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Nursing delt injury still, getting better.
Did stuff in Smith-Machine today, felt good.
Smith-Bench - 5 sets
Smith-Incline - 5 sets
Smith-Close Grips - 5 sets
Skull Crushers (EZ-Bar) - 5 sets
French Curl (EZ-Bar) - 5 sets
Assisted Dips - 5 sets (tried real dips, a no-go, listened to my shoulder pain and bailed on those).
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