As bullshit as protein powders are, REAL food is bullshit too. "All natural" with all kinds of preservatives and chemicals, "whole wheat" which is wheat flour, stripped of all good fiber and nurtrients, the whole organic scam, "made with real chicken"(is it chicken?)
Unless you seriously are buying all raw food and preparing and cooking it(even then its not certain), dont think whatever youre eating is any less bullshit than a protein powder.