Ronnie Coleman-- FOUR plates on Machine Rows!!

[Taffin]

He must be high. If they take an anterior approach they will move the peritoneal greater/lesser sac for access and there is no way they are removing his spine. I know what they are doing and I really hope they get this right because he's running out of options. I thought they were just removing the plates/screws from the last surgery. Now a cage will be placed in the inter-body space and packed with bone graft to help stimulate bone growth. It restores the height of the spine and stabilizes the vertebrae as they fuse together. They have to use all the right materials for this to be a success.

Right.  So you're saying no crunches....

That's why he has the fat rub cream. It's all making sense now.

https://www.instagram.com/p/BeLZp5Ajkl4/?hl=en&taken-by=ronniecoleman8

[SF1900]

Ronnie Coleman doing dat dere shrugs with what looks to be at least 150 pound dumbbells!!

https://www.instagram.com/p/BeWFumEDmRY/?taken-by=ronniecoleman8

[viking1]

Man, those knees and atrophied muscles on his legs...   

[SF1900]

Man, those knees and atrophied muscles on his legs...  

He just needs to take some Anator P70.

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[ESFitness]

Man, those knees and atrophied muscles on his legs...   

Don't use it ya lose it. Esp with neck n back injuries. Nerves n such

[Dave D]

Don't use it ya lose it. Esp with neck n back injuries. Nerves n such

? Ronnie wasn't using his knees?

[Wiggs]

What a mess. He's going to do this shit to the end.

[The Scott]

Ronnie is immortal.

Nah. He's just stoooopid. 

[oldschoolfan]

Nah. He's just stoooopid. 

hey scott the last time ronnie went to the hospital they did a brain scan , and didnt find anything up there,  the doctor was like mr coleman you have no brain, and ronnie just nodded and went yeah buddy yep yep.

[VladimirVersic]

https://www.instagram.com/p/BeJugVNDwnr/?taken-by=ronniecoleman8

"Trying my best to get this small back just a little bit bigger. Training back and Bi’s on an early Friday morning with @bigj_extremefitness. I now have almost 2 weeks until my rescheduled surgery February 6th. I was suppose to have it last Friday but Dr called and said I needed to be off my anti-Inflammatory medication for 2 weeks because last surgery I bled too much during the operation. It was actually the best news I’ve heard in a long time because I’m not looking forward to having my intestines removed so my spine can be taken out and a cage inserted."  

Even reading that felt uncomfortable.
Regarding the vid seems Ronnie refuses to let go of the heavy weight, high rep training.
That is executed with momentum. Instead using controled contractions.  

[milone79]

What a mess. He's going to do this shit to the end.

which won't be to much longer sadly.....should just be doing Yoga and light weights at this point....what a tool!!

[TheGrinch]

Who the fark is paying for all these $$$$$$$$$$ surgeries?


I couldn't afford to even check in at the ER much less get all the stuff like he is having done..


WTF?

[Dave D]

Who the fark is paying for all these $$$$$$$$$$ surgeries?


I couldn't afford to even check in at the ER much less get all the stuff like he is having done..


WTF?

Being a dudes paying IFBB PRO has many benefits besides getting to use the title "IFBB PRO". The insurance is top notch and Ronnie has a flexible spending account to cover the meager co pays.

[BSN]