Right from his own posting a few months back on facebook.
1500 mg/wk of Testosterone
50 mg/day of Winstrol V
5iu/day of GH
5iu/day Insulin
I'm pretty sure he once posted that the gh was 10iu. Then he said he didn't even know if all his gear was real.
Now, here's the most ridiculous part of his "stack": he says he ate NO protein apart from liquid hydrolyzed GELATIN, none at all. I call bullshit on that even more than the drugs.
Anyway, I wouldn't believe a word he says about anything, not just based on the stack but the way I've seen him behave on the net over the years. Seems like he is now permabanned on promuscle after almost a decade and a half there. Most of the mods hate him. Dante Doggcrapp even wrote a scathing roast of him about his crazy behavior if anyone wants to search for it there. Guy seems to be a sociopath or something.
Here's on Phil quote
In 1995 I was on 6 sten a week......400 deca a week......1200 test a week..........10 iu gh daily with slin..........20 weeks.