I bet half of you didn't even lift today

[Hulkotron]

I have covid, waaahhh wahhh

has ‘vid, reports very bad symptoms, but lifting twice a day and leaving the house for voluntary drug panels

[Soul Crusher]

 

[robcguns]

Looking crazy Soul Crusher.

[Henda]

Look absolutely phenomenal mate

[wes]

Great build SC.

[IroNat]

SC is no Bhanky.

[Soul Crusher]

Great build SC.

Thanks guys - summer tan and working hard daily. 

[bhank]

Still have a bad headache and a cough with sinus congestion but doing some work at home
Flat Bench
135X30
185X15
225X8
245X6
245x5
Inclne Dumbell
75X15
75X15 started coughing pretty bad after this had to shut it down

[webstar]

Still have a bad headache and a cough with sinus congestion but doing some work at home
Flat Bench
135X30
185X15
225X8
245X6
245x5
Inclne Dumbell
75X15
75X15 started coughing pretty bad after this had to shut it down

no shakes today?

are you taking medicine for your flu? actual medicine not illegal drugs and steroids

[ChristopherA]

no shakes today?

are you taking medicine for your flu? actual medicine not illegal drugs and steroids

Getting sick gave him anxiety so he prescribed himself some Xanax. It's not illegal because it's pharmaceutical

[wes]

REST DAY

[bhank]

Just took a post workout Covid test still showing positive

[Soul Crusher]

Just took a post workout Covid test still showing positive

Why ?  You have sniffles and a sneeze?   Covid is bs. 

[bhank]

Why ?  You have sniffles and a sneeze?   Covid is bs.

It doesn't feel like BS I have a pounding headache and a cough and sore throat no appetite and I feel like I have the flu. I am sleeping 18hrs a day and still exhausted. Should I not take the test and just go out and about and give it to everyone else?

[webstar]

It doesn't feel like BS I have a pounding headache and a cough and sore throat no appetite and I feel like I have the flu. I am sleeping 18hrs a day and still exhausted. Should I not take the test and just go out and about and give it to everyone else?

LOL, i find it funny last year you were saying it is fake and just a cold.

Now you a crippled from a cold.

which one is it? do you have covid or a cold?

Miraculously you are able to train everything but legs.

I think you are using covid as an excuse not to train your legs.

First it was your BS shaved knees now its covid.

[ChristopherA]

LOL, i find it funny last year you were saying it is fake and just a cold.

Now you a crippled from a cold.

which one is it? do you have covid or a cold?

Miraculously you are able to train everything but legs.

I think you are using covid as an excuse not to train your legs.

First it was your BS shaved knees now its covid.

His immune system is garbage. Look at all his ailments.  90% of people barely notice covid and its kicking his ass. And this is a weak varient at this point. Talks what are muscle bound warrior he is and a cold has him all hemmed up

[Grape Ape]

It doesn't feel like BS I have a pounding headache and a cough and sore throat no appetite and I feel like I have the flu. I am sleeping 18hrs a day and still exhausted. Should I not take the test and just go out and about and give it to everyone else?

Then you shouldn't work out, dipshit.

Let your body rest and recover.

Zelenko protocol can't hurt either.

[bhank]

LOL, i find it funny last year you were saying it is fake and just a cold.

Now you a crippled from a cold.

which one is it? do you have covid or a cold?

Miraculously you are able to train everything but legs.

I think you are using covid as an excuse not to train your legs.

First it was your BS shaved knees now its covid.

How am I crippled? I am still training despite Covid, and I have trained legs twice since testing positive I am just not going to the gym hence I am doing a less intense leg workout at home. I am not setup for squats at home and it would be too much with Covid anyway.  I actually first started developing symptoms the beginning of July as that is when I first noticed a sore throat so I have been sick about 3 weeks now. I never said it was fake. I don't think we needed to shut down the world economy over it that doesn't mean it isn't real. Also again I am testing positive and still training meanwhile most of you don't even train when healthy.

[Henda]

Legs soon going to do

Leg ext
Leg press
Seated leg curl
Adductor machine
Leg ext to finish

Training going well lifts are going up in weight and reps but still very weak compared to before but really happy with how it’s going

Legs coming back but still down in size like everything else posting photos even though know look scrawny now but shows effect the stinking bastard heart attack has had.
Leg photo was last week
Upper body photo was a yesterday 5 weeks and a day post heart attack have gained some size back but long way to go, other photo was last one took prior to getting sick shows how much lost off upper body but only been back training 3 weeks so hopefully will get somewhere near where was

Still more attractive to women than Shizzo ever was or will be haha

[JackTheRipper]

Legs soon going to do

Leg ext
Leg press
Seated leg curl
Adductor machine
Leg ext to finish

Training going well lifts are going up in weight and reps but still very weak compared to before but really happy with how it’s going

Legs coming back but still down in size like everything else posting photos even though know look scrawny now but shows effect the stinking bastard heart attack has had.
Leg photo was last week
Upper body photo was a yesterday 5 weeks and a day post heart attack have gained some size back but long way to go, other photo was last one took prior to getting sick shows how much lost off upper body but only been back training 3 weeks so hopefully will get somewhere near where was

Still more attractive to women than Shizzo ever was or will be haha

Take it easy ...more to life than big muscles.   

[webstar]

Still have a bad headache and a cough with sinus congestion but doing some work at home
Flat Bench
135X30
185X15
225X8
245X6
245x5
Inclne Dumbell
75X15
75X15 started coughing pretty bad after this had to shut it down

[BigRo]

Over in England seeing my folks, work and training holiday.

[Soul Crusher]

Over in England seeing my folks, work and training holiday.

Look great man. 

[robcguns]

Legs soon going to do

Leg ext
Leg press
Seated leg curl
Adductor machine
Leg ext to finish

Training going well lifts are going up in weight and reps but still very weak compared to before but really happy with how it’s going

Legs coming back but still down in size like everything else posting photos even though know look scrawny now but shows effect the stinking bastard heart attack has had.
Leg photo was last week
Upper body photo was a yesterday 5 weeks and a day post heart attack have gained some size back but long way to go, other photo was last one took prior to getting sick shows how much lost off upper body but only been back training 3 weeks so hopefully will get somewhere near where was

Still more attractive to women than Shizzo ever was or will be haha

Henda you look great and this is what 4 weeks after a heart attack.

[Henda]

Henda you look great and this is what 4 weeks after a heart attack.

Thank you brother it truly means a lot leg pic is 4 weeks after first torso pic is 5 weeks after bottom photo was January I think mate