Can you overhead squat 135

[Marty Champions]

talk about awkward feeling but hell of a muscle control exercise

[NoPEDsNoBB]

Probably not and don't care.
I don't do pointless and dangerous exercises (like deadlifts).
Yes it's awkward af. I tried one rep years ago and just said no. Never again. Extremely unnatural. What will you gain from it anyways (realistically) that you won't from regular back squats? It certainly won't make your muscles bigger by doing them over back squats.

I don't know why you would do them too out of all people.. being a heavy giant and worrying about your lower back and all..

[JackTheRipper]

useless exercise, unless of course you want to be an 1800s strong man 
Blow your back out

[20inch calves]

No....and I don't care to try

[wes]

I`m working on it.
 

[illuminati]

Yes - While also Blowing the Trumpet & playing a violin on one leg
Yep is One hell of a Muscle Control Exercise.   

[chaos]

According to this thread, Olympic lifters must really be fucked.

[Krankenstein]

Probably not and don't care.
I don't do pointless and dangerous exercises (like deadlifts).
Yes it's awkward af. I tried one rep years ago and just said no. Never again. Extremely unnatural. What will you gain from it anyways (realistically) that you won't from regular back squats? It certainly won't make your muscles bigger by doing them over back squats.

I don't know why you would do them too out of all people.. being a heavy giant and worrying about your lower back and all..

You deadlift more often than you ever put something on your back and squat in a normal day.  Deadlifts aren't "dangerous"   

[NoPEDsNoBB]

You deadlift more often than you ever put something on your back and squat in a normal day.  Deadlifts aren't "dangerous"   

You fucking dumbass. Disgustingly ignorant fucking dumbass!
You dare roll your eyes at me and think you know better than me too?


This is just from today
on this forum alone
after only 3 threads I just read
without even looking for threads regarding deadlifts fucking up spines

Age and all the fucking heavy deadlifts have fucked up Iain’s Ramy’s and Hunters back! (Going too heavy and sloppy form for years ) “ How to avoid “? Lower the fucking weight and focus on squeezing and contracting the muscle ….

My one and only back injury (L4-L5, L5-S1) came from deadlifting to absolute failure as a test subject at a college study. Dumb on my part to continue with bad form, but they had the music blasting, and they were all watching 

Deadlifts are probably the #1 exercise / coupled with bad form that blows out discs and causes nerve damage (but it can be “ sloppy / heavy “ bent over rows etc ..   and everyone tried heavy powerlifting like back training , because we all watched “ Ronnie Coleman “ DVD’s VHS … that’s my take on it anyways!

Do you know how many posts there are online about people talking about deadlifts fucking up their backs/discs?
A bit more than the amount of cocks and dildos that have been up your ass.   MILLIONS


ALSO; no, I don't deadlift more often than I squat "in a normal day". I use my leg muscles when picking things up off the floor, not my spine.



The average non-lifting dumbass out there knows to avoid using their backs when picking up something moderately heavy off the floor as they can fuck up their backs by doing so, but for some reason, lifters think that doesn't apply to them and their spines are indestructible.   On top of that, they try to lift as much/heavy as possible

"But but, I use good form, bro"
 


Deadlifts

[NoPEDsNoBB]

Whole lotta love eyerolls up in here



Speaking of spines
this goes out to you, Krank (got me fucking all fired up)

[Coach is Back!]

Absolutely not a pointless or useless exercise especially for athletes. It’s apart of my high school S&C program for hip flexor strength, hip mobility, thoracic strength and mobility, external shoulder mobility and core stability strength. Plus I use it as a baseline proper squat depth and assessment

[NoPEDsNoBB]

Absolutely not a pointless or useless exercise especially for athletes. It’s apart of my high school S&C program for hip flexor strength, hip mobility, thoracic strength and mobility, external shoulder mobility and core stability strength. Plus I use it as a baseline proper squat depth and assessment

My condolences to your teen athletes you train.

[JackTheRipper]

Absolutely not a pointless or useless exercise especially for athletes. It’s apart of my high school S&C program for hip flexor strength, hip mobility, thoracic strength and mobility, external shoulder mobility and core stability strength. Plus I use it as a baseline proper squat depth and assessment

Yes perfect....

eature=share

[funk51]

 

   heaviest overhead squat.

[Krankenstein]

You fucking dumbass. Disgustingly ignorant fucking dumbass!
You dare roll your eyes at me and think you know better than me too?


This is just from today
on this forum alone
after only 3 threads I just read
without even looking for threads regarding deadlifts fucking up spines


Do you know how many posts there are online about people talking about deadlifts fucking up their backs/discs?
A bit more than the amount of cocks and dildos that have been up your ass.   MILLIONS


ALSO; no, I don't deadlift more often than I squat "in a normal day". I use my leg muscles when picking things up off the floor, not my spine.



The average non-lifting dumbass out there knows to avoid using their backs when picking up something moderately heavy off the floor as they can fuck up their backs by doing so, but for some reason, lifters think that doesn't apply to them and their spines are indestructible.   On top of that, they try to lift as much/heavy as possible

"But but, I use good form, bro"
 


Deadlifts

Yes I dare....and yes I am

You seem very butthurt....

You didn't read correctly.  How many times in a normal day do you pick something up by putting an object on your back?  I'll wait for the answer...

Sorry you deadlifted once and knew it wasn't for you.  Its eerily similar to your experience with vagina isn't it.

Perhaps you should switch to decaf "bro".

[LMV]

   heaviest overhead squat.

nope, this one is

[funk51]

nope, this one is

[residue]

Yes, folks really seem to hate overhead movements. Do folks do getups, or windmills or waiters walk ?

[illuminati]

nope, this one is

Absolutely amazing !!

[NoPEDsNoBB]

Yes I dare....and yes I am

You seem very butthurt....

You didn't read correctly.  How many times in a normal day do you pick something up by putting an object on your back?  I'll wait for the answer...

Sorry you deadlifted once and knew it wasn't for you.  Its eerily similar to your experience with vagina isn't it.

Perhaps you should switch to decaf "bro".

I'm not butthurt. Stupidity and dumbkunts piss me off, that's all.

You seem butthurt though. Experiencing this below, huh?

"no no deadlifts are the best! "  "I didn't waste my time deadlifting! "
"I'm not stupid for deadlifting! "  "I deadlift because I'm a real man! "
"I am right you are wrong, NoPEDsNoBB! "  "Leave Britney deadlifts alone! "

Naaaw, you poor thing.


Oh and I read correctly but didn't bother specifically replying to the "putting an object on your back" part because it's a really stupid fucking point you're trying to make.

How about (far more importantly) addressing the "there are MILLIONS of posts online about deadlifts fucking up peoples backs" point I made?

What do you think you have gained from deadlifting all these years? I'm talking MUSCLE-MASS-wise. 1lb? 1.5? That's worth risking fucking up your back over and ending up like Ronnie, is it? Are you for real?
You do know that there are other far safer back exercises, right? So why deadlift?
If deadlifts are so important to bodybuilders / building a muscular back, then why are there so many people out there with big thick wide muscular backs who don't deadlift?
"I'll wait for the answer(s)..."


And address me as "God" next time.  I'm not your "bro", my child.



(no offence to Fortress, Chaos, other similar sane Getbiggers who deadlift.....my apologies.... but it had to be said...... fuck deadlifts..... CNN Live)

[Royalty]

I’m going to do some Sumo Deadlifts today

[JackTheRipper]

look at this fucking asshole ...

[chaos]

I’m going to do some Sumo Deadlifts today

Outed!!

Guys crying about overhead squats are obviously weak and have never lifted functionally in their lives.

[Krankenstein]

blah blah blah blah....nonsense talk...blah blah blah

So you piss yourself off a lot?

Where do I appear butthurt?  I am not the one raging and calling names.

That thesis you just wrote speaks volumes to how much your pounding that keyboard, son.

You still fail to comprehend that you actually deadlift things more in a day than you ever do putting something on your back and lift it. 

Care to also point out how squats mess people backs up (huge eye roll here).

Sorry your balsa wood spine couldn't handle the 45# bar deadlift.  Maybe its just that you suck at lifting as a whole.

Cool post bro....try again.

[ChristopherA]

So you piss yourself off a lot?

Where do I appear butthurt?  I am not the one raging and calling names.

That thesis you just wrote speaks volumes to how much your pounding that keyboard, son.

You still fail to comprehend that you actually deadlift things more in a day than you ever do putting something on your back and lift it. 

Care to also point out how squats mess people backs up (huge eye roll here).

Sorry your balsa wood spine couldn't handle the 45# bar deadlift.  Maybe its just that you suck at lifting as a whole.

Cool post bro....try again.

He means he's a bitch who's never done an honest days work in his life. He has soft hands like a woman