No, discipline, training, diet, etc... Does juice help, most definitely. I challenge any of you, especially at his age, to try this. Hard as hell.
Thank's XFACTOR, and this is pretty much it. Of course I'm not going to lie and tell you I'm not on, I clearly am, but the order that XFACTOR it is, is exactly that. Since last year, I've had the time, the money and resources to do my training right...like clockwork. On the thread "what did you eat yesterday" the meals I write in that is EXACTLY what I eat every day.
My recovery is sleep (I'm in bed by pretty much 9;15-9:30 every night and I'm up by 5:30am. I also Normatech and hypervolt among other things (message, scraping, ice bath, etc) at my age recovery is #1.
The way you see me train in my vids is the way I train every day. I don't play up just because I'm doing a video.