NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[joswift]

I am bigger and leaner right now than you have ever been in your life. I am 215lbs in damn near stage condition. Every day I get a little bit crisper.

Agreed, your "stage definition" isnt the same interpretation as a judges though.

[unreasonablereasons]

hey big boy how about a pic of you and Em together date stamped? A pic of the happy couple in the present moment to raise the spirits of the board

[illuminati]

I am bigger and leaner right now than you have ever been in your life. I am 215lbs waking in damn near stage condition. Every day I get a little bit crisper.

FAGGOTT DITBAB - You physique is Shit - How's you're
Queer Boy arse today ?
I hear your wife has left you - no surprise is it.

[bhank]

Agreed, your "stage definition" isnt the same interpretation as a judges though.

I still look better in that pic than you on stage though. I am 206lbs in that pic. I am 215lbs now and a lot bigger stronger and leaner. That was 4 months post pec tear and about a year and a half after I got off a cane. I am now 2 years post pec tear and 3 and a half years post cane. I have improved since then.

[unreasonablereasons]

with Em gone are you taking it up the ass on a more regular basis now?

[illuminati]

I still look better in that pic than you on stage though

FAGGOTT DITBAB - You physique is Shit - Go to the opticians
they will help correct your awful vision.
How's you're Queer Boy arse today ?

I hear your wife has left you - no surprise is it.

[joswift]

Come on guys Brian is getting bigger and better every day

[unreasonablereasons]

different one today

200 pushups at various widths

gonna take Gazoo for a massive walk later

thats all

[Hulkotron]

Every day I get a little bit crisper.

I thought you were bulking to 245?

[bhank]

I thought you were bulking to 245?

I said I was not planning to start bulking until summer. I have stated many times I am not currently bulking right now. I am waking around 215ish these days in the am.

[Never1AShow]

What's the point of all those tricks, lighting changes, screenshots, etc.  to get some highly manipulated image that you know is false and not how you actually look?  On stage he looks 100 times worse.  Kamali kitchen lighting.

The backshot above looks horrible. That’s not one of his staged manipulated ones. That’s his real shitty look.

[Never1AShow]

I thought you were bulking to 245?

Is he still moving now that his situation has changed?  He had that great bakery and everything picked out.

[wes]

December 14, 2023

Shoulders,Neck,Abs:
Seated Smith Machine Presses - 4 sets of 12,10,8,15
DB Laterals - 3 sets of 12,10,8
DB Laterals Behind Back - 3 sets of 15
Face-Pulls - 5 sets of 25,20,15,15,15

Lying Plate Neck Raises - 4 sets to failure

Crunches - 4 sets to failure

[joswift]

Is he still moving now that his situation has changed?  He had that great bakery and everything picked out.

his house was sold in October

[Hulkotron]

Did bhanks ever explain that situation?  It looked like the sale price was $30,000.

[bhank]

The backshot above looks horrible. That’s not one of his staged manipulated ones. That’s his real shitty look.

I have never manipulated a photo just nonsense sometimes more lights are on or the camera is closer or further away and sometimes somedays you are leaner than others or the angle or pump is better or you actually weigh 20lbs more or less

[joswift]

Did bhanks ever explain that situation?  It looked like the sale price was $30,000.

no , that was the agents commission
I think it went for around $1.3 million

[joswift]

I have never manipulated a photo just nonsense sometimes more lights are on or the camera is closer or further away and sometimes somedays you are leaner than others or the angle or pump is better or you actually weigh 20lbs more or less

Fucks sake, you pump up before you strip for men online 

Every single photo I have ever posted is cold

You insecure shallow kunt

[Hulkotron]

no , that was the agents commission
I think it went for around $1.3 million

According to realtor.com and Zillow it last sold in 2016 for $950k.

[Krankenstein]

I have never manipulated a photo just nonsense sometimes more lights are on or the camera is closer or further away and sometimes somedays you are leaner than others or the angle or pump is better or you actually weigh 20lbs more or less

Hell of a way to monitor 'progress' you dumb fuck.  I always thought it was something like the same time of day, same clothing, same pose, lighting, etc.   Then again, what do I know after 25 years of competing???   I know I never was close to death or have system organ failure and had to have the promotor of a show come look for me.  I never say cartoon animals or failed to secure time off.  I finished every show.  I guess I am glad I walked away from that shit.

[Never1AShow]

his house was sold in October

For like $30K right?  Makes no sense, seems like some kind of nominal consideration transfer to a related party or something. Another Hanky scam. No more Chocolate Bobka and Winter Stollen breads.

[joswift]

According to realtor.com and Zillow it last sold in 2016 for $950k.

thats when Brian bought it

[Never1AShow]

Would it be truthful to say “I have never manipulated a photo” but you had manipulated screenshots from a video? Most people would say no.

[unreasonablereasons]

Gazoo and I ended up doing 2.5 miles all jogging except for when he had to pee and roll in the snow

[Hulkotron]

Sounds like you are upping the cardio these days unreasonable.