Today I can bench 320lbs and I am lean and feel great knees are working great. I am more than happy with that. My goals are based on me not others. I will continue to improve this next year. Matt sure as fuck can’t curl more than me. But yes currently he benches more good job Matt. I am benching more now than I have in years that’s a win for me. It can take a year to fully recover from a hernia surgery I will get stronger but 4.5 months post umbilical at 46 yeah I am doing great.how about yourself??
219lbs this am arms are as solid as they have ever been and I am plenty lean enough 46 and feeling great
you are a pear body ie. your waist/hips are actually wider than your pecs and you have a huge boulder head
someone draw a straight line down from his armpits, and we'll clearly see that his waist and hips are clearly outside of that line, ie. wider than it

basically your aesthetics suck fucking ass