shirtless update pic

[doggler]

FUCKIN PAKI

[dj181]

FUCKIN PAKI

Lulz

9/10

[ChevChelios]

And speaking of traps, this here is the personification of AESTHETICS

6 foot 2 bills

I am only 5'10" so a buck 85 should be bout right

Any yep he has some traps and they did not take away from his aesthetic

Sad thing that guy is a top fucking elite genetic freak with acces to shitload of stuff of extreme quality. So perfect genetics with supreme quality hormones, training like a madman with extreme motivation. Good luck 

[Nether Animal]

My .2: Overdeveloped traps emphasise narrowness.

[dj181]

My .2: Overdeveloped traps emphasise narrowness.

Agreed but i can get them bigger and if they make me lose some lines I will just stop training them and they will shrink back down

But the funny thing is i haven't trained my wheels in bout 6 weeks and they haven't really shrink much...

[werewolf operative]

Agreed but i can get them bigger and if they make me lose some lines I will just stop training them and they will shrink back down

But the funny thing is i haven't trained my wheels in bout 6 weeks and they haven't really shrink much...

How much more could they shrink?!!

[dj181]

Just placed an order for deca and mast so that will be my recomp stack 😎

Got bout 2 more weeks left on dbol then it is recomp time

Weighing bout 173 now and maybe hit 175-76 at the end

So i will end up at 165-170 6% dry

In this pic i am only 156

[visualizeperfection]

Just placed an order for deca and mast so that will be my recomp stack 😎

Got bout 2 more weeks left on dbol then it is recomp time

Weighing bout 173 now and maybe hit 175-76 at the end

So i will end up at 165-170 6% dry

In this pic i am only 156

Rations too small in aushwitz?

[QuietYou]

Rations too small in aushwitz?

I know i don't see what he thinks is so appealing about that picture. It's a very skinny guy doing a tricep workout lol

[dj181]

You turds have never been this conditioned in your shitty lives EVER so you try and mock it to make yourselves feel better

If you would ever get to this level of conditioning you would have 13 inch arms TOPS

But you couldn't get here no matter how you tried

Why? Because your genetics suck my ass ahahahhhahhahaha

[Nether Animal]

I don't see the point in being that fucking lean if I'm not competing. Hassle to maintain, and honestly the older I get the more I realize that nobody else gives a shit, or even notices 95% of the time.

[keanu]

How much stronger are you at 175 from 155? My guess is not that much on most lifts.  You are smart not to permabulk like so many before you.

[dj181]

I don't see the point in being that fucking lean if I'm not competing. Hassle to maintain, and honestly the older I get the more I realize that nobody else gives a shit, or even notices 95% of the time.

Even 15 hisself said that is too lean for everyday life

Ab skin there was 3 mm

5-5.5 mm is good as it is lean but not ridiculously lean

Now my ab skin is 7.5 mm a bit too much

How much stronger are you at 175 from 155? My guess is not that much on most lifts.  You are smart not to permabulk like so many before you.

I really don't give too much a fuck bout str but my arms are stronger ans bigger

Switching to Nubret style training now

[Go 4 It]

Even 15 hisself said that is too lean for everyday life

Ab skin there was 3 mm

5-5.5 mm is good as it is lean but not ridiculously lean

Now my ab skin is 7.5 mm a bit too much


I really don't give too much a fuck bout str but my arms are stronger ans bigger

Switching to Nubret style training now

Are you going to start eating like Nubret? He said he would eat 6 pounds of redmeat a day.

[dj181]

Are you going to start eating like Nubret? He said he would eat 6 pounds of redmeat a day.

good q

i like the rice and red beans and meat ideal, but 6 pounds? nah

i'll stay with one meal at ching chong restaurant or mcd's and add in red beans and meat for another meal though

no way i could only eat one meal after training, i will stay with 3 or 4 meals tops

[chess315]

good q

i like the rice and red beans and meat ideal, but 6 pounds? nah

i'll stay with one meal at ching chong restaurant or mcd's and add in red beans and meat for another meal though

no way i could only eat one meal after training, i will stay with 3 or 4 meals tops

I think you would look so much better not that dry but it's your choice you could probably be a pretty lean 220 I think people would notice that more plus you would be a lot stronger

[The Keto Kid]

Are you going to start eating like Nubret? He said he would eat 6 pounds of redmeat a day.

I thought Nubret was known for eating Horse meat?

[Mr Anabolic]

I don't see the point in being that fucking lean if I'm not competing. Hassle to maintain, and honestly the older I get the more I realize that nobody else gives a shit, or even notices 95% of the time.

You're right, most don't give a shit, especially during the winter.  

In my experience, the thing that most people tend to notice and comment on, is size.

[dj181]

I think you would look so much better not that dry but it's your choice you could probably be a pretty lean 220 I think people would notice that more plus you would be a lot stronger

Nubtet looked like this at 200 not 220 at 6 foot tall

I am only 5'10 and 185 is equal to 200 at 6 foot

[QuietYou]

Nubtet looked like this at 200 not 220 at 6 foot tall

I am only 5'10 and 185 is equal to 200 at 6 foot

He also had muscle and not water bloat though

[dj181]

He also had muscle and not water bloat though

Mast in place of dbol will tighten me up so very nicely 😘

[Nether Animal]

Mast in place of dbol will tighten me up so very nicely 😘

Try Bolasterone.

[dj181]

Try Bolasterone.

You mean.eq?

That drug sucks ass pour moi

Eq and test are shit drugs

Deca is ACE tren is good but i can't take it coz  i would end in prison for sure

Mast is only a polisher and nothing more, won't add any muscle tissue at all

Never tried primo.but if my best friend chgaye will send me some i will give it a go

[visualizeperfection]

Nubtet looked like this at 200 not 220 at 6 foot tall

I am only 5'10 and 185 is equal to 200 at 6 foot

Hahah yes. Add like ten pounds and you'll be so close to nubret.

[Grape Ape]

How much stronger are you at 175 from 155? My guess is not that much on most lifts.  You are smart not to permabulk like so many before you.

My guess would be substantially stronger.