NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Hulkotron]

In bhanks defense he probably burned some of his 1RM trying to do 335x12 before this.

bhanks has a strange definition of "one-rep max", it seems to mean something to him other than ~ the heaviest weight that can demonstrably be lifted once.

[Krankenstein]

Doesnt matter my hand grip did not give out at no time was their pressure on the strap and my wrist

Pretty sure you were in a belt I wasnt and I never even engaged the straps

Once again....you are seriously one of the biggest douche bags there is.   You didn't engage the straps.   You wrapped them, you gripped them, you "engaged " them

[Krankenstein]

Just saw this video..LOL!!!!!!! I see Krank pointed out your retardedness. There is no way you're doing another 50#'s. You have absolutely no clue about lifting. At all. Worst lifter ever.

Exactly....says he never 'engaged' the straps.  Why the fuck would you wear them, wrap them, grip them then?

If I saw the straps hanging down..yeah, ok...you don't engage them.

He has ZERO fucking clue how much harder it is without those things...and even 25# more would move like molasses in winter

[joswift]

In bhanks defense he probably burned some of his 1RM trying to do 335x12 before this.

bhanks has a strange definition of "one-rep max", it seems to mean something to him other than ~ the heaviest weight that can demonstrably be lifted once.

Brians one-rep-max is a weight he THINKS he can lift once.

[bhank]

Once again....you are seriously one of the biggest douche bags there is.   You didn't engage the straps.   You wrapped them, you gripped them, you "engaged " them

Hulk was wearing a belt

[Hulkotron]

He needs straps to lift 405x1, he could not do 335x12 with a gun to his gigantic head.

[bhank]

He needs straps to lift 405x1, he could not do 335x12 with a gun to his gigantic head.

Want to bet?

[Sandrock]

Want to bet?

Hankins if you can conventional deadlift 500 from the floor with no straps(none on your wrists so none of this "didn't engage" bullshit and no hooks either)I will say I was wrong(I don't think you can) and you were right and then I'll have my account deleted.

[bhank]

He needs straps to lift 405x1, he could not do 335x12 with a gun to his gigantic head.

Want to bet? Here is an idea why don't you make your official list of bullshit rules and regulations before I bust my ass just to hear everyone say it doesn't count.

[bhank]

Hankins if you can conventional deadlift 500 from the floor with no straps(none on your wrists so none of this "didn't engage" bullshit and no hooks either)I will say I was wrong(I don't think you can) and you were right and then I'll have my account deleted.

I could go for 455 next week or I could go for reps at 335. I can't do both and I am not doing 500 until I try 455

[Sandrock]

I could go for 455 next week or I could go for reps at 335. I can't do both and I am not doing 500 until I try 455

Well go for 455 on your own for yourself then.  Why can't you go for 500 after you said you could do it "with ease" over a year ago?  And no straps Mr Super Grip.  My bet is you can't get 500 even though you said you could do it "with ease" over a goddamn year ago.  Again, 500 conventional from the floor no straps or hooks.  It pisses me off that I have to type out "500 conventional from the floor no straps" over and over to avoid some semhanktics bullshit.

[WrongAdvices]

Exactly....says he never 'engaged' the straps.  Why the fuck would you wear them, wrap them, grip them then?

If I saw the straps hanging down..yeah, ok...you don't engage them.

He has ZERO fucking clue how much harder it is without those things...and even 25# more would move like molasses in winter

"never 'engaged' the straps" is fucking precious!

never 'engaged' the straps

[nobody in particular]

Straps for 405 what a joke. Then again he is getbig's own court jester.

What a fucken wanker

[Gym Rat]

I could go for 455 next week or I could go for reps at 335. I can't do both and I am not doing 500 until I try 455

455 at 220 pounds, LOL   

Jesus what a weakling...

[Griffith]

Hulk was wearing a belt

He never engaged the belt.

[illuminati]

455 at 220 pounds, LOL   

Jesus what a weakling...

Yep - its utterly rubbish- Yet the resident Elephant headed 🤡 brags about
How strong he isn't. 

Loaded full of PEDs & painfully Weak.  Just Laughable  🤣😂🤣😂🤣

[Hulkotron]

bhanks foolish idiot is not a serious lifter so he doesn't know about such things, but no serious powerlifting organization allows straps during the deadlift.  It's fine to train with straps, that's a fairly common "overload" technique, but a demonstration of competitive strength needs to be done without straps.

Most of them allow normal-sized belts in "raw" competitions.  I'm not aware of any that disallow belts but there may be some.

[bhank]

bhanks foolish idiot is not a serious lifter so he doesn't know about such things, but no serious powerlifting organization allows straps during the deadlift.  It's fine to train with straps, that's a fairly common "overload" technique, but a demonstration of competitive strength needs to be done without straps.

Most of them allow normal-sized belts in "raw" competitions.  I'm not aware of any that disallow belts but there may be some.

Great
Rule 1 No straps


Any other rules??? I want to make sure we have all the rules figured out prior. Do serious powerlifting organizations do reps of 12? Seems like reps would be training and straps would be fine but lets get all the rules clarified and agreed to first. I dont want to hear your bullshit excuse after

[Hulkotron]

The deadlift is a settled issue, you said you could do these things right now then fell 95 lbs short using assistance.

335x12 deadlift "right now" failed: no attempt
500x1 deadlift "right now" failed: 95 lbs short
405xN squat "right now" ?

[38 returns]

Great
Rule 1 No straps


Any other rules??? I want to make sure we have all the rules figured out prior. Do serious powerlifting organizations do reps of 12? Seems like reps would be training and straps would be fine but lets get all the rules clarified and agreed to first. I dont want to hear your bullshit excuse after

RULE 2

Full disclosure of military history

[bhank]

455 at 220 pounds, LOL   

Jesus what a weakling...

My back could do a lot more the knee not so sure. But yeah kind of my point you guys say I cant do something I do it then you say that is weak anyway so what is the point? Obviously I am not going to have huge deadlift and squat numbers I can barely stand you dumb fuck I need a knee replacement. Thats why I dont squat heavy and deadlift.  But I still picked up 405lbs with no warm up and shit technique no problem after not having tried it ever before in my life. I do think I can get 450 I may need to work on my technique to get 500 but regardless that aint weak. Why not challenge me where I am not injured? My biceps are full strength

[Hulkotron]

One of us said we could do a certain lift then proved it within a week.

The other has been peacocking about pulling 500 lbs "right now" for a year, then does 405x1 with straps

Comical how desperately she's trying to backtrack on the "I can lift your max 12 times" claim now.

[bhank]

The deadlift is a settled issue, you said you could do these things right now then fell 95 lbs short using assistance.

335x12 deadlift "right now" failed: no attempt
500x1 deadlift "right now" failed: 95 lbs short
405xN squat "right now" ?

No one failed anything I just want the bullshit rules and excuses that are going to be used to disqualify whatever I do clarified first

[38 returns]

My back could do a lot more the knee not so sure. But yeah kind of my point you guys say I cant do something I do it then you say that is weak anyway so what is the point? Obviously I am not going to have huge deadlift and squat numbers I can barely stand you dumb fuck I need a knee replacement. Thats why I dont squat heavy and deadlift.  But I still picked up 405lbs with no warm up and shit technique no problem after not having tried it ever before in my life. I do think I can get 450 I may need to work on my technique to get 500 but regardless that aint weak. Why not challenge me where I am not injured? My biceps are full strength

ok here's a challenge Brian

fuckoff from here and never post again.

you can do it


you left a week ago - these are my last words- but that was another lie

[Hulkotron]

Anybody who knows what they're doing doesn't need a bunch of guiderails on what counts as a "deadlift".