love him or hate him: he has the most entertaining channel on youtube -
old school Italian guy for sure. super guido living on the west side

anyone else notice his cars were always in the shop. constant check engine light haha

always broken down cars
Ive posted about this years ago: his meal prep service was legit. the service was amazing (always on time, the consistency in the meals) the price was decent, plus they were bodybuilding calorie dense too. when I was bulking I ordered 21 meals per week (3 per day) the 2 meals i had were eggs/oats and a shake.
if your goal is gain size/beef up. meal prep services are the way to go. you are forced to eat big