Mike Mentzer was a genius

[Rmj11]

YOU'RE SO TRIGGERED    TRIGGERED     TRIGGERED

Yes, I agree. You do get triggered so easily.

[Rmj11]

doing anything + eating food & injecting your ass = muscle

any training method doesnt matter after that

hope this helped

That's not entirely true.

[Rmj11]

Mentzer was no genius and not even close to being one. He was a failure at everything he tried. He did find a niche to make money off lazy people who wanted to get big with little to no work. People bought into it and when they got NO results he just blamed over training still. And then reduced  workouts even more. ANYTHING to keep from admitting he was wrong. DEAD wrong. On paper it sounds great. Blast a muscle with one hard set  give it time to rest and eat ( oh he forget to say take steroids)  and boom you grow. BUT life doesnt work that way. The human body was NOT made for that type of intensity, IN fact NO creature was. Do you know what happens when a cheatah  runs after his meal and doesnt get it?  I believe he can try one more time but if he still doesnt get food he will die!  Because his energy expenditure is so great he cant recover!!  HMMM sounds  ALOT like Mentzers bullshit "HIT" doesnt it. Also he claimed making strength gains was proof it worked. SMH. As anyone knows when you first start lifting you increase weight and or reps pretty easily for a short period because you are LEARNING how to lift it better. Does NOT mean you actually got stronger.

Exactly. Hit is having a big resurgence on the net at the moment with many claiming they are making "phenomenal " gains on hit yet when asked for proof the hit clowns can't provide any. The hit cult is good for one thing, a laugh.

[JackTheRipper]

Exactly. Hit is having a big resurgence on the net at the moment with many claiming they are making "phenomenal " gains on hit yet when asked for proof the hit clowns can't provide any. The hit cult is good for one thing, a laugh.

yet you do low reps on your delts/chest
is that not high intensity

[Rmj11]

yet you do low reps on your delts/chest
is that not high intensity

Nope as I don't go to failure. Just near failure. In high volume you can use low reps too at times. You really don't know much about how to train, do you?

[beakdoctor]

RMJ, we're you ever in an ACDC cover band by chance?

[Rmj11]

RMJ, we're you ever in an ACDC cover band by chance?

Were you?

[Rambone]

Were you?

[Rmj11]

And?

[Rambone]

And?

Hmmmm

[beakdoctor]

And?

No, I was not.

[illuminati]

Just to Trigger Rimjob1001 The 🤡

Dorian Yates
Mike Mentzer
Arthur Jones


HIT

They all Speak the Truth & Facts & HIT works 🤣😂🤣😂🤣😂

Pavlovian TRIGGERED Response in .......... 1............ 2..................3.... ....................



😂🤣😂🤣😂

[dj181]

[Rmj11]

No, I was not.

I bet you were.

[Rmj11]

Just to Trigger Illuminati The 🤡

Dorian Yates
Mike Mentzer
Arthur Jones


HIT

They all Speak the Truth & Facts & HIT works 🤣😂🤣😂🤣😂

Pavlovian TRIGGERED Response in .......... 1............ 2..................3.... ....................



😂🤣😂🤣😂

Don't talk about yourself in that way. 😉

[Rmj11]

He was so Red Pilled that his young gold digger wife took him to the cleaners. 😄😁😆😅🤣😂

[illuminati]

Don't talk about yourself in that way. 😉

NOTICE your Name Rimjob1001

I have you bettered trained than my Dogs 🐕  🤣😂
Here go fetch & Say Triggered over & over again.

Here you go.....

Just to Trigger you Rimjob1001 The 🤡

Dorian Yates
Mike Mentzer
Arthur Jones


HIT

They all Speak the Truth & Facts & HIT works 🤣😂🤣😂🤣😂

Pavlovian TRIGGERED Response in .......... 1............ 2..................3.... ....................



😂🤣😂🤣😂

[The Scott]

NOTICE your Name Rimjob1001

I have you bettered trained than my Dogs 🐕  🤣😂
Here go fetch & Say Triggered over & over again.

Here you go.....

Just to Trigger you Rimjob1001 The 🤡

Dorian Yates
Mike Mentzer
Arthur Jones


HIT

They all Speak the Truth & Facts & HIT works 🤣😂🤣😂🤣😂

Pavlovian TRIGGERED Response in .......... 1............ 2..................3.... ....................



😂🤣😂🤣😂

This is SUPERB!  Well done, brother!   

[illuminati]

This is SUPERB!  Well done, brother!   

Ha ha 

Rimjob1001 is as much a retard as Bwanky is
all he goes on about is Dorian / Mike being Liars
& HIT doesn't work 

Oh & his other Favourite word Triggered. 

[Rmj11]

NOTICE your Name Illuminati

I have you bettered trained than my Dogs 🐕  🤣😂
Here go fetch & Say Triggered over & over again.

Here you go.....

Just to Trigger you Illuminati 🤡

Dorian Yates
Mike Mentzer
Arthur Jones


HIT

They all Speak the Truth & Facts & HIT works 🤣😂🤣😂🤣😂

Pavlovian TRIGGERED Response in .......... 1............ 2..................3.... ....................



😂🤣😂🤣😂

Still talking about yourself, huh? 🤣

[Rmj11]

Ha ha 

Illuminati is as much a retard as Bwanky is
all he goes on about is Dorian / Mike being Liars
& HIT doesn't work 

Oh & his other Favourite word Triggered. 

[Rmj11]

This is SUPERB!  Well done, brother!   

Thanks. 😆

[The Scott]

Thanks. 😆

Thanks and it is good to see that you have a sense of humor!   

[illuminati]

Still talking about yourself, huh? 🤣

Fuck off you 12yr old retarded Khvnt.

If Brains were $s you wouldn't have enough to pay to travel 2 blocks.

[Rmj11]

Fuck off you 12yr old retarded Khvnt.

If Brains were $s you wouldn't have enough to pay to travel 2 blocks.

Funny since I'm not one the acting like a 12 year old.