Strength Challenge to B. Hank.

[Costanza]

Winning lifts from under 125lbs young girls last night:

Squat - 358lbs
Bench - 231lbs
Deadlift - 413lbs

[IroNat]

Guys, trying to mess with Brians livelihood = not cool...

What livelyhood?

[joswift]

What livelyhood?

Guy is an unemployed grifter who takes in waifs and strays for cash

[Hulkotron]

Winning lifts from under 125lbs young girls last night:

Squat - 358lbs
Bench - 231lbs
Deadlift - 413lbs

Impressive!  I think I could edge her out on the bench but she'd win the total easy.

[wes]

Guy is an unemployed grifter who takes in waifs and strays for cash

....and plays Putt Putt golf in his spare time! 

[joswift]

Impressive!  I think I could edge her out on the bench but she'd win the total easy.

shes 25lb over Hankins ideal female opponent

[Costanza]

Impressive!  I think I could edge her out on the bench but she'd win the total easy.

x2 - On a good day I'd probably just have the bench, but get smoked on the total..brutal mogging of peace

[chaos]

Got 500 today on deadlift.

It wasn't my hardest pull - but by no means my easiest either.

I will pull 525-lb next week, then cool it with the max singles until I'm confident pulling 550. Hopefully I can get that 550 in the 11 weeks I have before the contest ends.

I'm pleased with this, and I'm pretty confident I will get that 550 pull by January 1st. Not absolutely certain - but pretty confident.

455 & 500:

https://www.instagram.com/p/CyU5J3ru-1T/

Keep your ass down lower and once the bar breaks above your knees squeeze your cheeks like Bubba is behind you, driving your hips forward.

[bhank]

This.

This endless cycle is fascinating.

Bhanks caused Matt to go over the edge which in turn fueled his work out which caused bigger lifts which caused Bhanks to melt which in turn caused him to attack Matt which pushed Matt further and intensified his work outs to lift heavier weights that caused Bhanks to lose his mind (and brag about how small he is off the drugs) and attack Matt’s lifts…….

Now JPJ and Walter are creating another storm.

I am happy Matt improved his lifts.  I can’t go heavy and my stomach is bothering me so I have just been leaning out. I am not just losing size. I am not small. I have more detail. I am leaner and drier I will be lifting heavier the next couple weeks you guys started this challenge while I was recovering from surgery.

[The Scott]

Nope.............Hankapedia, scribed by Hanky himself ! 

SUPERB!! 

[Cook]

I have real knowledge to share. I also want to coach my son someday and honestly no one else wants the job so I have that going for me

But yeah I think it would be fun to get the kids hyped up teach them some technique then watch them go get after it he’ll yeah I know it’s lame to everyone else but I like that stuff

But yeah I also like the sound of Coach Hankins Trainer of Champions

Good luck with this but honestly how long do you think it will take before you are threatening to kill a referee or parent of another kid?

[bhank]

Good luck with this but honestly how long do you think it will take before you are threatening to kill a referee or parent of another kid?

I think I would be a great coach if they don’t want me that’s their loss I applied

I do think I will make a better coach at 210lbs than 230lbs I am more mobile it is a much more athletic weight for me

[chaos]

Good luck with this but honestly how long do you think it will take before you are threatening to kill a referee or parent of another kid?

He doesn't talk to people in real life like he does on the internet.

[illuminati]

Cool story, JustPlaneJane! 👋

None of that happened.

HAHAHAHAHA!!!!

🙋‍♀️ < What a dumb shit, posting this. 

Oh man, I can't even concentrate in the gym because I think about this and cry laughing. 😂

But it's actually good - one utterly moronic claim has shot the credibility of the JustPlaneJane, Walter Sobchak, and Les Grossman accounts in one fell swoop.

I wonder - was it worth it? To claim utterly preposterous unproven - and by definition, unprovable, since it never happened - horseshit to try to score credit or credibility here, only to lose it all to any and all thinking member as a result?

Seems strange, IMO.

But Walter Sobchak knows full well that he can't beat me at any lift, even with +70-lb body weight. So he had the choice to stay anonymous, or build credibility by lying - and now gets exposed as a fraud because of it.

So maybe the point is - he took a chance? Being conservative [both politically AND personally], I would never take a risk that big. So in a weird way, I sort of admire it.

And hey - the Walter Sobchak, JustPlaneJane, and Les Grossman accounts all being exposed as frauds only helps me in my little squabble with all three. 

Matt how have all 3 accounts been exposed??
Have missed something.

What makes you think Walter/ Jane / Les are all the same person ??

[Cook]

He doesn't talk to people in real life like he does on the internet.

You are most likely right. I was wondering how he would act when a referee makes a call that goes against his son or if heaven forbid his son gets beat will he be over there threatening the kids father for cheering for his son.

[38 returns]

Brian is gone

you are now talking to someone else

if I am wrong Brian

put my phone number up- you have it

[bhank]

Brian is gone

you are now talking to someone else

if I am wrong Brian

put my phone number up- you have it

Why don’t I make a video and if I am being held against my will I will blink SOS ? Fuck Off

[Dave D]

Why don’t I make a video and if I am being held against my will I will blink SOS ? Fuck Off

Legit lol.

You can tell chatgpt is learning personality.

[webstar]

I have 2 foster children living in my house right now that the government placed there after doing a background check on me.

Brian, what are you going to coach?

You didn’t play team sports as a kid

[Matt]

how much strenght have you gotten since recently assisted?170 to 200 lbs,,

You mean on the Allmax Creatine?

I went from low 190's to low 200's in body weight, and I may be somewhat wishfully thinking when I say this, but I feel like I got leaner.

Pumps are way better.

I started a Winstrol cycle in June, but someone said it scars your prostate or something, and I got scared away from it. That same guy told me Anadrol was toxic and to never do it, then a month or two ago was like "Do you still have that Newport Pharmaceuticals Anadrol left??"

Umm...dude, you scared me into giving it away. 

I counted the Winstrol tablets left, and I have 46 of a 50-count bottle. But I seem to remember being on it for two weeks...so maybe 60 were in the bottle originally.

I don't consider myself "natural" [IMO, anyone who uses gear at any point is not "natural" after they stop, but CLEAN]. But I don't think my current strength is from that little dabbling in gear recently [or last year's full Anadrol cycle] because everything I'm lifting now, I've lifted at 170-lb.

The thing is...I get scared off from gear very easily.
Hypochondria.
And I don't REALLY think my current lifts scream gear.

In fact, the reason why I'm aiming for 350/450/550 [all more than I've ever lifted] is because I feel I can maintain those numbers clean, and at under 200-lb [I think 185-lb would be good, because my face is a bit too fat my tastes @200, and I also want to be faster].

I'm not saying those numbers will be EASY at 185-lb clean, but I DO think they will be possible.

But at 200, no problem.

To answer the question: How much strength did I gain from 170-lb to 200-lb, while on gear at 200, the answer is:

I have never trained for strength on gear.

Injury concerns + when I use gear, it's to look better.

How strong could I have been?

Good question...
Maybe MAX 600 deadlift @200 while ON juice?

I'm talking about a longer period use of gear, and explicitly training for MAX strength until I absolutely plateau.

IMO, I feel I could deadlift 550 @200 on juice. Heck, I think I can do that clean @200!

Maybe somewhere between 550-600 with longer term juice use at 200 body weight?

IMO, juice + heavy training = injuries, due to muscles growing out of proportion with your tendons and ligaments [supporting infrastructure].

Whereas, natural strength training makes everything grow more linearly!

That's why I'm apprehensive about training for strength while on gear.

But now that I've been called out and am calling people out, perhaps I will go on something.

[webstar]

I am happy Matt improved his lifts.  I can’t go heavy and my stomach is bothering me so I have just been leaning out. I am not just losing size. I am not small. I have more detail. I am leaner and drier I will be lifting heavier the next couple weeks you guys started this challenge while I was recovering from surgery.

Solid 15 inch arm Brian!

[Matt]

Absolutely once you have taken any Anabolics ever you are not e legit natty ever again.

I agree.

You can call yourself "clean", but not "natural".

I have benched 340 and deadlifted 510 @170, so I feel I can get stronger than that @200, just being bigger/fatter.

I'm weight-bullying my old personal records. 

But I'm also 42 - I don't want to pull anything.

That's why I'm holding back maybe 3-5% on my max lifts.

I don't want to do my ACTUAL max [MAYBE 355 bench right now, and 530 ugly deadlift].

If rather hold back a tiny bit, while not risking getting hurt.

I'm a middle aged man now. Not a 25-year-old kid, even though I may feel that way.

[Matt]

Solid 15 inch arm Brian!

Hmm...I think B. Hank's arms could be 16-17"+.

Fair play to him - his physique is much better than mine, and I'll give him props for that. It's just not what my call-out was about, but I'm cool saying he looks better than me.

[Matt]

You are absolutely full of shit. You are a mentally ill liar.

The elementary school record (U13) in Canada for males:
 
https://docs.google.com/spreadsheets/d/13GUSojbgmKdFNlu3-Romd3R3H6NLNqqz/htmlview

This was Grade 8, and I was 14, you fucking dumb c-ocksucker.

I'll address the rest of your bullshit shortly.

[Matt]

You are absolutely full of shit. You are a mentally ill liar.

The elementary school record (U13) in Canada for males:
 
https://docs.google.com/spreadsheets/d/13GUSojbgmKdFNlu3-Romd3R3H6NLNqqz/htmlview

12.16 seconds is the all time Canadian record. THE ALL-TIME CANADIAN RECORD. Which somehow 10% of your male classmates could run faster than that. Not just a little bit faster, but a half second faster, give or take. And a club-footed retard with no discernible thigh muscles was a half a second faster than the all-time record.

I was 14, you stupid fuck MALE POSTER.

Not "under 12". That means I had the benefit of GOING THROUGH PUBERTY, and that radically changes the Canadian sprint records, you stupid moronic FRAUD, who has now been exposed.

Now go look up the UNDER 15 Canadian 100m sprint records, and tell me if a sub 12.5s or even sub-12s 100m is anything THAT rare.

Furthermore, when I WON the 400m Sprint at Ecole Gron Morgan Public School in 1996, I was the ONLY one who had beaten Derek Noyes in ANY sprint [100m to 800m] at the school in either 1995 and 1996, over multiple grade 7/8 classes [French Immersion, which I was in, or the English streams]. The entire auditorium ooh'd and ahh'd that Derek had been beaten.

Unlike YOU, I post ACTUAL NAMES OF PEOPLE AND INSTITUTIONS THAT ANY PRIVATE INVESTIGATOR CAN INVESTIGATE AND CONFIRM.

You post NOTHING but lying shit, with a few "real sounding" details in there, to make your fraud posts SOUND real.

My Army speeds can also be confirmed. Just contact CFB Base Kingston [CFSCE] and go ask! You absolute fucking lying retard. If you need more details, JUST ASK.

JUST LIKE YOUR LIFTS = TOTAL BULLSHIT LIES

My lifts RECORDED ON VIDEO, AND CONFIRMED AT NUMEROUS PUBLIC CONTESTS WITH HUNDREDS OF PEOPLE WATCHING AND LOCAL PRESS COVERAGE are bullshit lies?

LOL!!!!!! HAHAHAHAHA!!!! OH MY GOD, I HAVE HEARD IT ALL. 😂

You and Walter can't deadlift over 315-lb while weighing 235-lb. No shit you'd be jealous of me. But tell, Walter - Jews have never particularly been known for their physical prowess. But some noteworthy exceptions exist, so don't feel too badly.

You lie habitually, your lame attempts at disproving my sprint times are purposefully incorrect, blatantly wrong and more of your mentally retarded lying….not disingenuous, flat out psychotic bullshit lies by you. It proves you’re mentally unstable and weak.

A wind aided 11.11, on a fast track, at elevation, could be run by someone who can run 11.3 - 11.5 without any wind. Obviously there are estimators that will attempt to determine the “assistance” the wind gives, but there are other factors like body size that come into play.

So instead of continuing to post your lies about only 3,XXX women ever running blah, blah, blah you are a fucking grown man who CRIED ALL NIGHT about an internet post. Go back and do the analysis properly you liar. On any given day, with the right combination of wind, track conditions, and elevation any woman who can run 11.5 or under could potentially run 11.11.

So that basically means, elite female sprinters from high school on up, or in other words, potentially hundreds, if not thousands, of women worldwide.

You’re a lying bitch. It’s no wonder you jerk off for soggy old homo men.

Jesus Christ a 205 lb steroid used trying to make a 300 lb bench press sound like a big deal. The best part about really stupid (retarded) people like you is that you don’t realize you’re being laughed at.

I am 202/203 NOT on steroids, and benching more likely 355 if my spotter didn't have to go home at 11pm since he worked in the morning. And ON VIDEO, I bench pressed 340 @170 clearly while weighing under 200-lb judging from the video [you can tell by looking at me that I'm not over 180-lb...I was actually 170], and I did that AFTER bench pressing 320x6.

So my ACTUAL bench press at 200 [or maybe 205, depending on if I have a full stomach or whatever] is going to be more like 375 when all is said and done, which is a Top 0.1% bench press among the North American population.

You utter delusional, lying sack of shit fraud.

And if you DID run the 100m in 11.11s, then post the video, and shut me up. YOU WON'T BECAUSE YOU NEVER RAN THAT AND THERE IS NO VIDEO, *AND* YOU ARE A MAN POSTING AS A WOMAN, YOU MEALY MOUTHED RETARD.

Unlike YOU, I have ACTUAL evidence that I have lifted my posted claims. And the ONLY reason I'm not stronger is because I purposely hold back to prevent injury. If I simply didn't care, it's safe to say I'd be a fair bit stronger.

And if you REALLY want to push me to run some juice, to totally destroy whatever you and Walter Sobchak ACTUALLY lift, then you better be prepared to truly be left in the dust.

Lying fucking fraud.

POST YOUR 4.33s 40-YARD DASH VIDEO RIGHT NOW, IDIOT.

https://www.tbnewswatch.com/local-sports/city-of-strength-398259