I bet half of you didn't even lift today

[cephissus]

bench press:

165 x 16
135 x 15
105 x 20

Incline bench:

95 x 20

db press:

40s x 20
35s x 20
30s x 20

lying tricep extension:

50 x 25
60 x 15

abs:

50 lb dumbell inflatable ball situp x 150

light weight (for real) baby

[wazhazbin]

bench press:

165 x 16
135 x 15
105 x 20

Incline bench:

95 x 20

db press:

40s x 20
35s x 20
30s x 20

lying tricep extension:

50 x 25
60 x 15

abs:

50 lb dumbell inflatable ball situp x 150

light weight (for real) baby

great physique

[cephissus]

thanks hazbin, ur not so bad urself, stud

[wes]

bench press:

165 x 16
135 x 15
105 x 20

Incline bench:

95 x 20

db press:

40s x 20
35s x 20
30s x 20

lying tricep extension:

50 x 25
60 x 15

abs:

50 lb dumbell inflatable ball situp x 150

light weight (for real) baby

You look great dude!!

[cephissus]

thanks wes, hope u had a good workout today

[wes]

thanks wes, hope u had a good workout today

Thanks,I did as a matter of fact.

[38 returns]

Top physique right there

Good work man

[cephissus]

Top physique right there

Good work man

thanks sir, just trying to get to bhanks level 🙏

[tatoo]

shredded!

[webstar]

bench press:

165 x 16
135 x 15
105 x 20

Incline bench:

95 x 20

db press:

40s x 20
35s x 20
30s x 20

lying tricep extension:

50 x 25
60 x 15

abs:

50 lb dumbell inflatable ball situp x 150

light weight (for real) baby

Great build

Healthy as an ox i bet

[bhank]

thanks sir, just trying to get to bhanks level 🙏

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

[Krankenstein]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

I am sure he'll sleep so much better tonight knowing the almighty Brian Hankins gave him "a pass".

The guy doesn't talk he's the next coming of Ronnie like you do...so people don't have a problem giving him some positive feedback.  You, on the otherhand, talk so much shit...

1) You have never gone for "condition" because you claim you go into organ / renal failure if you drop below 200#.....LIAR

2) If.....if???   Aren't you the one who bring up that stupid fuck line about your aunt having a dick when someone says "IF" to you???   Please choke on 2lbs of sausage you ass clown

[38 returns]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

and Brian this is why we all despise you you quitting pussy

[38 returns]

you have no legs and are using baby weights not a bodybuilder more of a surfer





oh Brian the irony!!! hahahaha

[webstar]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

Brian,

You do realize you are shaped like a bowling pin.

Your chest is torn - his is not
His biceps have zero oil - yours on the other hand

He beats you in every department

Symmetry
Aesthetics

You beat him on the scale congrats.

You are the same person who believes you are comparable to Frank Zane because you weigh more

[38 returns]

that pic with the dad gut on the shirt


he fucking hates it!! hahaha

[chaos]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

Cyphlys > you
Maybe if you tried to stop being a cunt people might change the way they treat you?

[SF1900]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

Bhanks, please, don't ever change!

[IroNat]

bench press:

165 x 16
135 x 15
105 x 20

Incline bench:

95 x 20

db press:

40s x 20
35s x 20
30s x 20

lying tricep extension:

50 x 25
60 x 15

abs:

50 lb dumbell inflatable ball situp x 150

light weight (for real) baby

More ripped than...B...h...a...n...k ...y

[Soul Crusher]

Bhanks is getting clegged to death today on Getbig.  Ouch.

[Krankenstein]

He just needs some loving...

[cephissus]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

all very true points sir; indeed, i am a tiny tit and it is not fair that a mass monster such as yourself has to suffer so much criticism. i have been trying to master the squat for almost 20 years--unfortunately, it doesn't come easy for me. but each and every leg session i pray to platz that this time i will nail it. i got 225 x 40 on a recent squat workout so perhaps not all is lost. nonetheless, i appreciate the pass. godspeed bhanks!

(btw i am a slight 190 lbs at 6'3" so indeed you mog me in a big way)

[michael arvilla]

He just needs some loving...

Is that real?...... And is " grinder " for gay men? .....

[Walter Sobchak]

Is that real?...... And is " grinder " for gay men? .....

Grindr is for phaggots.

Gay men post here.

Expect a PM from Primehomosexual in 3, 2, 1….

[BB]

You are lean and in condition good job it is a good physique. But you are not huge and your legs are looking half the size of mine in those shorts but people like you, so they don't point that out. You get a pass for benching 165lbs from them and including it as a working set instead of warming up. If I make a post in that condition they call me small and say I am using baby weights and have bird legs but you do it and it's a great physique but of a double standard. I do believe you have a good build but yeah you have no legs and are using baby weights not a bodybuilder more of a surfer which is good surfers look great but just saying we don't all get judged the same around here. I have at least 50lbs on you and they call me small. If I just went for condition I would be ripped as well but I also get judged on size you apparently don't

Lol. You really are the least competitive competitive asshole on Getbig. Don't ever change Bri.