Gym Etiquette - Was I Wrong Here?

[MCWAY]

No eggs.  I was working in a restaurant, so I got a meal or two there, and supplemented with the shakes.  Tons of pasta and carbs.

I also was training improperly, focusing on bench and BS, always lifting heavy, never deloading, shitty squat form, no deadlifts....etc.

But the additional weight didn't look good on my frame.  So I dropped the weight, changed the training style, and never get on a scale.  Very happy where I'm at from this context.

I can't bench as much, but can deadlift much, much more, squat well, and do endurance events over 50 miles with little additional training....all good.

I heard some guy from Austria talk about sculpting granite instead of a pebble. Ever heard of him?

[Grape Ape]

I heard some guy from Austria talk about sculpting granite instead of a pebble. Ever heard of him?

Yeah, but couldn't care less about "size".  Speed, strength, endurance and mobility are more important to me.  There are times when I'd like a bit more size in my arms or some quad pop, but I get over it fast.

[MCWAY]

Yeah, but couldn't care less about "size".  Speed, strength, endurance and mobility are more important to me.  There are times when I'd like a bit more size in my arms or some quad pop, but I get over it fast.

You have all the size you want. Now, it's sculpting time!! 

[Matt]

You have all the size you want. Now, it's sculpting time!! 

Speaking of that...I went from 200-lb before to 160-lb.

Did everything right. Followed all the principles. Ended up being just as fat at 160 as 200. 

Bodybuilding is all drugs, and if you looked any better than like shit warmed over, you'd post a picture.

Why won't you post a photo, MCWAY? What are you scared of? 

No, no - go a step further: post a face shot showing your hair and teeth. Let's see if you have perfect hair and teeth like me, or are just better looking overall.

It's just so weird to me when uggo's think improving their physique will make a difference, lol.

But ether way - post pictures and videos if you are so much better than me.

If not, then SHUT THE FUCK UP.  You're a NATURAL BODYBUILDER at 220-lb. Except that's at 25% body fat, and it means you'd be 170-lb lean.

And I can't FATHOM you are bench pressing 315x10+ reps, and even if you do - CONGRATULATIONS, YOU ARE MARGINALLY STRONGER THAN ME, DESPITE WEIGHING WAY MORE.

Post pictures or video evidence, which took should WANT to do if you are so much better than me - or shut the fuck up.

[MCWAY]

Speaking of that...I went from 200-lb before to 160-lb.

Did everything right. Followed all the principles. Ended up being just as fat at 160 as 200. 

Bodybuilding is all drugs, and if you looked any better than like shit warmed over, you'd post a picture.

Why won't you post a photo, MCWAY? What are you scared of? 

No, no - go a step further: post a face shot showing your hair and teeth. Let's see if you have perfect hair and teeth like me, or are just better looking overall.

It's just so weird to me when uggo's think improving their physique will make a difference, lol.

But ether way - post pictures and videos if you are so much better than me.

The only person, for whom I need to be good looking is my wife of nearly 20 years (anniversary is at the end of this month). Since most of my brethren in iron here already know I'm bald (shaved my head, while in the military and kept the chrome dome since then), you can have your hair trophy.

You're so great looking; yet you're so insecure, you need to take performance enhancing drugs to "feel alive" and are still skirt-chasing at 40+ years of age.

If not, then SHUT THE FUCK UP.  You're a NATURAL BODYBUILDER at 220-lb. Except that's at 25% body fat, and it means you'd be 170-lb lean.

And I can't FATHOM you are bench pressing 315x10+ reps, and even if you do - CONGRATULATIONS, YOU ARE MARGINALLY STRONGER THAN ME, DESPITE WEIGHING WAY MORE.

Post pictures or video evidence, which took should WANT to do if you are so much better than me - or shut the fuck up.

I does not care what you can or can't fathom. I will do neither. Why?

People who have already posted pics and are bigger and stronger than YOU have said pretty much the same thing I've said to you: NO, YOU HAVE NOT DONE "EVERYTHING RIGHT!!". Therefore, reinventing the wheel is of no interest to me.

You claim bodybuilding is "all drugs"; yet the ONE THING you've been told to do.....REPEATEDLY by steroid users and non-steroids users alike is to IMPROVE YOUR DIET, regardless of whether you use anabolics.

The fact that you'll only do so, with syringe in tow, shows just how touched in the head you really are.

You're the one, crying like a little sissy about depressed you are. You need a steroid stack to "feel alive" (your words, BTW)? PLEASE!!!

Will you no longer "feel alive" when your experiment stops; you go back to your haphazard ways, and lose those 30 lbs (assuming you actually gain them in the first place)? Please stay away from the shiny pointy objects or any strange pills.

[Matt]

The only person, for whom I need to be good looking is my wife of nearly 20 years (anniversary is at the end of this month). Since most of my brethren in iron here already know I'm bald (shaved my head, while in the military and kept the chrome dome since then), you can have your hair trophy.

You're so great looking; yet you're so insecure, you need to take performance enhancing drugs to "feel alive" and are still skirt-chasing at 40+ years of age.

Yeah...a human being wants to do steroids to feel good and enjoy the boost in training. WOW!!! Because that's NEVER happened before. 

I does not care what you can or can't fathom. I will do neither. Why?

People who have already posted pics and are bigger and stronger than YOU have said pretty much the same thing I've said to you: NO, YOU HAVE NOT DONE "EVERYTHING RIGHT!!". Therefore, reinventing the wheel is of no interest to me.

You will do neither because you're scared to open yourself up to judgment from the board, or post photos where you look marginally better than me physique-wise, or are marginally stronger than me. Thus nullifying your criticism of me.

You claim bodybuilding is "all drugs"; yet the ONE THING you've been told to do.....REPEATEDLY by steroid users and non-steroids users alike is to IMPROVE YOUR DIET, regardless of whether you use anabolics.

The fact that you'll only do so, with syringe in tow, shows just how touched in the head you really are.

You're the one, crying like a little sissy about depressed you are. You need a steroid stack to "feel alive" (your words, BTW)? PLEASE!!!

Will you no longer "feel alive" when your experiment stops; you go back to your haphazard ways, and lose those 30 lbs (assuming you actually gain them in the first place)? Please stay away from the shiny pointy objects or any strange pills.

Why the FUCK WOULD I CHANGE MY DIET WHEN I AM IN LITERALLY PERFECT PHYSICAL HEALTH, AND MY DOCTOR WHO HAS 3,000 PATIENTS SAYS I HAVE THE BEST SYSTEMIC WELLNESS OF ANY OF THEM AT ANY AGE? And I'm 40!

Have you thought that maybe I eat the calorie deficit diet I do because it bodes much better for longevity and overall systemic health?

I will NOT spend 18 months shitting and pissing 3x as much and reducing my health in the long-run. It's not an ACCIDENT that I choose to walk around at 170. And a 3x bodyweight deadlift is considered a world class lift. A 4x body weight deadlift is generally approaching overall world records.

There is literally NO WAY a person my size could post the strength results I have at my weight if he didn't know his way around the gym.

I'm not saying everything I do in the gym is perfect - I'm saying I know wtf I'm doing, and my workouts are perfectly fine.

The deficit for muscle building was always nutritional, but that was a conscious health choice I made for myself, having read about longevity studies when I was in university.

I have NO INTEREST in eating six meals a day and tracking my macros and all the other stuff for years on end, to make the margin and pathetic gains from natural bodybuilding.

I'm ALREADY overhead pressing 110-lb dumbbells - AND THAT WAS AFTER A NIGHT OF DRINKING. IT WOULD HAVE TAKEN ME TEN WEEKS TO GET TO THE 110's NATURALLY DOING EVERYTHING RIGHT. INSTEAD, I GOT THERE IN UNDER TEN DAYS, AND I DIDN'T EVEN DO EVERYTHING RIGHT.

And THAT'S why I'm juicing. So I can make progress that I don't want to wait 18 months to get with boring natural training.

That's why EVERYONE juices - to get to a certain physique and strength level faster than without juice.

And then when all is said and done, I'll settle at maybe 183, by marginally bringing my calories up.

Perfect for health, perfect for getting blowjobs, and just a nice everyday fitness look that I enjoy, and that women like of me.

Stop projecting your Weider Principle goals on me. I do not share them.

Anyway, do you want to place any financial wagers here, MCWAY?

Say - a video or me bench pressing 250x20 or 225x30 by September?

Then you can tell me how bad my training is.

I warm up with your workout. 

[Matt]

By the way, allow me to add - DRUGS AND ALCOHOL ARE NEVER THE ANSWER!!!

Unless the question was "What did Matt C do this week?"

 

And I stuck my CONDOMLESS COCK in a 27-year-old hot blonde!

Maybe this won't be my last cycle after all. 

[Flexacon]

By the way, allow me to add - DRUGS AND ALCOHOL ARE NEVER THE ANSWER!!!

Unless the question was "What did Matt C do this week?"

 

And I stuck my CONDOMLESS COCK in a 27-year-old hot blonde!

Maybe this won't be my last cycle after all. 

Did he have a tight ass? No homo

[MCWAY]

Yeah...a human being wants to do steroids to feel good and enjoy the boost in training. WOW!!! Because that's NEVER happened before. 

Big difference between a boost in training and needing to "feel alive".....again YOUR WORDS!!

You will do neither because you're scared to open yourself up to judgment from the board, or post photos where you look marginally better than me physique-wise, or are marginally stronger than me. Thus nullifying your criticism of me.

Again, I does not need nor do I care about the "judgment from the board". Some have already judged YOU (not too favorably, I might add), DESPITE your posting pics and your claims.

The presence or absence of my pics changes nothing, regarding the subject at hand.

Why the FUCK WOULD I CHANGE MY DIET WHEN I AM IN LITERALLY PERFECT PHYSICAL HEALTH, AND MY DOCTOR WHO HAS 3,000 PATIENTS SAYS I HAVE THE BEST SYSTEMIC WELLNESS OF ANY OF THEM AT ANY AGE? And I'm 40!

Have you thought that maybe I eat the calorie deficit diet I do because it bodes much better for longevity and overall systemic health?

Yet, you ARE changing your diet....all because you have the sacred needle! 

Your doctor gave you a clean bill of health. Cookie for you!! My doctor did the same for me.

I will NOT spend 18 months shitting and pissing 3x as much and reducing my health in the long-run. It's not an ACCIDENT that I choose to walk around at 170. And a 3x bodyweight deadlift is considered a world class lift. A 4x body weight deadlift is generally approaching overall world records.

There is literally NO WAY a person my size could post the strength results I have at my weight if he didn't know his way around the gym.

I'm not saying everything I do in the gym is perfect - I'm saying I know wtf I'm doing, and my workouts are perfectly fine.

The deficit for muscle building was always nutritional, but that was a conscious health choice I made for myself, having read about longevity studies when I was in university.

I have NO INTEREST in eating six meals a day and tracking my macros and all the other stuff for years on end, to make the margin and pathetic gains from natural bodybuilding.

Straw men, yet again? Where in the blazes do you get this 18 months gibberish?

I'm ALREADY overhead pressing 110-lb dumbbells - AND THAT WAS AFTER A NIGHT OF DRINKING. IT WOULD HAVE TAKEN ME TEN WEEKS TO GET TO THE 110's NATURALLY DOING EVERYTHING RIGHT. INSTEAD, I GOT THERE IN UNDER TEN DAYS, AND I DIDN'T EVEN DO EVERYTHING RIGHT.

And THAT'S why I'm juicing. So I can make progress that I don't want to wait 18 months to get with boring natural training.

Enlighten the class as to what "boring natural training" is, and who exactly told you people who don't take anabolics should do such.

That's why EVERYONE juices - to get to a certain physique and strength level faster than without juice.

And then when all is said and done, I'll settle at maybe 183, by marginally bringing my calories up.

Perfect for health, perfect for getting blowjobs, and just a nice everyday fitness look that I enjoy, and that women like of me.

Stop projecting your Weider Principle goals on me. I do not share them.

Anyway, do you want to place any financial wagers here, MCWAY?

Say - a video or me bench pressing 250x20 or 225x30 by September?

Then you can tell me how bad my training is.

I warm up with your workout. 

You're broke enough, as it is!!  What you're just now doing with the 110s.....Again, been there; done that!!

And apparently, you don't read that well.  What part of "I scrapped the Weider Principles (or at least, the ones that were ineffective)"  didn't you understand? At no time, did I tell you (or anybody else) to abide by such, especially if they didn't work.

[MCWAY]

Did he have a tight ass? No homo

He walked right into that one. BTW, didn't he mention something earlier about a gay guy giving him compliments? I know it's June and all but......

[Matt]

Did he have a tight ass? No homo

Kwon may have approved.  HER ass...but hard to say.

I need to start fucking again regularly. Eleven months was a long time without.

Once a month is fine. I'm not a horn dog, and don't want to constantly fret over STD's.

I need to get my French fluency back up to par. I need to get back on YouTube. And I need to get that second 250mg Sustanon needle up my ass. 

And - most importantly, I need to cook up my chicken and Basmati rice, which is now my rice of choice after taking your advice on the matter. 

[Walter Sobchak]

Did he have a tight ass? No homo

I thought Brian Wood Healy Hankins was 45 years old?

[Matt]

Incredible post!

Glad I can just scroll past your posts now and not look at them. It sucked seeing them, and even scanning my eyeballs past them before. Now I don't need to even do that - other than to see you are still so obsessed with me that you open my threads. I'm pretty sure this block feature won't even show me if you start a thread - I just see that notification when you post in threads [including all of mine - because you post in all of them, lol].

I do have one question for you: for all the attacks you post against me, how does it make you feel that I'm stronger than you, faster than you, have better teeth and hair than you do, am facially more handsome than you, would get 10x the engagements on Tinder if I needed to use it [which I don't, as my physique breaks the ice every time with women, and I've never needed to use dating sites], have a higher level of education than you do [a STEM degree is still a STEM degree - whether it's from Lakehead or not], and on top of all that - I'm not shackled to a 9-5 like you are to pay my bills?

And I don't need to hide behind a user name, because no one has any leverage against me anywhere, so I can live freely, without fear of speaking my mind?

I get that being the gutless coward you are, you won't post pictures or videos - so how about this:

Take a some pictures or videos, and send them to OneMoreRep. He will keep them private for you.

We can do a challenge - I'll beat you on any lift, on any Strongman event, or in any sprint 100-400m - up to a one-mile race.

Do it, dude. Either prove you are beyond my level as you say, or prove that you aren't [which begs the question: if I'm so pathetic, how pathetic are you, for not being as strong or fast?].

In reality, you'd need to be bench pressing 350+ and deadlifting 550+ to be ahead of me. And no one who deadlifts 550+ would feel the need to trash someone weaker than them. Anyone who has put the work into achieving that has the confidence knowing they are in the top 0.1% of male strength - and no one at that level calls out people weaker than them who are not attacking them [in my case - I went from not attacking you, to just straight up ignoring your posts, because they are literally delusional].

The only times I ever see strong men attack other strong men is when they are competitors of one another, usually around the same level, and one chose to throw the other some shade.

Examples: Eddie Hall trashing Thor after Thor beat his deadlift record, or Brian Shaw saying he had a hamstrings injury, and Big Z replying on his Facebook that lifting the 555-lb Atlas Stone would have been impossible with injured hamstrings, because it would be impossible. Brian Shaw then fired back, and attacked Big Z.

No one who is clearly stronger than a person like me who never attacks anyone on here will feel the need to trash that person. Let alone obsessively follow him around like you do to me.

If you actually are deadlifting 525-600+, you probably have a huge weight advantage on me anyway - but I'd still give you your props, start a thread letting the board know that you are stronger than me, and leave it be.

Of course, none of that is true - you don't beat me on any lift, and you know it. You most likely have a higher body fat percentage, and aren't better looking than me either. If you were, you'd be at peace knowing that, and just feel sorry for me - and you don't need to attack people you feel sorry for.

People like Flexacon and Dave D - these guys legitimately feel sorry for me for having such a bad couple of years, and it comes out with kindness and advice with them. They didn't need to attack me when I was down - but now I've had three months of legal gym time again, and I'm feeling great.

I also don't know how anyone could possibly be in the closet in 2022 - and I sure as hell don't know ANY straight man who would attack a man who he thinks is a closet gay man. That is what makes me think you are in the closet, and apparently too oblivious to realize that NOBODY CARES IF YOU ARE GAY IN 2022.

Maybe you came from a judgmental family or something, and don't realize how accepting North America is of gays [a bit too accepting, IMO - given the nudity and kink at Pride festivals].

Furthermore, if I was a closet gay - that would just be something to feel sorry for someone for. I wouldn't attack a closet gay - I'd feel bad for him. Just like how OneMoreRep is openly gay and totally accepted, I'd feel sorry for any closet gay who doesn't believe his life would be better being out.

Just like how Vince Goodrum OG is gay, and everyone here is fine with it.

It just makes me assume you are in the closet, and completely ignorant to how accepted homosexuality is.

You think I would post things deemed racist, sexist, Islamophobic, etc, but that I'd be afraid to be openly gay?  Are you a total moron? So I'm willing to open on things WAY more taboo, but I would hide being gay for some reason? 

Man, you must come from a very judgmental family to think gayness is something anyone would need to hide. What CENTURY is it where you're from?

If I was gay, I'd be out about it. And if any closet gay Getbigger posted a thread outing themselves tomorrow, the results would be CRICKETS.

NOBODY CARES. I ASSURE YOU.

But it is in your nature to be a gutless coward, hiding behind an anonymous screen name. I can see why you'd be jealous of me for just being public about everything without fear, because you are unable to do that.

If it makes you feel any better - it's a trade-off. I traded my twenties youth by saving all my money, never having a life, and getting to the point that I could live off my savings, precisely so that I wouldn't have to punch some asshole's clock, and hide my views.

Now I can say whatever I want, and no one has any leverage on me. No one can fire me, no one can pressure me - and everyone knows that.

And you know it too, apparently - and it seems to be that is what makes you so angry about me. I literally never said a negative word to you in my entire history here. You started it all - and continued even when I don't even see a single post you make.

But if you're truly better than me - do what I said: send your videos to OneMoreRep privately. And he can verify you are stronger than me.

Once that happens, I'll give you your props, and drop it. I'm not one to criticize anyone stronger than me.

Of course you won't do anything like that, because you aren't stronger than me at anything, and you know it. And it eats you up.

I'd be MORE than happy doing any challenge with you. Even if you deadlift 600 [which you don't], then congratulations - you have 75-lb on my max [and probably weigh 75-lb more].

I'd love to do any sort of lifting or physique challenge against you.

But if you're not going to accept this challenge, I'd appreciate it if you just shut it. I know my posts are long - and I should absolutely seek to change that. But you literally contribute nothing but negativity here.

[Walter Sobchak]

Incredible post!

Glad I can just scroll past your posts now and not look at them. It sucked seeing them, and even scanning my eyeballs past them before. Now I don't need to even do that - other than to see you are still so obsessed with me that you open my threads. I'm pretty sure this block feature won't even show me if you start a thread - I just see that notification when you post in threads [including all of mine - because you post in all of them, lol].

I do have one question for you: for all the attacks you post against me, how does it make you feel that I'm stronger than you, faster than you, have better teeth and hair than you do, am facially more handsome than you, would get 10x the engagements on Tinder if I needed to use it [which I don't, as my physique breaks the ice every time with women, and I've never needed to use dating sites], have a higher level of education than you do [a STEM degree is still a STEM degree - whether it's from Lakehead or not], and on top of all that - I'm not shackled to a 9-5 like you are to pay my bills?

And I don't need to hide behind a user name, because no one has any leverage against me anywhere, so I can live freely, without fear of speaking my mind?

I get that being the gutless coward you are, you won't post pictures or videos - so how about this:

Take a some pictures or videos, and send them to OneMoreRep. He will keep them private for you.

We can do a challenge - I'll beat you on any lift, on any Strongman event, or in any sprint 100-400m - up to a one-mile race.

Do it, dude. Either prove you are beyond my level as you say, or prove that you aren't [which begs the question: if I'm so pathetic, how pathetic are you, for not being as strong or fast?].

In reality, you'd need to be bench pressing 350+ and deadlifting 550+ to be ahead of me. And no one who deadlifts 550+ would feel the need to trash someone weaker than them. Anyone who has put the work into achieving that has the confidence knowing they are in the top 0.1% of male strength - and no one at that level calls out people weaker than them who are not attacking them [in my case - I went from not attacking you, to just straight up ignoring your posts, because they are literally delusional].

The only times I ever see strong men attack other strong men is when they are competitors of one another, usually around the same level, and one chose to throw the other some shade.

Examples: Eddie Hall trashing Thor after Thor beat his deadlift record, or Brian Shaw saying he had a hamstrings injury, and Big Z replying on his Facebook that lifting the 555-lb Atlas Stone would have been impossible with injured hamstrings, because it would be impossible. Brian Shaw then fired back, and attacked Big Z.

No one who is clearly stronger than a person like me who never attacks anyone on here will feel the need to trash that person. Let alone obsessively follow him around like you do to me.

If you actually are deadlifting 525-600+, you probably have a huge weight advantage on me anyway - but I'd still give you your props, start a thread letting the board know that you are stronger than me, and leave it be.

Of course, none of that is true - you don't beat me on any lift, and you know it. You most likely have a higher body fat percentage, and aren't better looking than me either. If you were, you'd be at peace knowing that, and just feel sorry for me - and you don't need to attack people you feel sorry for.

People like Flexacon and Dave D - these guys legitimately feel sorry for me for having such a bad couple of years, and it comes out with kindness and advice with them. They didn't need to attack me when I was down - but now I've had three months of legal gym time again, and I'm feeling great.

I also don't know how anyone could possibly be in the closet in 2022 - and I sure as hell don't know ANY straight man who would attack a man who he thinks is a closet gay man. That is what makes me think you are in the closet, and apparently too oblivious to realize that NOBODY CARES IF YOU ARE GAY IN 2022.

Maybe you came from a judgmental family or something, and don't realize how accepting North America is of gays [a bit too accepting, IMO - given the nudity and kink at Pride festivals].

Furthermore, if I was a closet gay - that would just be something to feel sorry for someone for. I wouldn't attack a closet gay - I'd feel bad for him. Just like how OneMoreRep is openly gay and totally accepted, I'd feel sorry for any closet gay who doesn't believe his life would be better being out.

Just like how Vince Goodrum OG is gay, and everyone here is fine with it.

It just makes me assume you are in the closet, and completely ignorant to how accepted homosexuality is.

You think I would post things deemed racist, sexist, Islamophobic, etc, but that I'd be afraid to be openly gay?  Are you a total moron? So I'm willing to open on things WAY more taboo, but I would hide being gay for some reason? 

Man, you must come from a very judgmental family to think gayness is something anyone would need to hide. What CENTURY is it where you're from?

If I was gay, I'd be out about it. And if any closet gay Getbigger posted a thread outing themselves tomorrow, the results would be CRICKETS.

NOBODY CARES. I ASSURE YOU.

But it is in your nature to be a gutless coward, hiding behind an anonymous screen name. I can see why you'd be jealous of me for just being public about everything without fear, because you are unable to do that.

If it makes you feel any better - it's a trade-off. I traded my twenties youth by saving all my money, never having a life, and getting to the point that I could live off my savings, precisely so that I wouldn't have to punch some asshole's clock, and hide my views.

Now I can say whatever I want, and no one has any leverage on me. No one can fire me, no one can pressure me - and everyone knows that.

And you know it too, apparently - and it seems to be that is what makes you so angry about me. I literally never said a negative word to you in my entire history here. You started it all - and continued even when I don't even see a single post you make.

But if you're truly better than me - do what I said: send your videos to OneMoreRep privately. And he can verify you are stronger than me.

Once that happens, I'll give you your props, and drop it. I'm not one to criticize anyone stronger than me.

Of course you won't do anything like that, because you aren't stronger than me at anything, and you know it. And it eats you up.

I'd be MORE than happy doing any challenge with you. Even if you deadlift 600 [which you don't], then congratulations - you have 75-lb on my max [and probably weigh 75-lb more].

I'd love to do any sort of lifting or physique challenge against you.

But if you're not going to accept this challenge, I'd appreciate it if you just shut it. I know my posts are long - and I should absolutely seek to change that. But you literally contribute nothing but negativity here.

Let’s be honest here, the reason you hide from my posts is BECAUSE I MADE YOU CRY.

A 40 YEAR OLD MANLET SITTING AT HOME CRYING OVER GETBIG POSTS.

HAHAHAHAHAHA!

YOU WILL NEVER RECOVER.

[Matt]

Another INCREDIBLE post!!

This isn't 2004. EVERYONE has a camera on their cellphone. It would take you all of an hour to prove you're stronger than me.

So send your lifting clips to OneMoreRep privately. Then he can independently confirm to the entire board that I out-lift you on EVERY lift, while you remain an anonymous gutless coward.

Otherwise, shut the fuck up, moron.

If I'm weak - what does it say about you being WEAKER than me? Dumb shit.

[Matt]

Hey "Walter" - something I can do at 170 that you wouldn't be able to do at 250, HAHAHAHAHA.

https://www.instagram.com/reel/CeN1RWeADHv/

[Matt]

I’m a fan of MattC.

Thanks Hulkotron! 

And I am a fan of yours! I celebrate the entire Hulkotron post catalogue. 

[bhank]

Hey "Walter" - something I can do at 170 that you wouldn't be able to do at 250, HAHAHAHAHA.

https://www.instagram.com/reel/CeN1RWeADHv/

Thats pretty good

[Matt]

Thats pretty good

Thanks, B. Hank. That's 320x6 [on a 50-lb bar], with my best ever being 315x8.

Your physique is beyond pretty good. I can't believe that delusional Walter trashes your build.

I'd love to see any proof that he looks better than you, lol.

But we all know that's never going to happen, because you look much better than him [and better than 99% of all men, for that matter].

When Walter would trash you, it bothered me as much as when he trashes me because I know he's just lying about being better than you, just as he is doing to me. He's totally full of it. Total liar, and he knows it. If he was telling the truth, he could easily upload pictures and videos to prove it.

[wes]

Hey "Walter" - something I can do at 170 that you wouldn't be able to do at 250, HAHAHAHAHA.

https://www.instagram.com/reel/CeN1RWeADHv/

Great lifting Matt....big props.

[Matt]

So I think I've been very clear with my challenge to you:

Privately send a video to OneMoreRep of any lift, which you can lift with any weight advantage on me up to 70-lb.

Let's round that up, and you can weigh-in at 260-lb.

From there, I'll beat you at any lift - or every lift. And then you can write a post about how you're not as strong as someone you consider weak and pathetic.

You have a camera on your cellphone. It will take under an hour to take a cellphone video, upload it somewhere private, and send it privately to OneMoreRep.

And that will validate your claims of being stronger than me.

Of course all it would actually do is prove that I am both stronger than you, and have a better physique than you do.

But enough with the trash talk - put your money where your mouth is or STFU.

If you are as strong as you claim, you would be THRILLED to do this, and settle your claims of being better than me - for the entire board to see.

And again - if not, just STFU. I know I'm stronger than you and have a better body than you [and am better looking, richer, better educated, etc], and frankly I couldn't give a shit. Why would I attack someone not on my level? I'm attacking you because you are trashing my proven strength claims which you know full well are better than anything you've ever done.

So go prove it, if you're stronger.

But hey - we all know you can't, because you're not stronger.

That brings us back to: STFU.

[Cook]

Hey Matt I see you started your cycle you were considering.Best of luck I will be following along to see your results.

[Matt]

Great lifting Matt....big props.

Thanks wes!

That's about where I max out, when I'm weighing 170. I find it hard to get more than a double body weight bench press. So at 170, it usually ends up being about the strength from that clip.

Of course, setting a 170-lb body weight max and a 1,500 calorie a day diet [with protein just under 100g] as a limit/constraint, it shouldn't be a shock I wasn't bench pressing four plates a side.

That's why I wanted to do this cycle - just to nail the nutrition and protein requirements to maximize my potential.

In hindsight, being such a hypochondriac caused me to set limits that limited my results that I know I would have crushed had I just stopped worrying so much.

When Mike Francois said eating so much caused him his colon problems...it really detered me from eating big.

I'll be eating big for this cycle though! 

[Matt]

Hey Matt I see you started your cycle you were considering.Best of luck I will be following along to see your results.

Thanks Cook!

I'm pretty excited about it, and I can already see the results , and that's despite having a nutritionally lackluster first week, and even a night of drinking on Tuesday [stupid, stupid].

But I'll be eating much, now in Week 2.

Is Cook your name? Or are you a papered chef? 

My issue, without ANY DOUBT, is eating enough.

My freezer is literally filled with meat - so I have no excuse to not eat enough. I just need to get my toddler appetite up. 

[wes]

Thanks wes!

That's about where I max out, when I'm weighing 170. I find it hard to get more than a double body weight bench press. So at 170, it usually ends up being about the strength from that clip.

Of course, setting a 170-lb body weight and 1,500 calorie a day diet [with protein just under 100g] as a limit/constraint, it shouldn't be a shock I wasn't bench pressing four plates a side.

That's why I wanted to do this cycle - just to nail the nutrition and protein requirements to maximize my potential.

In hindsight, being such a hypochondriac caused me to set limits that I know I would have crushed had I just stopped worrying so much.

When Mike Francois said eating so much caused him his colon problems...it really detered me from eating big.

I'll be eating big for this cycle though! 

You have to remember Matt reading about how pro bodybuilders eat prodigious amounts of food has nothing to do with the everyday lifter or bodybuilder.....sure they eat a lot but the guys like Francois, Ronnie, Ramy etc. are eating for a person that weighs around three bills or more.

Eating really excessive amounts of food means that you either shit/piss out the waste that your body never utilized because it truly didn`t need it, and/or you get fat.

You have to train hard enough for the body to require such amounts of food and most people don`t approach that level of training intensity plus those guys are literally on a veritable boatload of drugs that no sane person no matter what his goals may be would ever think of using.