Strength Challenge to B. Hank.

[Matt]

Fuck off you [ that's both of you Retards ]  CUCKOLD FAGGOTT the Aids has finally got you & you're now weighing 165lbs

What were your max bench/squat/deadlift, illuminati?

I understand you were a British national champion at one point.

One thing I want to point out about my lifts: good form does not matter in Strongman - we lift things up and put them back down. It's rather simple. It's just heavy, awkward implements with an athletic component.

It's not in my biology to be a refined powerlifter. I'm more of a gym brawler. But I have some power.

[Matt]

.

[Matt]

Looking HUGE, Matt.

No homo.

Thanks IroNat!

I do much prefer the 200-lb physique. I'm also a little stronger - not WAY stronger...and I'm approaching my pound-for-pound strength at 170.

I'm still most competitive at 80-kg / 176.4-lb, and would be able to make weight in a month or so.

I don't think being 200 is the ideal combination of health, speed/mobility, and so on. But like I said - I do prefer the physique.

[joswift]

[Soul Crusher]

He is great.

[illuminati]

What were your max bench/squat/deadlift, illuminati?

I understand you were a British national champion at one point.

One thing I want to point out about my lifts: good form does not matter in Strongman - we lift things up and put them back down. It's rather simple. It's just heavy, awkward implements with an athletic component.

It's not in my biology to be a refined powerlifter. I'm more of a gym brawler. But I have some power.

My best lifts poundages

405bs incline bench x 5
490lbs + flat bench
300lbs  + seated behind neck press with Olympic bar
More on asmith machine
425lbs full depth front squat ×5
500lbs + for 8-10 reps back squats & deadlifts
600lb single rep deadlift - not a strong movement for me
Db single arm row 155lbs x 15+ reps- was heaviest Dbs we had.
Same weight for seated Db shoulder press 8/10 reps
BB bent over rows palms forward 400lbs not very good form
& only 5/6 reps
BB tricep extensions 200lbs 8/10 reps

All at a very lean bodyweight of around 210lbs
Those were training weights - Notice the WERE as I can't handle
Them kind of poundages now at 63 worse fucking luck
Aging is a bastard. 🤬🤬🤬  😢

[Soul Crusher]

That’s impressive weight regardless.   Would collapse Bhanks.

My best lifts poundages

405bs incline bench x 5
490lbs + flat bench
300lbs  + seated behind neck press with Olympic bar
More on asmith machine
425lbs full depth front squat ×5
500lbs + for 8-10 reps back squats & deadlifts
600lb single rep deadlift - not a strong movement for me
Db single arm row 155lbs x 15+ reps- was heaviest Dbs we had.
Same weight for seated Db shoulder press 8/10 reps
BB bent over rows palms forward 400lbs not very good form
& only 5/6 reps
BB tricep extensions 200lbs 8/10 reps

All at a very lean bodyweight of around 210lbs
Those were training weights - Notice the WERE as I can't handle
Them kind of poundages now at 63 worse fucking luck
Aging is a bastard. 🤬🤬🤬  😢

[bhank]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

[wes]

My best lifts poundages

405bs incline bench x 5
490lbs + flat bench
300lbs  + seated behind neck press with Olympic bar
More on asmith machine
425lbs full depth front squat ×5
500lbs + for 8-10 reps back squats & deadlifts
600lb single rep deadlift - not a strong movement for me
Db single arm row 155lbs x 15+ reps- was heaviest Dbs we had.
Same weight for seated Db shoulder press 8/10 reps
BB bent over rows palms forward 400lbs not very good form
& only 5/6 reps
BB tricep extensions 200lbs 8/10 reps

All at a very lean bodyweight of around 210lbs
Those were training weights - Notice the WERE as I can't handle
Them kind of poundages now at 63 worse fucking luck
Aging is a bastard. 🤬🤬🤬  😢

Insane poundages my brother!!!

[Soul Crusher]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

Wtf.   You need to talk to someone ?   

[Hulkotron]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

You look like shit, hope this helps.  Stick-legs, giant GH head and bloated gut.

[bhank]

You look like shit, hope this helps.  Stick-legs, giant GH head and bloated gut.

My abdomen is dialed in and my legs are absolutely improving. I am also not using HGH as such a HGH head isn't even possible.

[illuminati]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

oi both of you CUCKOLD FAGGOTT Retards - of course you care about
Poundages as that's all you've ever gone on about   

You're Pathetically weak even with 25yrs Blasting PEDSs
Fuck off with your Girlie Pathetic excuses  ,  do you not think we've
All had & have many injuries - oh no its only you who has 

Facts are you're just not Genetically built to lift Big Heavy weights
or Have a Big Muscular physique.
Look at what Genetics has given you , A Huge Fuckin Noggin & Wide
Waist / Narrow shoulders -
No doubt you are Good at other things like
Being a FAGGOTT & CUCKOLD , Beating up on women, Lying,
& Cheating & maybe Non physical activities such as Bowls, Darts,
Tiddlywinks , Dominoes & Card games.

[joswift]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

but I could rag doll Mike Tyson

[BB]

Not really worried about max weight right now have just been increasing the volume. I don't think you guys realize the kind of pain I go through to train legs. I can't walk right my knees don't work for a week my back doesn't work for a week. I can't pick stuff up of the ground. I struggle to get upstairs. I am limping around, and people notice.  I ride the elliptical just for pain reduction. But I keep training them.

This is sad man, it's like the end of Goodfellas, when Henry realizes his prime is over .

.                           

[bhank]

but I could rag doll Mike Tyson

Current day 55 year old Mike yeah absolutely I am taking him down  I can tackle a 🐻

[Dave D]

Current day 55 year old Mike yeah absolutely I am taking him down  I can tackle a 🐻

You  can’t walk. You need leg drive to tackle.

At best you would be raped by a bear.

[bhank]

You  can’t walk. You need leg drive to tackle.

At best you would be raped by a bear.

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

[tatoo]

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

nice symmetry hankins

[Hulkotron]

nice symmetry hankins

[Dave D]

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

You can run through excuses after a couple of days. Go ahead and pretend you have legs and that you train.

[illuminati]

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

FFS - FUCK OFF YOU WEAKLING.
YOU HAVE PATHETIC STRENGHT LEVEL FOR A 45YR OLD WITH 25+YRS
OF PED USAGE - YOU, REALISTICALLY COULDN’T FIGHT YOUR WAY OUT
OF A LARGE WET BROWN PAPER BAG.
UTTER PATHETIC NONSENSE YOU POST.

[Soul Crusher]

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

Wtf is going on here ? 

[joswift]

I can run through a wall. I am just gimpy after leg day for a couple days. You guys just go ahead and pretend I have no legs and a gut meanwhile I will just keep training.   Check out my gut today idiots

[Never1AShow]

Looks
Like he’s about 185 and quit lifting. Did the hernia operation go that bad or was it the pain meds retriggering?

These look like old pics anyway, no way the governor allows that stupid mustache now.