ISLAM

??

RUSSIA'S ANTI GAY-PROPAGANDA LAWS ARE PHENOMENAL

WE NEED MORE LIKE THAT

[Top Poodle]

10:25

[Primemuscle]

That tool you got is total junk, it varies greatly with water and hydration, absolutely inaccurate.

I don't have it, L.A. Fitness has them near the front desk.

Get a DEXA scan brah, my best was back when natty (but on 100mg doc TRT) at 185lb total weight and 15lb of fat, something like that

They're about sixty to a hundred bucks, depends on where you go. Usually there's no choice because there's only one close to you lol

Thanks, I'll check this out.

[FREAKgeek]

How's the diet going

[calfzilla]

What happened to Pot Toodle?

[FREAKgeek]

What happened to Pot Toodle?

He realized that under eating sucks 

[Primemuscle]

He realized that under eating sucks 

Either that or he fell off his diet plan.

[Simple Simon]

What happened to Pot Toodle?

he stopped posting on his rangerwill account as well...

[calfzilla]

he stopped posting on his rangerwill account as well...

I noticed that  


But thankfully we now have werewolf operative.