I bet half of you didn't even lift today

[ThisisOverload]

That is a horrible idea there is a reason I advocate cannabis instead

https://criticalcaredvm.com/a-potentially-lethal-combination/

https://www.verywellhealth.com/can-you-take-advil-with-prednisone-5095941

https://www.dvm360.com/view/practical-matters-nsaids-and-corticosteroids-are-risky-combination

https://academic.oup.com/aje/article/153/11/1089/64676

Stomach bleeding is a side effect listed on a bottle of aleve and the risk increase exponentially when adding steroids

Tell me in your own words.

You didn't read those.

Or you would see the contradiction.

[webstar]

That is a horrible idea there is a reason I advocate cannabis instead

https://criticalcaredvm.com/a-potentially-lethal-combination/

https://www.verywellhealth.com/can-you-take-advil-with-prednisone-5095941

https://www.dvm360.com/view/practical-matters-nsaids-and-corticosteroids-are-risky-combination

https://academic.oup.com/aje/article/153/11/1089/64676

Stomach bleeding is a side effect listed on a bottle of aleve and the risk increase exponentially when adding steroids

Blah blah

Where is the 405 squat video pussy?

Also, what are these court cases you have coming up?

How’s rocky?

[bhank]

Tell me in your own words.

You didn't read those.

Or you would see the contradiction.

In my own words I have bleeding ulcers now because I took NSAID for years they are not good for your stomach and digestive track they destroy the lining of your stomach

[ThisisOverload]

Blah blah

Where is the 405 squat video pussy?

Also, what are these court cases you have coming up?

How’s rocky?

We will never see 405 bro.

[ThisisOverload]

In my own words I have bleeding ulcers now because I took NSAID for years they are not good for your stomach and digestive track they destroy the lining of your stomach

I thought you had Crohns?

[bhank]

I thought you had Crohns?

I do but what do you think triggered it? I had 2 knee surgeries at 19 and popped NSAID like they were candy I would take handfuls. Then at 25 they tell me I have Barretts esophogous gerd and precancerous polyps. Then at 40 I go back in and they say I now have a Chrohns as well. But what started the digestive issues what triggered these problems? NSAIDS

[BB]

Ayo BHank, they ever catch this monkey? -

" Hundreds of comments ensued, full of jokes and “can I have some of what you’re smoking?” along with a few people who thought maybe they saw the monkey too. And plenty of comments mentioned Martins Point resident Brian Hankins, the owner of Rocky the runaway African serval cat, who hasn’t been back home on the Outer Banks since 2018. "

[bhank]

We will never see 405 bro.

I plan to rep 315 as soon as I have my sleeves. I am doing deep sets with 225 now without sleeves. I am slowly adding some weight and then seeing how knees feel the next couple days. My knee slipped walking up the stairs two days ago.  I don't think wanting knee sleeves for heavier reps is too much to ask. But if I can rep 315 I can get 405 for one that doesn't mean its a good idea to try it though. The one rep max calculator also works for squats supposedly.

[webstar]

I plan to rep 315 as soon as I have my sleeves. I am doing deep sets with 225 now without sleeves. I am slowly adding some weight and then seeing how knees feel the next couple days. My knee slipped walking up the stairs two days ago.  I don't think wanting knee sleeves for heavier reps is too much to ask. But if I can rep 315 I can get 405 for one that doesn't mean its a good idea to try it though. The one rep max calculator also works for squats supposedly.

So you are not doing 405? When you swore you would?

What is your definition of repping 315. For me any top level NPC competitor like myself  it’s 10 + reps.

Would you consider yourself a pathological liar or just short tempered?

[bhank]

No more contest bro?

Well I was planning to do the classic physique at 205lbs. I was sitting 211lbs Monday morning after dealing with two weeks of diarrhea and blood passing . But then I got a little better rehydrated and I am sitting 230lbs right now.

[bhank]

So you are not doing 405? When you swore you would?

What is your definition of repping 315. For me any top level NPC competitor like myself  it’s 10 + reps.

Would you consider yourself a pathological liar or just short tempered?

According to the calculator 9 reps with 315 is a one rep max of 405. Again I will see how it goes once I get my sleeves but so far I have not had any strength issues squatting with 225lbs for reps. I will add more weight once I get my sleeves. But the issue isn't my legs it is how the knees feel a couple days later so going to go up incrementally and then wait and see before going up again.

[AbrahamG]

According to the calculator 9 reps with 315 is a one rep max of 405. Again I will see how it goes once I get my sleeves but so far I have not had any strength issues squatting with 225lbs for reps. I will add more weight once I get my sleeves. But the issue isn't my legs it is how the knees feel a couple days later so going to go up incrementally and then wait and see before going up again.

My advice is to post up the video of you repping 315.  Skip the 405 single or double.  Given your injury history, you are asking for trouble.  All in the hopes of proving your fellow getbig douche bags wrong.  Not worth it Hank.

[BB]

A triple would probably be safe, and reasonable enough.

[wes]

My best squat day with 315 after a few warnup set went like this at only around 165-170 pounds:
10 rep
10 reps
10 reps
8 reps
5 reps

All below paralell,with a belt,knee wraps and some chalk............. and legs like a friggin` sparrow !! 

[IroNat]

My advice is to post up the video of you repping 315.  Skip the 405 single or double.  Given your injury history, you are asking for trouble.  All in the hopes of proving your fellow getbig douche bags wrong.  Not worth it Hank.

Bhanky ain't scared.

[Taffin]

My best squat day with 315 after a few warnup set went like this at only around 165-170 pounds:
10 rep
10 reps
10 reps
8 reps
5 reps

All below paralell,with a belt,knee wraps and some chalk............. and legs like a friggin` sparrow !! 

 

[wes]

[GymnJuice]

All below paralell,with a belt,knee wraps and some chalk............. and legs like a friggin` sparrow !! 

What does using chalk on a squat help with?

[wes]

What does using chalk on a squat help with?

I used to chalk the entire bar,my hands,and across the houlder/trap area on my shirt......just part of my ritual.

[chaos]

My advice is to post up the video of you repping 315.  Skip the 405 single or double.  Given your injury history, you are asking for trouble.  All in the hopes of proving your fellow getbig douche bags wrong.  Not worth it Hank.

I agree with the above hebrew. Post up the reps with 315. Back up your bull.

What does using chalk on a squat help with?

Across the traps and hands to prevent slippage from sweat.

[SOMEPARTS]

I do but what do you think triggered it? I had 2 knee surgeries at 19 and popped NSAID like they were candy I would take handfuls. Then at 25 they tell me I have Barretts esophogous gerd and precancerous polyps. Then at 40 I go back in and they say I now have a Chrohns as well. But what started the digestive issues what triggered these problems? NSAIDS

Have you been tested for C. diff? It can be caused by strong anitbiotics.

You may need a stool transplant...(insert Prime's picture here).


https://www.health.harvard.edu/blog/stool-transplants-are-now-standard-of-care-for-recurrent-c-difficile-infections-2019050916576

[AbrahamG]

I agree with the above hebrew. Post up the reps with 315. Back up your bull.
Across the traps and hands to prevent slippage from sweat.

LMFAO

[webstar]

Agree with the others.

Let’s see you “rep” 315 out.

There is no way you can do 315 for 15 with your toothpicks.

15 real reps.

[SOMEPARTS]

Agree with the others.

Let’s see you “rep” 315 out.

There is no way you can do 315 for 6 with your toothpicks.

6 real reps.

[bhank]

A couple days ago when I last trained legs I was sick. I am now almost back to full size. It’s weird I can tell when my body is gaining vs losing weight it seems to go in cycles. I am getting heavier again now. I just needed a little extra rest and food was overtrained. Tomorrow we squat. Much easier when healthy hydrated and full size.

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