I bet half of you didn't even lift today

[hench]

You offer up details of all other medical problems and proceedures so why the prescribed testosterone and for so long?

Why does it matter will the answer somehow motivate you to train harder eat better or sleep more? Instead of asking what I am doing ask what can you be doing

[webstar]

You offer up details of all other medical problems and proceedures so why the prescribed testosterone and for so long?

Or at least answer the skateboard question?

[IroNat]

Or at least answer the skateboard question?

Bhanky obviously has an emotional issue with his skateboard.

[bhank]

I am at the gym I assume you all trained today since you have so much time to talk shit

[webstar]

I am at the gym I assume you all trained today since you have so much time to talk shit

Were you able to skateboard to the gym?

[wes]

Bhanky obviously has an emotional issue with his skateboard.

LOL 

[Krankenstein]

If I ever have a son, I'll name him Grahm.

How would you handle it when he asked why you have bigger tits than his mom....provided she's even around or doesn't kill herself knowing she fucked something like you

[Krankenstein]

The problem now is you all think it’s about magic pills and how many meanwhile half of you didn’t even lift today and the other half don’t lift at all

5 sets (5 x 3+2)
Snatch grip push press + pause overhead squat (work from 60% - 75% 1rm)

5 sets
3 position snatch work (high hang, below knee, floor) (work from 60% - 75% 1rm)

5 Sets
pause front squat x 3 @ 70% 1rm

conditioning of:
1rd every 4 mins x 4 rounds
20 cal Echo bike
20 Wall ball 10ft / 20#
50' Overhead walking lunge 95#


Huh...imagine that....you're wrong again.

[ROBOAK]

How would you handle it when he asked why you have bigger tits than his mom....provided she's even around or doesn't kill herself knowing she fucked something like you

what are the odds of shizzo leaving the kid at the pool to run off and suck some cock 

[webstar]

what are the odds of shizzo leaving the kid at the pool to run off and suck some cock 

Drive off ^

[Krankenstein]

what are the odds of shizzo leaving the kid at the pool to run off and suck some cock 

Does the sun rise in the east?

[bhank]

7 sets Flat Bench
3 sets incline hammer
3 sets cable extensions
2 sets upright rows
2 sets side laterals

[IroNat]

7 sets Flat Bench
3 sets incline hammer
3 sets cable extensions
2 sets upright rows
2 sets side laterals

Nice going Bhanky.

[illuminati]

7 sets Flat Bench
3 sets incline hammer
3 sets cable extensions
2 sets upright rows
2 sets side laterals

Your whole right hand side is atrophied!!!
Surely with your perfect expert eye you can See That.

You don't look to good facially- A mild stroke ?? Maybe.
Have a health check .
HTH
👍🏻

[bhank]

Your whole right hand side is atrophied!!!
Surely with your perfect expert eye you can See That.

You don't look to good facially- A mild stroke ?? Maybe.
Have a health check .
HTH
👍🏻

If you say so I think I look pretty solid but if you think you can do better the floor is yours

[IroNat]

Very few people have perfect symmetry.

You should get off the drugs, Bhanky.

They aren't doing anything for you and are not healthy long-term.

[webstar]

7 sets Flat Bench
3 sets incline hammer
3 sets cable extensions
2 sets upright rows
2 sets side laterals

Bhanky your left pec is double the right.

Why are you so red/brown?

Maybe drop the tanning?

Your skin looks like a 65 year old man who still tans.

Why don’t you come off all the gear and let your body reset for a year

[bhank]

Very few people have perfect symmetry.

You should get off the drugs, Bhanky.

They aren't doing anything for you and are not healthy long-term.

Jesus Christ how old and ignorant are you people take hormone replacement therapy as they age because it is beneficial long term

[IroNat]

Jesus Christ how old and ignorant are you people take hormone replacement therapy as they age because it is beneficial long term

At age 45 you need hormone supplementation?

You must be kidding.

And you started 15-20 years ago?

What a joke. 

You don't need it at your age.

You never needed it.

Be a man for cripes sake.  You're an addict.

[ChristopherA]

If you say so I think I look pretty solid but if you think you can do better the floor is yours

You look better than most people sure. Go look at the very first pic you put on here though. You've regressed badly. You didn't have all that atrophy on your right side. You even claimed you hadn't trained upper body in 6 weeks. Take a break dude, your body is rebelling against you. Get healthy. You look 10yrs older

[webstar]

Jesus Christ how old and ignorant are you people take hormone replacement therapy as they age because it is beneficial long term

Bhanky, have you thought about coming off all anabolics and just using 2ius of GH everyday.

It might do some wonders for your overall look.

Skin, skin colour, overall health etc

Right now your skin looks like you have jaundice

[ChristopherA]

Bhanky, have you thought about coming off all anabolics and just using 2ius of GH everyday.

It might do some wonders for your overall look.

Skin, skin colour, overall health etc

Right now your skin looks like you have jaundice

Looks like he's been fake and baking every day. That too much tan look that's unnatural. Overdoing the tanning bed at 45 isn't bad for you is it?

[illuminati]

If you say so I think I look pretty solid but if you think you can do better the floor is yours

Unlike yourself I've won many Powerlifting & Bodybuilding comps
Competed for England at Both internationally & did just fine.

I'm 62 & have no desire or need to post pics of myself on getbig.
I just like Wes/ MM / Tommy / Coach / Hazbin / Jeff & others that I've missed actually competed to see how good I was / could do,
And did very well Thank you.

You carry on with your stupid idiotic Delusional posting of your Pics for whatever kicks or validation it gives you.

Carry on Boy.

[chaos]

Links to lifting videos? Particularly looking forward to seeing the 405 squat vid.

[Flexacon]

Bhanky what did you with your time away from getbig? How was your thanksgiving?