show me EVIDENCE of someone that has brought up horrible calves to decent level

[Coach is Back!]

.

[affeman]

[Bevo]

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Very dexter jacksonish

[Dave D]

Great thread.

Pictures of people with great calves being posted and then more pictures of said peoples calves posted.

And a picture of the woman beater Down Hill Dan.

[Bevo]

Calves are the least of his worries……

[Relentless458]

Why the fuck do you care so much? Didn't you say that bodybuilding and everything about it is evil? Get the fuck outta here with this bullshit

[wes]

I brought mine up.....in fact I brought everything up.....I weighed a whopping 105 pounds right out of high school after 2 years of working out.

Of course I had no clue as to what I was doing, but was always a tiny tit.

The proverbial 85 pound weakling at 5'6",then blew up to a towering 5'8".

No Genetics Of Peace

[Irongrip400]

I tell anyone with lagging calfs to do Bodyweight calf raises every other day and try to get up to 200 reps in one set. Do them strict full stretch and contraction till you can’t anymore then rest pause then little momentum bounces to get crazy high reps and I guarantee they will come up. And I just mean one set every other day and work up to crazy reps by adding a rep or two every time. And they will grow and look much better. Not a big believer in weight for calf’s.

Mine suck, but I noticed when I jumped rope in my workouts that my calves came up. Shit thing is, once I stopped, they turned back to what they were. You’d think walking around over 235 pounds for 20 years would keep them but it doesn’t. I’ll probably try your method too. I just wear shorter shorts now that let my thighs show, which are. It as pathetic as my -aj- like calves.

[beakdoctor]

I remember a dude name James Demelo that didn't appear to have great calf genetics and developed some huge calves
There was a before and after pic in the mags but I can't find it online

Here is the after

Those almost don't look real.

[wazhazbin]

Those almost don't look real.

I’ve seen many pics of his calves. Probably the best ever.  Gave up bodybuilding for religion

[jude2]

I remember a dude name James Demelo that didn't appear to have great calf genetics and developed some huge calves
There was a before and after pic in the mags but I can't find it online

Here is the after

I grew up on the same block as Jimmy Demelo.  He always had huge calves as a teenager the best I have ever seen. He told me it was from him playing soccer and riding his 10 speed bike all the time with the resistance high.

[AbrahamG]

Pellius

We don't agree on much but I was about to post the same thing. 

[Bevo]

I grew up on the same block as Jimmy Demelo.  He always had huge calves as a teenager the best I have ever seen. He told me it was from him playing soccer and riding his 10 speed bike all the time with the resistance high.

How about his cock? Did you ever see that?

[AbrahamG]

I remember a dude name James Demelo that didn't appear to have great calf genetics and developed some huge calves
There was a before and after pic in the mags but I can't find it online

Here is the after

Correct me if I'm wrong but isn't that Franco Santorello(sp) from Cybergenics fame?

[ThisisOverload]

some people who gain a lot of weight end up with huge calves..and they dont even lift

True.

This guy i grew up with was a fat mess and when he lost like 150 pounds he had the most amazing calves.

I've always had good legs in general but it's 100% genetics. People ask me all the time what i do for calves and i just tell them high reps and drop sets, but my legs were huge since i was 12. Seated calf raises in the 20-30 range seem to work for me.

[wazhazbin]

Correct me if I'm wrong but isn't that Franco Santorello(sp) from Cybergenics fame?

Similar look but no.  Few inches taller than Franco

[Prayer Warrior]

I brought mine up.....in fact I brought everything up.....I weighed a whopping 105 pounds right out of high school after 2 years of working out.

Of course I had no clue as to what I was doing, but was always a tiny tit.

The proverbial 85 pound weakling at 5'6",then blew up to a towering 5'8".

No Genetics Of Peace

stupid fake story

[Mothballs]

Suddenly this entire thread went Down Hill.

[Royalty]

stupid fake story

You sound miserable. We will start praying for you. We will pray that you find happiness. We will pray that you obtain mental tranquility. We will pray that you find peace. 

[affeman]

Dexter brought his calves up tremendously over the years

[ChristopherA]

I can count on both hands the number of times I did actual direct calf work in my entire life. But my calves have always been 18" from just doing cardio year round

[wes]

stupid fake story

I`ll say a little prayer for your ignorance my son.

[Hulkotron]

Only pellius has achieved this

[IroNat]

I can count on both hands the number of times I did actual direct calf work in my entire life. But my calves have always been 18" from just doing cardio year round

No.

[robcguns]

Language.

Watch it, you’re a believer in Christ not a filthy sailor.

And don’t question Rob unless you want to get F’d up.

You’ve been warned.

Hahahaha.