I bet half of you didn't even lift today

[residue]

Wrong I just made this entire board my Bitch other than Rob and BigRio I don't think a single damn one of you has any chance at all of strict curling 166.5lbs. You guys spent 2 years saying I had show muscles and no strength only 1 arm SEO nerve damage and was lying about height bodyweight measurements etc etc.

166.5lbs strict I have set the mark and none of you bitches are going to pass it maybe gymrat eventually if he worked at it but I am going to keep working as well

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

[wazhazbin]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

Excellent form.  520?

[wes]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

Nice lift....just a tad more impressive than a 3/4 rep, power clean/cheat curl hybrid combo!   

[webstar]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

Fucking awesome lift.

Bhanks, would be doing your laundry in jail if he’s not doing it already.

[Grape Ape]

Fucking beast residue!

[joswift]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

its amazing someone so stong physically should be so weak minded...

[Hulkotron]

Is the next goal 2000?

[bhank]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

[IroNat]

Fucking awesome lift.

Bhanks, would be doing your laundry ther jail if he’s not doing it already.

[tatoo]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

idk about that assumption hankins...

[residue]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

Do you know what’s better than arms? Being 6’2

Also what are these scenarios? A fight? Did you really need big arms to beat women or be a human punching bag?


You think I can squat:dead 600+ and you think I don’t have arms?

[residue]

its amazing someone so stong physically should be so weak minded...

In my defense, didn’t have much choice I was born in Essex

[Cook]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

Didn’t you say you were done here?

[bhank]

Do you know what’s better than arms? Being 6’2

Also what are these scenarios? A fight? Did you really need big arms to beat women or be a human punching bag?


You think I can squat:dead 600+ and you think I don’t have arms?

I am 511 so what I didn't say you didn't have arms but maybe I said just because you can squat 540lbs doesn't mean you can strict curl 166.5lbs by all means give it a try and find out

[joswift]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

Really, well you learn something new every day..

second bolded, fucks sake I can imagine you leaning on the bar looking down at your arms to see if they are fully flexed and looking their best, you embarrassing bastard.


Fucks sake can you not give anyone any credit at all?

[joswift]

In my defense, didn’t have much choice I was born in Essex

 

[joswift]

I am 511 so what I didn't say you didn't have arms but maybe I said just because you can squat 540lbs doesn't mean you can strict curl 166.5lbs by all means give it a try and find out

I haven't lifted upper body in 6 weeks due to injury but today was first pool day so had to check status. 215lbs and 5foot10 not huge not small not shredded not fat but kind of in shape at 43? I can't even tell anymore.

are you Chris Bumstead?

[Never1AShow]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

The squat's not a gimmick lift, so you don't own shit.  And he's not the one claiming he can squat 405 but never doing it or claiming to be able to do 225x15 and then delusionally posting a video of 225x13 (thank you for that though).

One gimmick lift that almost no one does: the single rep "strict" twisted bar curl for guys 40-50 and 220 lbs.   

[IroNat]

I am 511 so what I didn't say you didn't have arms but maybe I said just because you can squat 540lbs doesn't mean you can strict curl 166.5lbs by all means give it a try and find out

5'10.75"

[Never1AShow]

I am 511 so what I didn't say you didn't have arms but maybe I said just because you can squat 540lbs doesn't mean you can strict curl 166.5lbs by all means give it a try and find out

Men in their mid to late 40s and older really shouldn't be doing single rep max lifts.  I stopped that shit for bench after Berry Demey tore his pec in 1989 as did many serious bodybuilders I knew.  I am a strong squatter but never did a single rep max for squat.  It's practically an intelligence test, but especially so for something like biceps. 

That's all you got left for cripes sake and you're just wiggling your ass at fate.

[webstar]

I am 511 so what I didn't say you didn't have arms but maybe I said just because you can squat 540lbs doesn't mean you can strict curl 166.5lbs by all means give it a try and find out

And he is 6’2

Brian stop your lies we have seen your medical files.

Your height fluctuates more than your weekly testosterone dosage

[webstar]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

We have seen you fight. You clearly fight with neither and just give up halfway quit on the stool  when you’re tired .

 Just like you gave up on the 405 squat you lying sack of shit.

Your entire life revolves around what other people think about you. You are absolutely insecure and pathetic.

Do you not realize you are bald and people know you’re bald

When you go to a bar, people are not looking at your arms they are looking at the birds nest on top of your head.

[chaos]

this delusional fuck..bro this was my worst ever opener at my last ever powerlifting meet and it's better than anything you could ever hope to do. my worst fucks your best in the ass...understand that

eature=share

Epic Matt Walsh beard.

[BB]

Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

Frail Hankins making excuses again. No one cares about the curl.

[chaos]

Its a good squat but that doesn't mean you can strict curl 166.5lbs. Curling is upper body arms squats are lower body legs. I know 12 year old girls that can squat more than me I have crippling knee injuries but fuck no they can't strict curl 166.5lbs. Are you going to wear daisy dukes around town or a t shirt? Do you fight with your feet or your hands. Do you hug your girl with your arms or your legs? Which do you rest on the bar when you get a drink? Arms are better than legs. I don't give a fuck if you squat 600lbs that doesn't mean you can strict curl 166.5lbs

Desperate defense of being an arm jockey and not being able to do real powerlifting lifts. Worst tough guy ever.