NO BULLSHIT TRAINING THREAD..........JUST TRAINING !

[Soul Crusher]

Do you think you will be able to deadlift 500 anytime soon?

Do a 555 hex bar dead from the low handles and film it and then get accepted to an accredited law school and then pass the bar exam and pass fitness and character evaluations and lets talk.  Until then, F off. 

[IroNat]

I dont think a hernia can heal itself

I'm not a real doctor but I play one on Getbig.

[bhank]

Do a 555 hex bar dead from the low handles and film it and then get accepted to an accredited law school and then pass the bar exam and pass fitness and character evaluations and lets talk.  Until then, F off.

Again my hex bar would only fit 420lbs of my plates on it. I pulled it easy. That is why I switched to regular deadlifts. I also deadlifted 425lbs easy. I have no issue pulling 500 plus on a trap bar once I am recovered from surgery. 

I also applied to 10 law schools. I am absolutely going to be accepted to several of them. 7 of the remaining 8 I have yet to hear from are ranked higher than Pace. I scored a lot better than you on the only mutual law exam we have both taken more than a full standard deviation higher than you. So maybe you shouldn't talk shit to me about exams.

I am not a felon I do not have any charges related to integrity no lying cheating or stealing. I am going to be allowed to sit for the bar if I get a JD.

[38 returns]

Again my hex bar would only fit 420lbs of my plates on it. I pulled it easy. That is why I switched to regular deadlifts. I also deadlifted 425lbs easy. I have no issue pulling 500 plus on a trap bar once I am recovered from surgery. 

I also applied to 10 law schools. I am absolutely going to be accepted to several of them. 7 of the remaining 8 I have yet to hear from are ranked higher than Pace. I scored a lot better than you on the only mutual law exam we have both taken more than a full standard deviation higher than you. So maybe you shouldn't talk shit to me about exams.

I am not a felon I do not have any charges related to integrity no lying cheating or stealing. I am going to be allowed to sit for the bar if I get a JD.

YOU USED STRAPS YOU LYING girl

[38 returns]

Again my hex bar would only fit 420lbs of my plates on it. I pulled it easy. That is why I switched to regular deadlifts. I also deadlifted 425lbs easy. I have no issue pulling 500 plus on a trap bar once I am recovered from surgery. 

I also applied to 10 law schools. I am absolutely going to be accepted to several of them. 7 of the remaining 8 I have yet to hear from are ranked higher than Pace. I scored a lot better than you on the only mutual law exam we have both taken more than a full standard deviation higher than you. So maybe you shouldn't talk shit to me about exams.

I am not a felon I do not have any charges related to integrity no lying cheating or stealing. I am going to be allowed to sit for the bar if I get a JD.

HARASSING WOMEN IS A CRIME

AS IS BEATING THEM

ANGELAS MUM KNEW

WHAT IS YOUR GJA SCORE BITCH?

[joswift]

I am not a felon I do not have any charges related to integrity no lying cheating or stealing. I am going to be allowed to sit for the bar if I get a JD.

just one in relation to threatening a scared vulnerable woman by sending a stream of abusive texts in violation of a protective order which resulted in a years probation and a travel restriction for a year.

Im sure that wont impact on an individuals ability to become a lawyer.

Brian only tells people what hes not been convicted of. 

he has been charged with several felonies but always got them dropped to misdemeanours on guilty pleas

[BigRo]

Again my hex bar would only fit 420lbs of my plates on it. I pulled it easy. That is why I switched to regular deadlifts. I also deadlifted 425lbs easy. I have no issue pulling 500 plus on a trap bar once I am recovered from surgery. 

I also applied to 10 law schools. I am absolutely going to be accepted to several of them. 7 of the remaining 8 I have yet to hear from are ranked higher than Pace. I scored a lot better than you on the only mutual law exam we have both taken more than a full standard deviation higher than you. So maybe you shouldn't talk shit to me about exams.

I am not a felon I do not have any charges related to integrity no lying cheating or stealing. I am going to be allowed to sit for the bar if I get a JD.

that deadlift looked far from easy your back was curling over.

[bhank]

that deadlift looked far from easy your back was curling over.

It was easy my form sucked but it was still easy. You guys always claim every lift I do is my absolute max and another half an ounce or rep would kill me meanwhile I can add 100lbs

[38 returns]

It was easy my form sucked but it was still easy. You guys always claim every lift I do is my absolute max and another half an ounce or rep would kill me meanwhile I can add 100lbs

but never do

so you purposely film yourself loafing light with shit form


yep that seems logical you boob jobbed bullshitter

[bhank]

just one in relation to threatening a scared vulnerable woman by sending a stream of abusive texts in violation of a protective order which resulted in a years probation and a travel restriction for a year.

Im sure that wont impact on an individuals ability to become a lawyer.

Brian only tells people what hes not been convicted of. 

he has been charged with several felonies but always got them dropped to misdemeanours on guilty pleas

Weird previously you swore up and down I was a felon. Now I am not? Maybe you just dont know shit about fuck? You also claimed I was not getting a pec repair, that I was not applying to Law School, I would not get into law school, that I was not going to enter a show, That I would never win a show etc etc etc

Hell you swore up and down I was never even in the military. You have been claiming my wife left me since the day I got married.

You just keep turning out to be wrong again and again

[38 returns]

Weird previously you swore up and down I was a felon. Now I am not? Maybe you just dont know shit about fuck? You also claimed I was not getting a pec repair, that I was not applying to Law School, I would not get into law school, that I was not going to enter a show, That I would never win a show etc etc etc

Hell you swore up and down I was never even in the military. You have been claiming my wife left me since the day I got married.

You just keep turning out to be wrong again and again

here comes Brian with his new urban phrase. hahaha,

here's one for you Brian- you will never turn cup to fight josh. you are 0-2 on that one you coward

[Krankenstein]

Did not do my rehab yesterday as tendon was overtrained and hot the day before. Will train legs tonight at the gym. You can see the new connection in this pic obviously I need to train the muscle but structurally it is improved. 2 more weeks of range of motion stuff then resistance training begins on the upper body right side

Dumb fuck doing more than he is supposed to.  Then again, he:

1) Learned calc in one night while drinking Bud Light
2) Self studied his way to passing the CFA test not once...but THREE times.
3) "Aced" his LSAT
4) Has 8 monitors on his desk

So, yeah, he knows what to do and not do with rehab.  (Keep in mind he did say he liked the way the female PT massaged him)

[38 returns]

its from OZARK Brian

way to go pot belly pig

[BigRo]

It was easy my form sucked but it was still easy. You guys always claim every lift I do is my absolute max and another half an ounce or rep would kill me meanwhile I can add 100lbs

Every rep with proper form, if your form breaks down it means it is not close to being "easy". Not a chance you could add another 50lbs even.

[38 returns]

perfection Ro as ever!

Lets see what bubble gut boob job Brian comes back with

[bhank]

Every rep with proper form, if your form breaks down it means it is not close to being "easy". Not a chance you could add another 50lbs even.

Everyone is entitled to their opinion. I pulled 425lbs and I had the bar 6 inches in front on my shins and barely even bent my fucking knees. I can pull a lot more with a couple weeks of practicing form. I literally only pulled over 400 twice never even tried heavier. I have never attempted to max out on deadlifts in my life. But I cant deadlift right now and it is going to be a while until I can.

But I will pull an extra 50lbs for you this year Ro no worries

[wes]

Nice form Ro.....all with a complete stop at the bottom position....props!!

[IroNat]

For info to possibly cure inguinal hernias:
 

[bhank]

For info to possibly cure inguinal hernias:

https://health.clevelandclinic.org/can-a-hernia-fix-itself

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-abdominal-hernias-do-not-go-away-on-their-own/

[IroNat]

https://health.clevelandclinic.org/can-a-hernia-fix-itself

https://newsnetwork.mayoclinic.org/discussion/mayo-clinic-q-and-a-abdominal-hernias-do-not-go-away-on-their-own/

The article states it applies only to inguinal hernias, Bhanky.

For cases such as the famous, Hankins-Hernia, it would not apply.

You should have read the article, son.

[bhank]

The article states it applies only to inguinal hernias, Bhanky.

For cases such as the famous, Hankins-Hernia, it would not apply.

You should have read the article, son.

I read the articles you cannot self-heal an inguinal hernia which you claim to have. You need surgery to fix it. I had to get surgery to fix my umbilical hernia you cannot self-heal it either.

[wes]

I read the articles you cannot self-heal an inguinal hernia which you claim to have. You need surgery to fix it. I had to get surgery to fix my umbilical hernia you cannot self-heal it either.

Doctor,Lawyer,Indian Chief Of Peace 

[bhank]

Doctor,Lawyer,Indian Chief Of Peace 

I posted links from the Mayo Clinic and the Cleveland Clinic. Both of them and every other article written by a legitimate scientific source and Doctor in the world says you cannot self-heal a hernia. Google it for yourself. No one said to take my word for it.

IRONNAT can do a million situps and side crunches and vacuums he will never self-heal a Hernia

Half this fucking board has had or has a hernia for decades how many have self-healed a hernia not fucking 1

[BigRo]

And 50ius of GH will cure your bald noggin?

[Grape Ape]

I posted links from the Mayo Clinic and the Cleveland Clinic. Both of them and every other article written by a legitimate scientific source and Doctor in the world says you cannot self-heal a hernia. Google it for yourself. No one said to take my word for it.

IRONNAT can do a million situps and side crunches and vacuums he will never self-heal a Hernia

Half this fucking board has had or has a hernia for decades how many have self-healed a hernia not fucking 1

Why do you ignore Ironat's comments about inguinal vs what he has?