I bet half of you didn't even lift today

[Soul Crusher]

Yeah.....your level. 

That suit is hilarious. 

[Rambone]

haha does he walk around thinking he is king shit?
hes the laughing stock of Kitty Hawk. Ive contacted the gym and a few people who know him and they say he is just an absolute friendless loser. Ill see if I can get a hold of one of them again and post the convo

Would love to read this over a six pack while I simultaneously teach myself Calculus

[Skeletor]

Yeah.....your level. 

"I am not bald as fuck I have thinning hair in the top and in the back that’s not bald"

Delusional.

[illuminati]

Haters going to hate go ahead pretend any of you are on my level
7 sets flat bench
3 sets incline
4 sets crossover 2 high 2 low
3 sets fly’s
3 sets skull crushers
4 sets cables

Bianca Butt Plug

So it is you at the address I posted & all those Arrests were of you also.

Hmmm odd that you totally avoid posting any poundage used - yet repeatedly go on about your power clean
Curl poundage .

And your right hand side is Atrophying all the time - just look at the disparity to your left side.
Mind That huge Noggin hasn't shrunk at all.

[Lartinos]

Bhank sounds like every guy in jail who says they are innocent.

If anyone ever told him they have a long rap sheet of arrests and then they said they were completely innocent in every situation he would not believe that person, but he has the audacity to make such a ridiculous statement.

He will never accept that he is just another Dunning-Kruger dumbass.

[bhank]

You finally took my advice and added Skullcrushers.....a whole 3 whopping sets.....how much did you use 55 pounds or so?

You have no fucking idea as to how to devise a routine....if you weren`t such a dick I would help you out.

That workout could have been so much better it`s unreal.but you`re clueless.

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

[Never1AShow]

Haters going to hate go ahead pretend any of you are on my level
7 sets flat bench
3 sets incline
4 sets crossover 2 high 2 low
3 sets fly’s
3 sets skull crushers
4 sets cables

Needs a pump cover and a paper bag

[bhank]

i highly doubt anyone is on youre level of retard... look at your shirt for gods sake.. its tool bags like you that give bodybuilders a bad name to the everyday joe.... youre a clown.... look at that pic lol.... 7 sets of bench and could get 225 for what? 2 clean ones on the last set?

I did 260 for 6 for my 3 working sets I damn near tore my pec in half after having 3 previous tears it is taking some time to come back but getting there

[webstar]

I did 260 for 6 for my 3 working sets I damn near tore my pec in half after having 3 previous tears it is taking some time to come back but getting there

Bullshit, if you did this it would plastered on IG and Youtue.

We know you are bad at math so I’m going to safely assume 225 for 6

[Never1AShow]

Why are the "Elite Lift" qualifying poundages the same for both tested and non-tested?

[wes]

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

Always with the excuses

[ChristopherA]

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

Why do them then? You always do this. You have bad knees but squat. Every movement is replaceable.  You're 45 dude why hurt yourself more? It's maddening

[wes]

I did 260 for 6 for my 3 working sets I damn near tore my pec in half after having 3 previous tears it is taking some time to come back but getting there

If you had any training know how you wouldn`t even be doing benches 3 pec tears or not, and would be concentrating on upper pecs.

I could give you great advice but I won`t.

[Krankenstein]

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

I thought you said you were strong and healthy.  Dealing with an injury for almost two years.  Fucking wow...

[illuminati]

If you had any training know how you wouldn`t even be doing benches 3 pec tears or not, and would be concentrating on upper pecs.

I could give you great advice but I won`t.

Bianca Butt Plug is like a child , I'd like to give him adviziz's Yeah The wrong adviziz's   😆

Mind there's really no need he's completely fucked himself up already
He's an expert in Fucking up his joints & tearing body parts

[ChristopherA]

If you had any training know how you wouldn`t even be doing benches 3 pec tears or not, and would be concentrating on upper pecs.

I could give you great advice but I won`t.

That pec is fucked. Ridiculous to have not gotten it fixed. Now it's a year later. Could have been repaired by now and and getting better

[joswift]

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

Odd you never mentioned that before

[wes]

Would love to read this over a six pack while I simultaneously teach myself Calculus

[wes]

That pec is fucked. Ridiculous to have not gotten it fixed. Now it's a year later. Could have been repaired by now and and getting better

I agree and it wasn`t like he was indigent......guy has a ton of money.

IDIOT ! 

[wes]

90lbs was just trying it out to see how it felt I have had elbow issues the last year or two but has been feeling better

OK,in all honesty,that means you used 65-70 pounds in reality if that....just like you exaggerate your arm,neck,and GUT measurement.

You lie so much you`re like the boy who cried wolf.

[joswift]

If you had any training know how you wouldn`t even be doing benches 3 pec tears or not, and would be concentrating on upper pecs.

I could give you great advice but I won`t.

Forget the two herniated discs in my low back Im going for a 500lb beltless deadlift later

[wes]

Forget the two herniated discs in my low back Im going for a 500lb beltless deadlift later

As well you should bro !  LOL 

[wes]

This numbskull does benches after three pec tears,does squats, if you want to call them that, with fucking adamantium kneecaps held together by metal screws and a few rusty nuts and bolts,skullcrushers with bad elbows,presses behind the neck after 3-4 shoulder surgeries......and to top it all off does sloppy reverse cleans disguised as being strict curls and labels himself a powerlifter !! 

BUT he says he knows more about training than everyone here.   

You couldn`t make this shit up if you fucking tried.

Mensa Member Of Peace

[Cook]

This numbskull does benches after three pec tears,does squats, if you want to call them that, with fucking adamantium kneecaps held together by metal screws and a few rusty nuts and bolts,skullcrushers with bad elbows,presses behind the neck after 3-4 shoulder surgeries......and to top it all off does sloppy reverse cleans disguised as being strict curls and labels himself a powerlifter !! 

BUT he says he knows more about training than everyone here.   

You couldn`t make this shit up if you fucking tried.

Mensa Member Of Peace

haha yeah Mensa ain’t what it use to be

[wes]

haha yeah Mensa ain’t what it use to be

They have lowered their qualifications/standards considerably.