And yet your fragile little ego isn't satisfied with that, as you're resorting to using performance-enhancing drugs to prove something to somebody.....Lord only knows who that is.
I'm doing it for myself, but it's nice seeing how wrong you are.
No chance in hell I could be sitting here on the couch with my upper body this pumped without gear. NOT POSSIBLE. Not for me. And if the patrons at the Canada Games Complex on the pool deck prove anything, it's that MOST people have shit physique genetics.
Here you go again with the straw man stuff, FALSELY attributing things to me I never said nor advocated. I don't know why you're stuck on this 1 gram per lb of LBM garbage. NOBODY HERE TOLD YOU TO DO THAT!!
The literature has consistently established that level of protein consumption as optimal. I'm sure that gets massively accelerated due to steroids...what, with them being just the finishing 1% touch and all that.

Because nobody ever got 18" arms without steroids...... 
By and large, very few people come anywhere close to that.
And I'm not talking arms of the body composition of that guy trying to reach 30" arms. 18" lean arms are very big, very impressive, and very rare.
And that's going to shut me up how? You incorrectly cited some gibberish, claiming that I advise you to do such.
I'm drafting straw man, but your nonsense about natural bodybuilding añnoys me.
FUCK natural bodybuilding.
I will never do it. I'd rather deadlift 550 at 185 eating nothing than constantly shop and cook and shit and piss and fart and burp all day, after applying "The Weider Constant Tension Principle" [oh brother

] in the gym, and eek out the pathetic muscle gains that come from training naturally.
I'd rather train for strength. Naturals can make more progress there, as there are more evolutionary reasons for us to be strong than for us to develop muscle mass.