I bet half of you didn't even lift today

[Hulkotron]

3 sets of 1 is a couple sets

Nah

The other option is, as usual, you are lying.

[bhank]

Hey, I resemble that remark!!   

Im in shape!! ("Pear" is a shape, right)?? 

Sorry Gym Rat I consider you one of the guys in shape you have posted a current pic confirming it

[webstar]

Not looking for approval just posted an actual video from my workout showing my form and I am getting attacked for it. It wasn't supposed to be a PR. Meanwhile do any of you even lift? I mean other than SC and Rob the rest of you are either skinny or fat slobs or just fucking old dudes posting photos from 1985. I am one of like 6 guys on here in any kind of shape the rest of you are all frauds.

Bhanky,

Do you think the GH and insulin is giving you the 40’ inch “roid gut”

Have you thought about doing a day of intermittent fasting to slow down the rate your gut is growing at.

Since your last squat video it’s almost doubled in size.

[bhank]

Nah

Jesus you are as bad as my girlfriend's daughter arguing that I should say 6 instead of half a dozen last night when I said how many couples were on the dating show we were watching. I tried to explain half a dozen meant about 6 but could be 5 or 7 just like a quarter till could be 20 minutes or 10 minutes till it's a less precise estimate. Blew her mind she couldn't get it. A couple sets means a few now you guys want to argue about whether I did 2 or 3 fucking nonsense do I need to film my entire hour long workouts now? I could say the sky is blue and you jackasses would argue with me. I had a great workout and really improved my squatting form despite walking into the gym convinced my knee was going to give out. I took 315lbs deeper than I have before and I will go deeper yet.

Also just a quick shout out to Henda and his squat video and leg development pic as he is the one who inspired me to go deeper with lighter weight. 

[joswift]

Jesus you are as bad as my girlfriend's daughter arguing that I should say 6 instead of half a dozen last night when I said how many couples were on the dating show we were watching. I tried to explain half a dozen meant about 6 but could be 5 or 7 just like a quarter till could be 20 minutes or 10 minutes till it's a less precise estimate. Blew her mind she couldn't get it. A couple sets means a few now you guys want to argue about whether I did 2 or 3 fucking nonsense do I need to film my entire hour long workouts now? I could say the sky is blue and you jackasses would argue with me. I had a great workout and really improved my squatting form despite walking into the gym convinced my knee was going to give out. I took 315lbs deeper than I have before and I will go deeper yet.

Also just a quick shout out to Henda and his squat video and leg development pic as he is the one who inspired me to go deeper with lighter weight.

Its because you are totally fucking wrong
Half a dozen is exactly six because a dozen is 12, unless its a bakers dozen which is 13
a quarter of an hour is 15 minutes, not ten or 20.

With your logic its no wonder you cant get child access, you must never turn up on time

[IroNat]

Bhanky,

Do you think the GH and insulin is giving you the 40’ inch “roid gut”

Have you thought about doing a day of intermittent fasting to slow down the rate your gut is growing at.

Since your last squat video it’s almost doubled in size.

Good advices.

[webstar]

Its because you are totally fucking wrong
Half a dozen is exactly six because a dozen is 12, unless its a bakers dozen which is 13
a quarter of an hour is 15 minutes, not ten or 20.

With your logic its no wonder you cant get child access, you must never turn up on time

With his logic it all makes sense.

500 mg of test is a trt dose. 1000 mg a week is a cycle.

Got it now.  It’s all relative

[IroNat]

Jesus you are as bad as my girlfriend's daughter arguing that I should say 6 instead of half a dozen last night when I said how many couples were on the dating show we were watching. I tried to explain half a dozen meant about 6 but could be 5 or 7 just like a quarter till could be 20 minutes or 10 minutes till it's a less precise estimate. Blew her mind she couldn't get it. A couple sets means a few now you guys want to argue about whether I did 2 or 3 fucking nonsense do I need to film my entire hour long workouts now? I could say the sky is blue and you jackasses would argue with me. I had a great workout and really improved my squatting form despite walking into the gym convinced my knee was going to give out. I took 315lbs deeper than I have before and I will go deeper yet.

Also just a quick shout out to Henda and his squat video and leg development pic as he is the one who inspired me to go deeper with lighter weight. 

Totally incorrect.

You are a bad pseudo-parent to your girlfriend's children.

And a "couple" means two.

[Hulkotron]

Totally incorrect.

You are a bad pseudo-parent to your girlfriend's children.

And a "couple" means two.

Evidently it means three when lying about how many sets you did but two when describing people paired together on a dating show.

[ThisisOverload]

Totally incorrect.

You are a bad pseudo-parent to your girlfriend's children.

And a "couple" means two.

A couple and a few are completely different terms.

A couple literally means two.

A few reps would have been correct.

A half dozen means six.

Around half a dozen means near six.

A quarter till means 15 minutes.

But hanky is too narcissistic to allow a correction.

He's the smartest man on earth, but got outsmarted by a 6 year old.

[wes]

August 01, 2022

Quads,Hamstrings,Calves,Erectors:
Leg Press - 4 sets
Leg Extensions -  4 sets
Seated Leg Curls -  4 sets
Leg Press Calf Extensions - 6 sets
Hyperextensions-  3 sets

I was on the road about a hundred miles from home or so running a few errands.....got a free pass at a Planet Fitness....met two NPC guys in their 50`s....they were brothers....invited me to do legs with them so I jumped in like a fool........did way too much but couldn`t look wussy....I used the same weights as these two big fucks did.

Anyway we swapped names and the guys gonna let me know about a show he entered in Syracuse put on by Ben Francis.....only three hours away so who knows but the Nats come before anything.....two great guys both competed in the past ....they want me to go train in Syracuse with them occasionally......told me I made them squeeze out more reps than they ever did before.

I`ll be sore for a month but so will these guys..I wouldn`t let them quit    ....we`ll be three hobbling fucks tomorrow especially me....no machines used for years......literally.... ..years.

I let `em know if they don`t push themselves....I will be pushing myself so to think of me grinding out reps when the going gets tough cuz my ass ain`t driving three hours each way just to train....i don`t need a partner....I push myself....,....we all may do the IFBB North America, who the fuck knows or cares this far out?


Luckily tomorrow is rest day cuz I`ll probably be crippled.  LOL 

Anyway, great workout and met two great fellow brothers in IRON.

Needless to say my food intake suffered but I highly doubt if Ill turn into a pumpkin.

MAY ALSO START MY TRT THIS WEEK....IF I DON`T HEAR FROM THE CLINIC THAT I INQUIRED AT,I`LL USE MY OWN SUPPLY.

[ThisisOverload]

I wish I actually have chronic pain opiates would probably make me feel a lot better but nope I don't take any. I really shouldnt be taking advil as nsaids are bad for your stomach but knee was really bothering me.

I am not leaning I come up straight. Also this was the end of my workout I had already done half a dozen lighter sets first I am actually training here is the full workout

135X20
185X15
225X10
275X8
275X7
275X6
315x1
315x1
315X1

Almost got folded up like a cheap lawn chair hanky.

What are you trying to prove?

You are destroying your body for what?

You claim to not lift heavy but you are busting out singles?

This workout is probably the dumbest thing i've seen in a while. Are you training for strength?

No matter what the point was, it was a terrible layout for an advanced lifter.

I'm disappointed in you hanky.

All the drugs and running of the mouth and this is the result?

Such a shame, i thought you were stronger.

[bhank]

Evidently it means three when lying about how many sets you did but two when describing people paired together on a dating show.

Not lying for fuck sake I even took pics and filmed and now you idiots say I am lying becasue I didnt film entire workout fucking nonsense. Started as you didnt come up then bumper  plates now you giys think I added one an extra rep. I was posting from my workout I thought I was done after 285 then was luke fuck it I got a couple more in me ans did 3 more singles. Sorry I didnt post every single rep of my workout  you fucking haters. When I say a couple I mean 2-3 id i meant 2 I would say 2.

[ThisisOverload]

Not lying for fuck sake I even took pics and filmed and now you idiots say I am lying becasue I didnt film entire workout fucking nonsense. Started as you didnt come up then bumper  plates now you giys think I added one an extra rep. I was posting from my workout I thought I was done after 285 then was luke fuck it I got a couple more in me ans did 3 more singles. Sorry I didnt post every single rep of my workout  you fucking haters. When I say a couple I mean 2-3 id i meant 2 I would say 2.

A couple means two.

It's literal.

You can't change it to correct your lies.

[webstar]

Not lying for fuck sake I even took pics and filmed and now you idiots say I am lying becasue I didnt film entire workout fucking nonsense. Started as you didnt come up then bumper  plates now you giys think I added one an extra rep. I was posting from my workout I thought I was done after 285 then was luke fuck it I got a couple more in me ans did 3 more singles. Sorry I didnt post every single rep of my workout  you fucking haters. When I say a couple I mean 2-3 id i meant 2 I would say 2.

Bhanky, you said you worked in finance but simple counting seems to go over your head.

So a couple of lines are 2-5?

[bhank]

A couple means two.

It's literal.

You can't change it to correct your lies.

2 is literal a couple is an estimate

[bhank]

Almost got folded up like a cheap lawn chair hanky.

What are you trying to prove?

You are destroying your body for what?

You claim to not lift heavy but you are busting out singles?

This workout is probably the dumbest thing i've seen in a while. Are you training for strength?

No matter what the point was, it was a terrible layout for an advanced lifter.

I'm disappointed in you hanky.

All the drugs and running of the mouth and this is the result?

Such a shame, i thought you were stronger.

Lets see you do better “overload” the bar and show us how it is done

[Primemuscle]

Its because you are totally fucking wrong
Half a dozen is exactly six because a dozen is 12, unless its a bakers dozen which is 13
a quarter of an hour is 15 minutes, not ten or 20.

With your logic its no wonder you cant get child access, you must never turn up on time

Thank you for clearing this up. I thought I was becoming more senile than usual. A half dozen is 6 and a quarter of an hour is 15 minutes. Bhank must be either early or late to his appointments. When eating individual servings of peach cobbler, when he's finished the 6th one, he goes for one more and calls it a half dozen.

The baker’s dozen originated in the 1500's. As a reward for buying 12 items the baker gave you one extra. There's no such thing as a baker's half dozen because who'd want a muffin the baker broke in half?

Only when there is a qualifier like 'about' meaning an imprecise number, can a half dozen be interpreted to mean 5-7. Likewise, when someone says 'around' a quarter of an hour, it might mean anything between 10 and 20 minutes. The informal definition of 'a couple' is an indefinite small number as in 2 or 3.

It doesn't surprise me that Bhank would argue with a youngster and insist he's right when in fact he is wrong about something. That young lady is smarter than he is.

 
Having onetime been in finance, you'd think he would favor precise numbers. No way would I trust him with my finances.

[wes]

Hey how many fucking times do I have to repeat myself?

BRAIN,YOU KNOW JACKSHIT ABOUT BODYBUILDING.

[ThisisOverload]

Lets see you do better “overload” the bar and show us how it is done

You can't step into my world yet.

Up the dosage.

[illuminati]

Not looking for approval just posted an actual video from my workout showing my form and I am getting attacked for it. It wasn't supposed to be a PR. Meanwhile do any of you even lift? I mean other than SC and Rob the rest of you are either skinny or fat slobs or just fucking old dudes posting photos from 1985. I am one of like 6 guys on here in any kind of shape the rest of you are all frauds.

Ahh - Really - I don't Train .
Shame there's 1000's of miles between us & a huge Pond
Otherwise I'd gladly show you how hard I train & the poundage I use .
And Yes I am 62 - When you've achieved national level titles & Competed for your country
I may just take you seriously & give you some credit - Until then Carry on Seeking Attention & Validation
From Folk on Here.    Pathetic Specimen.

[Hulkotron]

Not lying for fuck sake I even took pics and filmed and now you idiots say I am lying becasue I didnt film entire workout fucking nonsense. Started as you didnt come up then bumper  plates now you giys think I added one an extra rep. I was posting from my workout I thought I was done after 285 then was luke fuck it I got a couple more in me ans did 3 more singles. Sorry I didnt post every single rep of my workout  you fucking haters. When I say a couple I mean 2-3 id i meant 2 I would say 2.

You didn't do a set of 285.  Did you forget about that one too?

[wes]

Ahh - Really - I don't Train .
Shame there's 1000's of miles between us & a huge Pond
Otherwise I'd gladly show you how hard I train & the poundage I use .
And Yes I am 62 - When you've achieved national level titles & Competed for your country
I may just take you seriously & give you some credit - Until then Carry on Seeking Attention & Validation
From Folk on Here.    Pathetic Specimen.

The man is fucking clueless bro. 

[ThisisOverload]

You didn't do a set of 285.  Did you forget about that one too?

285 means anything from 265-305.

[illuminati]

The man is fucking clueless bro. 

He is that & worse.
Very Delusional character for sure
FFS he's Kidding himself & Killing himself Thinking He'll ever have a physique
As Good as Yours or Joswift & a good few others on here.

What a very sad Delusional person he is.