I bet half of you didn't even lift today

[Dave D]

Ok all you guys want to do is make up lies about people  no one has any desire to actually discuss training so yeah fuck this haters

You don’t want to discuss anything other than your training.

[Soul Crusher]

You don’t want to discuss anything other than your training.

Thats the problem -  what he does hardly constitutes as "training".   

[Krankenstein]

Well I proved I am lean and in shape based on the prior one so no not today it’s a rest day have my son after work for the weekend won’t train again until Sunday afternoon. I will say based on my current condition I made reservations at the host hotel for a Bb show in April I am considering. I have time to cancel reservation and I didn’t register yet just thinking about it but host hotels can sell out and you want to be at it because that is where they do the tanning at 6am

Just thinking about doing the over 40 only as it’s a bigger show Pro Am and actual gets a decent turnout. Not planning to cut any weight this time maybe 5-8lbs tops as I let the digestive system empty the day prior to prevent any bloating. Would like to come in around 220 but April is a long way away will see.

Need to do a show to qualify for national or the amateur O anyway

NO NO NO....THINK ABOUT YOUR ORGANS AND KIDNEYS BRIAN!!!!!   YOU HAVE A CHILD AND A WIFE.   ITS NOT WORTH IT

[Krankenstein]

Can you row a boat?

Yes I can....was asked to be on a rowing team.

Running a marathon....yes...my knees wouldn't like it, but I could do it.  I wouldn't need 1,000 excuses on why I can't or why I didn't win.

Next stupid comment or question please...

[Krankenstein]

He has to watch what he eats and do 3 hours of cardio a day to prevent himself from getting fat for 1 and we still haven’t seen his midsection. He also gets up at 4am leaves his woman and goes and trains in a gym for 3 hours with a bunch of dudes doing bear crawls burpees and sand bag Carries.  There is a lot wrong with that.

And 3 hours of gym then an hour of bjj how often does he see his family how much energy does he have for them? I train at home half the time so I have time with mine. I feel guilty leaving them to go train in a gym. And I try not to wear myself out so I still have some energy for them.

You run upstairs to drop your pants and post a pic on GetBig when your woman is downstairs on the couch.

You seem to find the 'curling' (oh brother) contest acceptable....so why the fuck can't he (and others) do what they like?   You hypocritical fuck

[Krankenstein]

Midsection is not about goals it’s about effective training my goal isn’t to have abs I have and because I train effectively if I did 3 hours a day I wouldn’t have an ounce of fat wtf does anyone need to train 3 hours a day and he still has to watch what he eats are you kidding at 3hrs a day you should be able to eat 10k calories a day

Yet all you do is go on and on about your abs....

You have fat on you....god, you seriously aren't that stupid...are you?

[Soul Crusher]

Yet all you do is go on and on about your abs....

You have fat on you....god, you seriously aren't that stupid...are you?

Its clear he is that stupid and worse.  He is like the teen skinny boy constantly lifting his shirt to check out his abs in the mirror who has literally nothing else going on.  He has never progressed from that mentality.     

[Krankenstein]

Its clear he is that stupid and worse.  He is like the teen skinny boy constantly lifting his shirt to check out his abs in the mirror who has literally nothing else going on.  He has never progressed from that mentality.   

but...but...bro.....he has abs AND he's going to compete in a curling contest.  Obviously his dick is way bigger.   STFU...you could learn a thing or two.

Hold on while he pins himself with some more bio-identical hormones which do NOTHING to help him keep size and assist in lower bodyfat.  Just keeps his test levels NATURALLY where they are.  He'll respond when he has the properly lit picture of him in underwear to put you in your place

[Gym Rat]

Brian, you don't "discuss" training here.
You show pics of yourself (like an Instagram hoar) and pump your own chain, while shitting on everyone else.

[hench]

If they do nothing,  why is he on them
His natural levels must be so low to have been on them so long but never answers why.
Lower levels equals less ability to gain and keep muscle so if he stopped he'd be really struggling to keep any size or muscle. 
Like the guy i know of that took roids heavily in his teens, now has next to nothing natural test production so is on permanent trt. He looks weird, very red, huge head, muscular arms but like kurt angles, sorta t -rex like.

but...but...bro.....he has abs AND he's going to compete in a curling contest.  Obviously his dick is way bigger.   STFU...you could learn a thing or two.

Hold on while he pins himself with some more bio-identical hormones which do NOTHING to help him keep size and assist in lower bodyfat.  Just keeps his test levels NATURALLY where they are.  He'll respond when he has the properly lit picture of him in underwear to put you in your place

[bhank]

You were not sick and you did not have organ failures .

How do you know again I got very sick every time I tried to drop to 198 and yes it gets scary when you can’t keep water or food down

[bhank]

Its clear he is that stupid and worse.  He is like the teen skinny boy constantly lifting his shirt to check out his abs in the mirror who has literally nothing else going on.  He has never progressed from that mentality.   

I am 225lbs I have a lot more going on

[Soul Crusher]

If they do nothing,  why is he on them
His natural levels must be so low to have been on them so long but never answers why.
Lower levels equals less ability to gain and keep muscle so if he stopped he'd be really struggling to keep any size or muscle. 
Like the guy i know of that took roids heavily in his teens, now has next to nothing natural test production so is on permanent trt. He looks weird, very red, huge head, muscular arms but like kurt angles, sorta t -rex like.

Gee sounds like someone here . . .

[bhank]

Brian, you don't "discuss" training here.
You show pics of yourself (like an Instagram hoar) and pump your own chain, while shitting on everyone else.

I post my training and a pic you guys then argue all day and call me out for legs gut back etc etc then complain when I post a pic

[Krankenstein]

How do you know again I got very sick every time I tried to drop to 198 and yes it gets scary when you can’t keep water or food down

I've seen it....and it DOES NOT happen just because some juice head drops below 198lbs and doesn't eat like an asshole for 2 weeks.

The only important question is HOW DO YOU KNOW!!!!  You did NOT go to the hospital....you did not go to urgent care.   You pooped your pants and did your typical hypochondriac bullshit stuff Brian.

Fuck off with your excuses...

[Krankenstein]

I post my training and a pic you guys then argue all day and call me out for legs gut back etc etc then complain when I post a pic

Wrong...

1) YOU argue when called out on OBVIOUS and BLATANT bullshit claims

2) NOBODY asked you to ever post a pic in your fucking underwear you attention seeking 14yo bitch, let alone pics with your pants halfway down perfectly lit with your self important selfie stick lighting.

[residue]

I post my training and a pic you guys then argue all day and call me out for legs gut back etc etc then complain when I post a pic

who the fuck asked for a pic? ever

[residue]

You’ll be back.

of course he will be, this is where male attention is and that's all he ever wants

[illuminati]

How do you know again I got very sick every time I tried to drop to 198 and yes it gets scary when you can’t keep water or food down

20WATT You do talk some absolute Bollocks .

You're just a very unhealthy Queer - could be the AIDS go get checked
All that Faggotory stuff might be catching you up.

That obsession of yours to keep posting semi naked pics everyday to a forum of anonymous Men
Is that how you get your kicks ?
 Its certainly very strange / queer behaviour.

[joswift]

Well I proved I am lean and in shape based on the prior one so no not today it’s a rest day have my son after work for the weekend won’t train again until Sunday afternoon. I will say based on my current condition I made reservations at the host hotel for a Bb show in April I am considering. I have time to cancel reservation and I didn’t register yet just thinking about it but host hotels can sell out and you want to be at it because that is where they do the tanning at 6am

Just thinking about doing the over 40 only as it’s a bigger show Pro Am and actual gets a decent turnout. Not planning to cut any weight this time maybe 5-8lbs tops as I let the digestive system empty the day prior to prevent any bloating. Would like to come in around 220 but April is a long way away will see.

Need to do a show to qualify for national or the amateur O anyway

have you decided curlings not for you?

Trust me, bodybuilding isnt

[joswift]

That condition would easily win the over 40 division but I have no intentions of getting that lean this time

you were 20lbs over last time and that was your condition

Stop thinking your bathroom selfies are going to be good enough when you step onstage


Kamalis kitchen lights of peace

[webstar]

I post my training and a pic you guys then argue all day and call me out for legs gut back etc etc then complain when I post a pic

i just call out facts.

like your 42 inch bloated gut here.. Yes blame the hernia.. but the hernia isn't impacting your curling?

30 lbs of water n fat to loose easily.

[Gym Rat]

Pussy-pad in use, and very high up on the neck.
Great SQ technique...

[Soul Crusher]

Brian - why do you need TRT?

All the drug and roid abuse in your 20's and 30's? 

[bhank]

have you decided curlings not for you?

Trust me, bodybuilding isnt

I am planning on doing both really not sure how you think heavy lifting and hypertrophy are mutually exclusive I told you I want to do both at the same show