You'll have to put on even more muscle after you lose half of it with you starvation diet.
LOL
When not dieting it's fuck me ive gotten so fat. The next day they start a diet and it's i can't cut calories because ill lose all my muscle lol.
Hasnt this starvatio shit been debunked enough? It's 2019 FFS, year of the youtube. Normal non juiced to the gills Joe doesnt lose gobs of muscle, just gobs of water and fat.
They're treating morbidly obese with fasting diets because its effective all the way down without killing metabolism.
Galeniko and no_one were on the right track a decade ago and been proven right meanwhile the calorie is a calorie has been proven an utter failure for average joe. Even Jenny Craig dumped the point system because they were all eating 100 points of cake each day lol.