Arnold should have won 1968 Mr Universe

[joswift]

You cannot squat 315 lbs??

I never squat
I have two bulging discs in my low back

Lucky for me my muscles dont know if Im squatting or not.

[GymnJuice]

I never squat
I have two bulging discs in my low back

Lucky for me my muscles dont know if Im squatting or not.

You have perfected the art of "muscle confusion" 

[2000 MAN]

I never squat
I have two bulging discs in my low back

Lucky for me my muscles dont know if Im squatting or not.

No substitute for squats.

[Humble Narcissist]

No substitute for squats.

Sure there are.

[Griffith]

Arnold had no conditioning, so there was no way he could win.

[2000 MAN]

Sure there are.

Such as?

[joswift]

No substitute for squats.

your legs dont know you are squatting, the muscles just respond to intensity.

Your legs are way stronger than your low back, to really push the quads and hams to failure you would blow out your low back squatting way before your legs failed.

[joswift]

Excuses don't build muscle

correct, intense training does, regarless of the excercises you choose.

[2000 MAN]

correct, intense training does, regarless of the excercises you choose.

Not true

[Griffith]

your legs dont know you are squatting, the muscles just respond to intensity.

Your legs are way stronger than your low back, to really push the quads and hams to failure you would blow out your low back squatting way before your legs failed.

Same results can be achieved with leg press, probably even better for leg size.

But squats are far easier on my knees so I use them now instead.

[pamith]

Tbh leg size comes from squats and deadlifts

[2000 MAN]

Tbh leg size comes from squats and deadlifts

This. Guys with sticks for legs are always saying otherwise.

[Griffith]

This must be the same time period when Vince Gironda called him a 'fat f*ck'.

[2000 MAN]

This must be the same time period when Vince Gironda called him a 'fat f*ck'.

Gironda was a small man. Jealousy is a bitch.

[karasan]

Gironda was a small man. Jealousy is a bitch.

He was not,  he was middle sized, he had one of the best waist to hips ratio in bodybuilding, his built was similiar to Frank Zane.

[2000 MAN]

He was not,  he was middle sized, he had one of the best waist to hips ratio in bodybuilding, his built was similiar to Frank Zane.

Gironda disappeared in a Medium T Shirt. A small man. Also a delusional alcoholic.

[Humble Narcissist]

He was not,  he was middle sized, he had one of the best waist to hips ratio in bodybuilding, his built was similiar to Frank Zane.

Great physique and he didn't do back squats or deadlifts.

[wes]

Great physique and he didn't do back squats or deadlifts.

X 2

The guy looked great,especaially for his era.

[hardgainerj]

Zane was overated his best shots were when he contorted his torso to hide the fact it didn't flow with his lower body

[sculpture]

No substitute for squats.

For bodybuilding there are absolutely and dare I say it even superior exercises - leg press and lunges deliver similar results with less risk

For perhaps performance training then I agree they are without equal

[2000 MAN]

For bodybuilding there are absolutely and dare I say it even superior exercises - leg press and lunges deliver similar results with less risk

For perhaps performance training then I agree they are without equal

You couldn't be more wrong. Do the research before posting.

[2000 MAN]

Zane was overated his best shots were when he contorted his torso to hide the fact it didn't flow with his lower body

Zane was a small stringy man with abs. Bodybuilding should be about size and strength. We've been on the right track with Big Ramy.

[Griffith]

Great physique and he didn't do back squats or deadlifts.

He would kick people out of the gym if they did back squats.

[sculpture]

You couldn't be more wrong. Do the research before posting.

I have already

[ChristopherA]

Jesus dude couldn't come up with a better gimmick than this? Edgy golden age bodybuilding fan? Fuck off