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Author Topic: I have not eaten.......  (Read 1443 times)
SF1900
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« Reply #25 on: November 10, 2017, 01:41:50 PM »

But Vince looks like hes been swallowing balloons whole ??

haha lol.  Grin Grin

Vince Goodrum's advice: Do as I say, not as I do!  Grin Grin
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Board_SHERIF
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« Reply #26 on: November 10, 2017, 01:51:18 PM »

no eggs ??
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SF1900
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« Reply #27 on: November 10, 2017, 01:51:52 PM »

no eggs ??

Nope!

But, perhaps I will add some egg whites into my diet.

What do you think?
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« Reply #28 on: November 10, 2017, 01:53:29 PM »

Nope!

But, perhaps I will add some egg whites into my diet.

What do you think?

whole eggs, the yolk has all the good stuff

Egg yolks contain a rich array of essential vitamins and minerals, particularly vitamins A, D, E, B12 and K, riboflavin, folate and iron, while the whites are a great source of low-calorie protein
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NelsonMuntz
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« Reply #29 on: November 10, 2017, 01:59:38 PM »

.................any meat-based product in 12 days. My current diet has primarily consisted of:

--Vegetables (asparagus, red onion, mushrooms, zuchinni, broccoli, carrots, spinach, kale, cucumber, peppers, celery, and cabbage).
--Fruits (bananas, oranges, grapefruits, apples, nectarines, grapes, strawberries, avocado, and pears)
--Whole grain breads and/or pastas
--Oatmeal with fruit
--Assorted nuts and peanuts, as well as beans, peas, and lentils
--Hummus
--Yogurt (1-2 every 2-3 days)
--Dark chocolate sporadically (good antioxidants)

I am not too sure when I will eat meat again, but I really do not crave it. Maybe on Thanksgiving!  Cheesy Cheesy

These days are long gone!!



And then you start the MI40 routine
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Parker
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« Reply #30 on: November 10, 2017, 02:02:17 PM »

Patrik Baboumian is world level powerlifter and vegan.  There are many examples of meatless athletes.
does he claim drug free as well?
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SF1900
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« Reply #31 on: November 10, 2017, 02:05:06 PM »

whole eggs, the yolk has all the good stuff

Egg yolks contain a rich array of essential vitamins and minerals, particularly vitamins A, D, E, B12 and K, riboflavin, folate and iron, while the whites are a great source of low-calorie protein

I can always make a veggie omelette!
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calfzilla
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« Reply #32 on: November 10, 2017, 03:11:54 PM »

Has your skin improved?
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Tennisballz
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« Reply #33 on: November 10, 2017, 03:12:37 PM »

does he claim drug free as well?
Not that I know of.  He clearly isn't anyway.  He merely demonstrates that nutritionally meat/dairy aren't needed to perforn at a high level.
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SF1900
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« Reply #34 on: November 10, 2017, 03:13:50 PM »

Has your skin improved?

I do not know. I have a mild case of dermatitis on my face and use cream. So, it would be difficult to say if the improvements of my skin are due to the food or the cream (I have been using this cream for a while now). This is the problem with confounding variables in research!
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SF1900
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« Reply #35 on: November 10, 2017, 04:24:03 PM »

Not that I know of.  He clearly isn't anyway.  He merely demonstrates that nutritionally meat/dairy aren't needed to perforn at a high level.

Exactly. They are all on drugs, so it evens the playing field anyway. Yet, he still demonstrates effective strength being on a vegan diet.

Though, I am definitely not vegan!
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calfzilla
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« Reply #36 on: November 10, 2017, 04:24:48 PM »

I do not know. I have a mild case of dermatitis on my face and use cream. So, it would be difficult to say if the improvements of my skin are due to the food or the cream (I have been using this cream for a while now). This is the problem with confounding variables in research!

Cookie cutter skin creams  Roll Eyes
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Shizzo
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« Reply #37 on: November 10, 2017, 04:25:54 PM »

Meh, as stated, it gets quite easy.

Todays lunch is:

Whole grain pasta with assorted vegetables (asparagus, avacado, mushrooms, red onion, and peppers) with a piece of pita bread with hummus.
Congrats, you eat like a gay horse.
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SF1900
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« Reply #38 on: November 10, 2017, 04:38:15 PM »

Cookie cutter skin creams  Roll Eyes

lol ha, it's a prescribed cream by a dermatologist.  Cheesy Cheesy
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SF1900
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« Reply #39 on: November 10, 2017, 04:39:00 PM »

And then you start the MI40 routine

Then I will be a jacked beast.
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visualizeperfection
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« Reply #40 on: November 10, 2017, 04:52:08 PM »

Congrats, you eat like a gay horse.

Congrats, you suck cock for attention.
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Shizzo
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« Reply #41 on: November 10, 2017, 04:59:02 PM »

Congrats, you suck cock for attention.
Only grass fed beef.
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visualizeperfection
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« Reply #42 on: November 10, 2017, 05:04:43 PM »

Only grass fed beef.

Where did you meet Mr. Grass Fed?
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Shizzo
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« Reply #43 on: November 10, 2017, 05:08:48 PM »

Where did you meet Mr. Grass Fed?
At the Slippery Whistle.
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visualizeperfection
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« Reply #44 on: November 10, 2017, 05:31:02 PM »

At the Slippery Whistle.

Oh shit. Didn't know they accepted food stamps there.
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booty
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« Reply #45 on: November 10, 2017, 05:46:41 PM »

Congrats, you eat like a gay horse.
You are on a liquid diet consisting of alcohol.
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Shizzo
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« Reply #46 on: November 10, 2017, 05:48:05 PM »

You are on a liquid diet consisting of alcohol.
At least I am on a diet.
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calfzilla
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« Reply #47 on: November 10, 2017, 07:34:10 PM »

lol ha, it's a prescribed cream by a dermatologist.  Cheesy Cheesy

I bet your dermatologists skin looks like shit.
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booty
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« Reply #48 on: November 10, 2017, 08:11:20 PM »

At least I am on a diet.
At least I have muscle.
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SF1900
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« Reply #49 on: November 10, 2017, 08:13:14 PM »

I just finished eating an egg white omelette with spinach, mushroom, red onions, and peppers.

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