I am 230lb and 52, no squats/deadlifts
I just do hacks and machine pendulum hacks and seated and standing leg curls
No bent over rows, just various pulldowns.
I train smart...
I know and you have great legs to show for it,,,i have changed a bit on what I do for legs ,but I still enjoy some squats too,,i happen to be able to go at still..i am a pump trainer for the most part,,i feel that squats are still good for overall leg thickness..i love hacks and leg pressing as well with various foot stances...