Bertil Fox - Bench Press Drop Set

[Rmj11]

You made the accusations The Onus is on you to back your stories up.

Note the others asking you to do the Same........

Oh I know you're going to post were All Triggered   

Nope. Just you who's been triggered and I'll keep on triggering you. So much fun. 😃 😀 😄 😁 🤣 😂

[illuminati]

Nope. Just you who's been triggered and I'll keep on triggering you. So much fun. 😃 😀 😄 😁 🤣 😂

You made the accusations The Onus is on you to back your stories up.

Note the others asking you to do the Same........

[Taffin]

Regardless, Bertil was strong AF. He paid his dues, and whatever he did obviously worked for him.

Carried a pistola..?

[illuminati]

How do you know this? Do you have access to his bank account? Did you train with Bertil all those years to know he never got an injury? Not even his dead wife knew that.

He won't answer in any meaningful way - just post up his Delusional thoughts 
No proof of what he says.

[Sandrock]

Ah ha. If you read a lot about Yates like I have you would know this fact. He tore his forearms while doing barbell shrugs using too much weight. That's why he switched to dumbbell shrugs after that.

I have both his books and he said it was a forearm strain, not tears.  You have confirmed yourself a gimmick troll account.

And when did he have the second tricep tear, fella?

[Matt]

I don't think hanky could lift what matt c lifts

I think that's correct at the current time, GymnJuice. Althoughu believe B. Hank has had some pretty good lifts:

- 365-lb below parallel squat.
- 165-lb strict curl [certainly this is way over anything I've done - I curl 120 for 8-12, but don't even think I've tried over 135]
- 300-350 range bench press at one point.

But here's what I would say about B. Hank, which I feel B. Hank needs to acknowledge about me:

He and I have different results for many reasons, but one reason is simply the fact that we train for different goals.

B. Hank presumably trains exclusively in the 8-12+ rep range.

I train a lot in the 1-6 rep range, although I have been trying to move to an exclusively bodybuilding style program lately.

And that just affects our results.

I have that...you know, that instinct to get stronger, which is why I often default back to it.

I really want to see how much success I can having with a bodybuilding-style program though, and I am currently on one.

As it has been going well, I intend to stay on it until around Halloween.

Thank you for that compliment, GymnJuice.

[joswift]

I think that's correct at the current time, GymnJuice. Althoughu believe B. Hank has had some pretty good lifts:

- 365-lb below parallel squat.
- 165-lb strict curl [certainly this is way over anything I've done - I curl 120 for 8-12, but don't even think I've tried over 135]
- 300-350 range bench press at one point.

But here's what I would say about B. Hank, which I feel B. Hank needs to acknowledge about me:

He and I have different results for many reasons, but one reason is simply the fact that we train for different goals.

B. Hank presumably trains exclusively in the 8-12+ rep range.

I train a lot in the 1-6 rep range, although I have been trying to move to an exclusively bodybuilding style program lately.

And that just affects our results.

I have that...you know, that instinct to get stronger, which is why I often default back to it.

I really want to see how much success I can having with a bodybuilding-style program though, and I am currently on one.

As it has been going well, I intend to stay on it until around Halloween.

Thank you for that compliment, GymnJuice.

Matt , stop taking every post literally...

[Rmj11]

You made the accusations The Onus is on you to back your stories up.

Note the others asking you to do the Same........

No accusations. Just facts. You're delusional. 😀😃😄😁😆😅🤣

[illuminati]

No accusations. Just facts. You're delusional. 😀😃😄😁😆😅🤣

have you answered the other posters questions about what you've posted ??


Facts post up the Proof Boy.
You just full of Lies & crap that you Make up , Unable to Post any Proof.

Keep letting the Hate for Dorian & Mike eat you up. Idiot.

[JackTheRipper]

have you answered the other posters questions about what you've posted ??


Facts post up the Proof Boy.
You just full of Lies & crap that you Make up , Unable to Post any Proof.

Keep letting the Hate for Dorian & Mike eat you up. Idiot.

Do not waste time on the fool 

[Rmj11]

have you answered the other posters questions about what you've posted ??


Facts post up the Proof Boy.
You just full of Lies & crap that you Make up , Unable to Post any Proof.

Keep letting the Hate for Dorian & Mike eat you up. Idiot.

Yep but you refuse to believe facts.

[Rmj11]

Do not waste time on the fool 

Yet here you are. 😀😃😄😁😆😅🤣😂

[JackTheRipper]

yes here i am . 😀😃😄😁😆😅🤣😂

 

[Walter Sobchak]

I think that's correct at the current time, GymnJuice. Althoughu believe B. Hank has had some pretty good lifts:

- 365-lb below parallel squat.
- 165-lb strict curl [certainly this is way over anything I've done - I curl 120 for 8-12, but don't even think I've tried over 135]
- 300-350 range bench press at one point.

But here's what I would say about B. Hank, which I feel B. Hank needs to acknowledge about me:

He and I have different results for many reasons, but one reason is simply the fact that we train for different goals.

B. Hank presumably trains exclusively in the 8-12+ rep range.

I train a lot in the 1-6 rep range, although I have been trying to move to an exclusively bodybuilding style program lately.

And that just affects our results.

I have that...you know, that instinct to get stronger, which is why I often default back to it.

I really want to see how much success I can having with a bodybuilding-style program though, and I am currently on one.

As it has been going well, I intend to stay on it until around Halloween.

Thank you for that compliment, GymnJuice.

Matt TITTY BOY Canning still trying to make every thread about him.

Still avoiding work and getting paid an allowance from his mommy so he can avoid paying child support for his kids. Once a piece of shit, always a piece of shit.

[illuminati]

Yet here you are. 😀😃😄😁😆😅🤣😂

Go away Idiot - You've been called about you're silly Lies By at least 10-15 posters & yet you carry on with you're Nonsense Never Being able
to provide a sensible answer or any proof.


Post up yet another Childish reply 

[Rmj11]

Go away Idiot - You've been called about you're silly Lies By at least 10-15 posters & yet you carry on with you're Nonsense Never Being able
to provide a sensible answer or any proof.


Post up yet another Childish reply 

Still triggered. 😀😃😄😁😆😅🤣😂🤭

[illuminati]

Still triggered. 😀😃😄😁😆😅🤣😂🤭

You still lying & unable to back up a single thing?  YES

You're desperately ignoring those that have called you out,
That clearly indicates you just make nonsense up - to try
& pretend you know something 

[Rmj11]

You still lying & unable to back up a single thing?  YES

You're desperately ignoring those that have called you out,
That clearly indicates you just make nonsense up - to try
& pretend you know something 

Still triggered 😀😃😄😁😆😅🤣😂

[mops]

you guys are still arguing in this thread   

[illuminati]

Still triggered 😀😃😄😁😆😅🤣😂

if you think so Fool

You are the one That isn't able to back up a single think you say
and I & others keep pointing it out   

[illuminati]

you guys are still arguing in this thread   

no argument - just asking RIMJOB 1001 to back up his claims with proof
which he cannot. 

[Rmj11]

no argument - just asking RIMJOB 1001 to back up his claims with proof
which he cannot. 

Nah, you're just triggered. 😄😁😆😅🤣😂

[Rmj11]

you guys are still arguing in this thread   

Illuminati just doesn't like facts. Even when I give the evidence he just goes into a hissy fit.

[Sandrock]

Illuminati just doesn't like facts. Even when I give the evidence he just goes into a hissy fit.

Speaking of "facts", when did Dorian have his supposed second tricep tear, stud?

[illuminati]

Speaking of "facts", when did Dorian have his supposed second tricep tear, stud?

Or Dorian forearm tear RIMJOB 1001 Posted about ??
Don't worry he won't answer or provide any kind of Factual proof.

So many have challenged what crap he makes up & post - he hates being called out it.

If he knew those he posts about he'd be able to back it up he can't.